I'm a 22 years old male. I have a really big and wide butt and big thighs. My body is really disproportioned I have really skinny arms little to no fat on my upper stomech and fat on my lower stomech. The lower my body goes the bigger and fatter. Im vary embaressed by it. its like i have a women's body. I know cardio and diet helps but is there anything else I can do to lose my thighs butt and lower stomach? I don't want to do any toning or building on my butt and thighs becuase it will make them look bigger without losing the layer of fat.
Here's a little info of what I do and eat
22 turning 23 in jan. 164 lbs a lot of it fat 5'6 34-35 weist
I take fish oil a multi vitamin and super hd fat burner
I eat 3-4 times a day every 4 hours
Oatmeal with some kind of fruit or cinnamon and egg 4 egg white somedays I have turkey sausage links and turkey bacon. Some days but rarely have cereal
I'd have grilled chicken breast some kind of vegetable and a little ranch for the chicken and vegetables (I know it's bad)
For dinner I'd useally have some kind of frozen dinner like lean cuisine or some **** like that
I cheat once a week with a soda, cake or something sweet. I can't go without chocolate completly I'm a sugar addict
I useally eat about 1500-1800 calories a day
I haven't been doing cardio the pass three weeks but mean to start doing next week I used to do jump rope jumping jacks really high intensity cardio for about 20-30 mins
Will this all help at all?
Is there something else I need to be doing?