i refuse to believe genetics play a huge role in bodybuilding

[mingzie]

lulz, anyone builds muscle at roughly the same rate. its just spread out more based on ur height and frame.

genetic variations, although they do play a part, are small at best.

'genetics' was a term made up by those on celltech as an excuse for making insane tech-like progress so that they could claim natty without many people questioning it

this is purely based on lbs of muscle gained not shape/proportions

[NO_Rainchecks]

lulz, anyone builds muscle at roughly the same rate. its just spread out more based on ur height and frame.

genetic variations, although they do play a part, are small at best.

'genetics' was a term made up by those on celltech as an excuse for making insane tech-like progress so that they could claim natty without many people questioning it

thanks for the post, keep dropping knowledge bombs on the misc brah

[imam0nst3r]

small waist, broard shoulders, insertions, etc

bbing is all genetics son

[ChikN10der]

so those guys at the gym with terrible genetics are what....

[CreatineHulk]

i'd love to hear the rest of your life philosophies
please tell me you believe this

anyone builds muscle at roughly the same rate. its just spread out more based on ur height and frame.

did you school?

[anotheruser]

LOL, bull****. Of course genetics have a huge effect on who you can be as a bodybuilder or in any sport.

Do you really think the guy who weighs 140 pounds and is super small all over can ever look like Arnold? No, we have limitations. That's why some people fail even when they try really hard. Some people just don't got it.

Your genetics are going to set a ceiling on you at some point. It's up to you to reach your maximum potential though.

[hutch1999]

small waist, broard shoulders, insertions, etc

bbing is all genetics son

I agree with this, natural meso vs ecto vs endo

But I understand what OP is trying to say. About the frauds that claims they have superior genes after gaining 30 lean lbs in under a year.

[mingzie]

small waist, broard shoulders, insertions, etc

bbing is all genetics son

i said in terms of lbs of muscle not fukking shape/insertions

so those guys at the gym with terrible genetics are what....

they just don't know how to fukn train and eat. if they did they would make as good as progress as anyone.

LOL, bull****. Of course genetics have a huge effect on who you can be as a bodybuilder or in any sport.

Do you really think the guy who weighs 140 pounds and is super small all over can ever look like Arnold? No, we have limitations. That's why some people fail even when they try really hard. Some people just don't got it.

Your genetics are going to set a ceiling on you at some point. It's up to you to reach your maximum potential though.

LMFAO @ using arnie as an example.

brb cellteching at 2 yrs old.

'nah i only used it to cut up bros'

exaggerating but you're fukking dumb if you think these people didn't start early

[xRedStaRx]

Higher testosterone actually helps you put on muscle and lose fat easier.

If you don't believe in genetics, look at black people.

[p_gomez]

small waist, broard shoulders, insertions, etc

bbing is all genetics son

He clearly mentions this in relation to lbs acquired, NOT shape (read: broad shoulders) or proportions (read: insertions)

[Pastier911]

I agree for the most part OP, genetics are a ****ty excuse for people to not work hard. If you work hard youll make amazing gains over time

[ace_gauntlit]

you're stupid. I've seen the most insane **** in the gym as far as genetics goes

[tamaneri]

disagree. i believe genetics plays a large role. Take myself for example... 10% body fat and i still don't see my abs... they're genetically small and ****ty.

[DrZeusss]

I refuse to believe op is not a fukkin idiot

[MitchellN]

Lol go phuck a Kangaroo or something OP

[RH1N0BRAH]

lol not at all true. i struggle to gain anything but my 6'6 german mate can train for a couple of months and explode (inb4 hes on roids, no he isnt)

[mingzie]

Higher testosterone actually helps you put on muscle and lose fat easier.

If you don't believe in genetics, look at black people.

going to go out on a limb here and say black people don't have better genetics (srs)

its just that they have an ultra tan to show more definition, and are expected and stereotyped to be jacked as a norm. therefore they are more likely to train earlier and for longer than your average whitey (lulz).

ive seen way more blacks with no/little muscle mass and strength or ****ty progress

[ace_gauntlit]

lol not at all true. i struggle to gain anything but my 6'6 german mate can train for a couple of months and explode (inb4 hes on roids, no he isnt)

this. I have two polish bros in my gym who work construction 6 day week, lift everyday and only eat milk, yoghurt and pork. They don't even know what the **** "overtraining" is.

