ITT: Endomorphs.. What are your problems!?

[Svallone92]

Misc,
Why is it that every endomorph seems to give up hope on lifting?
I am an endomorph!

Thick Body, Wide waist, Legs like an Ox.
Yes we maybe prone to putting on weight, but during a cut if we do it properly we have the strongest advantage over all. Especially during our bulking season.

I look up to successful endomorph/ Endo-mesomorphs such as:
Mike Mentzer
Lee Priest
Ray Mentzer << All successful!!!

^inb4 they ain't endos.
I have the same body structure as them. Especially in the legs department.

[Jaypwns]

i hope ur joking op most lifters/bbers are endo-meso

[jk3587]

Just need to eat less and move more like anyone else.

[MaCK123]

endo checkin in!

wide hips brah checkin in

[Backbrah]

You're not a pure Endomorph. You look most likely a mixture of endo-meso. A pure endo has it alot harder than you.

[aevn]

extreme endomorph checking in feels bad man

[Svallone92]

i hope ur joking op most lifters/bbers are endo-meso

I look up to successful endomorph/ Endo-mesomorphs such as:
Mike Mentzer
Lee Priest
Ray Mentzer << All successful!!!

I did state endo meso.

[Svallone92]

You're not a pure Endomorph. You look most likely a mixture of endo-meso. A pure endo has it alot harder than you.

Bro I was once fat.
My Fat storing areas are the arse and legs. < Thats a prone area of an endomorph.

by fat im talking 125kg. Current weight is 94 at 13%bf

[ehte]

My problem is cutting takes forever. Literally I cut at a snails pace and if I put a foot wrong I end up gaining heavily. How do I diet?

[JaffaJune]

pure endo here.. 36inch hips - 34 inch waist... lowest at 12% bf was 35/33

[Backbrah]

Bro I was once fat.
My Fat storing areas are the arse and legs. < Thats a prone area of an endomorph.

by fat im talking 125kg. Current weight is 94 at 13%bf

Did you bother to read my post? A pure ectomorph can become a fat fuk if he really wants to, but does that mean he is an endomorph?

[TruckDriver66]

endo checkin in
i dunno why my wrists are only like 7 inch tho


I was 125lbs after growth spurt and lemme tell u I looked like chit srs. Anything under 80kg I look like a bish cuz of wide hips.

And the more I bulk my hips look better.

[Svallone92]

My problem is cutting takes forever. Literally I cut at a snails pace and if I put a foot wrong I end up gaining heavily. How do I diet?

Seriously, tbh I started a keto diet about 10 weeks ago. It has completely worked wonders for me.

100% btw!!!

Im very carbohydrate sensitive so keto is defiantly the way to go if your the same.

[TruckDriver66]

Seriously, tbh I started a keto diet about 10 weeks ago. It has completely worked wonders for me.

100% btw!!!

Im very carbohydrate sensitive so keto is defiantly the way to go if your the same.

when I was at like 10% bf I was basically active all day while eating only meat

add some carbs and again in one week "do I even cut"?


Brb face looks emaciated at low bf, I was looking sick, white as fuk and had dark circles around eyes.

Now at 15% bf I feel normal.

[ItalianDave]

personally I think meso, but at 5'6 endo-meso I need to eat some 1500 cals MAX if I want to cut and burn fat. I'm trying KELP as of today, just got it in the mail with HORNY GOAT WEED

[Svallone92]

Did you bother to read my post? A pure ectomorph can become a fat fuk if he really wants to, but does that mean he is an endomorph?

Im aware of this. Any bodytype can be fat. But every bodytype has an Ideal settling weight.
Good to see I'm not alone when an ectomorph tells me his endo when he has no fat around his waist or legs.

Like i stated in my previous comment. Most endomorphs always stack on weight around the arse and inner thigh area.
Mesomorph - store fat around the body
Ectos - Always put on weight on their upper half only. Ive seen fat ectos with skinny ****ing legs and very fat upper bodys.

[TruckDriver66]

Im aware of this. Any bodytype can be fat. But every bodytype has an Ideal settling weight.
Good to see I'm not alone when an ectomorph tells me his endo when he has no fat around his waist or legs.

Like i stated in my previous comment. Most endomorphs always stack on weight around the arse and inner thigh area.
Mesomorph - store fat around the body
Ectos - Always put on weight on their upper half only. Ive seen fat ectos with skinny ****ing legs and very fat upper bodys.

lol being ecto is the worst thing that can happen srs

[Svallone92]

pure endo here.. 36inch hips - 34 inch waist... lowest at 12% bf was 35/33

****ing ^ my current stat.

Jeans are 4ever hard to find ):

[SriBrah]

31 inch waist, dropped down from 36

trying to lose last inch of belly fat but its unpossible

notsure if to lift or do cardio

nothing works

motivation level : under 9000

help?

[TruckDriver66]

****ing ^ my current stat.

Jeans are 4ever hard to find ):

35.5-36inch waist here
40inch hips

[Svallone92]

lol being ecto is the worst thing that can happen srs

All ectos can start somewhere but I guess they really are just the "Beach bodys" Of the 3 body types.

[Backbrah]

Also Ray & Mike are both Pure mesomorph. A strong Endo-Meso is someone like Jay Cutler.

[Svallone92]

31 inch waist, dropped down from 36

trying to lose last inch of belly fat but its unpossible

notsure if to lift or do cardio

nothing works

motivation level : under 9000

help?

a 31 inch waist... you sure your endo bro? if your endo youll be lucky to even breach!! the 34 inch waist..

[Svallone92]

Also Ray & Mike are both Pure mesomorph. A strong Endo-Meso is someone like Jay Cutler.

From what i can see Mike and ray both had meso/endo in them.
Their legs and waist were quite thick compared to other mesomorph body builders such as Arnold.

[SriBrah]

a 31 inch waist... you sure your endo bro? if your endo youll be lucky to even breach!! the 34 inch waist..

not sure what bodytype i belong to tbh

i was a fat gamer for the last 2 years then at start of 2012 stopped gaming and started going to gym 5x a week and did a good diet. lost ton of weight, i had a preggo belly but its smaller than before..but for the last 2 months i cant seem to burn off the remaining inch or 2 of fat on my belly sticking to the front

feelsbadman.jpg

[Svallone92]

not sure what bodytype i belong to tbh

i was a fat gamer for the last 2 years then at start of 2012 stopped gaming and started going to gym 5x a week and did a good diet. lost ton of weight, i had a preggo belly but its smaller than before..but for the last 2 months i cant seem to burn off the remaining inch or 2 of fat on my belly sticking to the front

feelsbadman.jpg

You sound like an ectomorph dude.. My best friend was a previous fat ecto. He suffers the same problem. He had a big gut once he lost all the weight he had no excess body fat anywhere besides a small hang on his lower stomach area. But that will go away with proper diet and hard training dude.

[275BRK]

endo checking in

[IanPhelps]

You sound like an ectomorph dude.. My best friend was a previous fat ecto. He suffers the same problem. He had a big gut once he lost all the weight he had no excess body fat anywhere besides a small hang on his lower stomach area. But that will go away with proper diet and hard training dude.

You don't get fat while being an ecto.

[Comandante12]

I think I'm an endo-meso. I put on muscle and fat easily so I gain easily but, cutting is a bitch.

[JayJay665]

The best thing is gaining strength/weight/dem forearms/dem calves/shoulders for myself but trying to cut is a pain in the ass - brb always hungry, brb cutting so slow.