[mingzie]

you're stupid. I've seen the most insane **** in the gym as far as genetics goes

lmfao ok bro..

this. I have two polish bros in my gym who work construction 6 day week, lift everyday and only eat milk, yoghurt and pork. They don't even know what the **** "overtraining" is.

doesn't mean sh*t bro, anyone will make gains over a long period with resistance and a semi decent diet (IIFYM)

ur body will adapt to it and u'll still gain but doesn't mean its the fastest or most optimal way

disagree. i believe genetics plays a large role. Take myself for example... 10% body fat and i still don't see my abs... they're genetically small and ****ty.

learn to read

also, how much can u weighted crunch? (no estats)

lol not at all true. i struggle to gain anything but my 6'6 german mate can train for a couple of months and explode (inb4 hes on roids, no he isnt)

u just don't know how to fukn train/eat

[RH1N0BRAH]

going to go out on a limb here and say black people don't have better genetics (srs)

its just that they have an ultra tan to show more definition, and are expected and stereotyped to be jacked as a norm. therefore they are more likely to train earlier and for longer than your average whitey (lulz).

ive seen way more blacks with no/little muscle mass and strength or ****ty progress

yer bro lucky ulisses had that darker skin at 15 to give the illusion of being bigger

[bieberhole69]

lulz, anyone builds muscle at roughly the same rate. its just spread out more based on ur height and frame.

genetic variations, although they do play a part, are small at best.

'genetics' was a term made up by those on celltech as an excuse for making insane tech-like progress so that they could claim natty without many people questioning it

this is purely based on lbs of muscle gained not shape/proportions

Strong understanding of physiology and the body as a whole... /not

[notorius1]

agreed OP. Lazy, inconsistent and undedicated fukkers will always use genetics as an excuse as to why they arent where they want to be. The only thing genetics hits is height. every single thing else is hard work.

[Oxytocin]

Genuinely, they do. There are various studies showing a significant difference between subjects who undertook the same training regimes (both with resistance work, and aerobic work) with the same diets with regards to muscle gain and change in aerobic capacity.

Just google them and you'll fiind 'em.

[spanishbrah]

cool story ******* op

genetics are everything

[mingzie]

yer bro lucky ulisses had that darker skin at 15 to give the illusion of being bigger

doesn't mean shiet dumb *******.

u have to put everything in the context of how long/hard a person has been training.

Genuinely, they do. There are various studies showing a significant difference between subjects who undertook the same training regimes (both with resistance work, and aerobic work) with the same diets with regards to muscle gain and change in aerobic capacity.

Just google them and you'll fiind 'em.

lmfao studies are so fukking dumb

you can't accurately measure the effort/intensity someone puts in and their DIET when maintenance calories are different for everyone (but this has little effect on muscle gain)

[bieberhole69]

Do you even know what epigenetics are? It's already a scientifically proven fact. For example if your mother is overweight when pregnant with you key enzymes related to fat metabolism are altered and you will have a tendency to store more fat as well...An that is just one basic example

[RH1N0BRAH]

doesn't mean shiet dumb *******.

u have to put everything in the context of how long/hard a person has been training.



lmfao studies are so fukking dumb

you can't accurately measure the effort/intensity someone puts in and their DIET when maintenance calories are different for everyone (but this has little affect on muscle gain)

and this is why i negged u

[mingzie]

Do you even know what epigenetics are? It's already a scientifically proven fact. For example if your mother is overweight when pregnant with you key enzymes related to fat metabolism are altered and you will have a tendency to store more fat as well...An that is just one basic example

gtfo with ur poverty muscle magazine broscience

[tamaneri]

can you at least show us some proof, science, evidence before making these bold claims?

[mingzie]

cool story ******* op

genetics are everything

celltech is errythin