Hey ladies!
I wanted to post a couple of my fitness pics from my 6-week mini body transformation. Hopefully this can encourage you to go stronger, harder and stay focused on your fitness goals!
Before:
152lbs - 26%BF
After:
140lns - 21%BF
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Results 1 to 10 of 10
Thread: Motivation Pics for my GIRLS!!
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09-25-2012, 10:18 PM #1Registered User
- Join Date: Aug 2012
- Location: Houston, Texas, United States
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Motivation Pics for my GIRLS!!
Follow me on ******** at San Diego Miss Fit! Oh, and if you abuse the English language when you message me, you will likely not get a response back.
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09-25-2012, 10:42 PM #2Mercenary. Non-negotiable
- Join Date: Apr 2012
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Tbh the first 4 would probably work for guys too, u know since females like aesthetic guys and all.
btw incredible physique, just noticed you said it was you!
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09-25-2012, 10:50 PM #3Registered User
- Join Date: Aug 2012
- Location: Houston, Texas, United States
- Age: 38
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Thank you!Originally Posted by CaliSuperSport
Follow me on ******** at San Diego Miss Fit! Oh, and if you abuse the English language when you message me, you will likely not get a response back.
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09-26-2012, 04:56 AM #4Registered User
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Awesome transformation for six weeks! Repped
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09-26-2012, 10:58 AM #5Registered User
- Join Date: Jun 2012
- Age: 40
- Posts: 61
- Rep Power: 150
Wow! You look amazing! Keep up the hard work.
(oh, and sorry that I am not a lady but your pictures are still inspiring
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Trying to get back to my old self PLUS improve it.
Getting back onto this train and not getting derailed again!
1-2-2012: 290 |
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09-26-2012, 03:13 PM #6Registered User
- Join Date: Jun 2010
- Age: 33
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Inspiring stuff. Especially for 6 weeks. How are you taking BF calculations? ive never been sure what method to use..Originally Posted by Mijass2001
Certified GIF reactionist
++Positive Crew++
Reps back
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09-26-2012, 03:27 PM #7Veteran
- Join Date: Nov 2008
- Location: United States
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Great job! You look amazing!
Army Veteran, OEF.
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09-26-2012, 04:00 PM #8Registered User
- Join Date: Aug 2012
- Location: Houston, Texas, United States
- Age: 38
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I just go to 24 Hour Fitness and have them do it - So I'd imagine it's not all that accurate unless you have the same person do it every time.... :-)Originally Posted by thatswhatshesed
Follow me on ******** at San Diego Miss Fit! Oh, and if you abuse the English language when you message me, you will likely not get a response back.
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09-26-2012, 04:01 PM #9Registered User
- Join Date: Aug 2012
- Location: Houston, Texas, United States
- Age: 38
- Posts: 159
- Rep Power: 165
Thanks for all the compliments! Glad I can inspire you men too ;-)
Follow me on ******** at San Diego Miss Fit! Oh, and if you abuse the English language when you message me, you will likely not get a response back.
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09-26-2012, 07:48 PM #10Registered User
- Join Date: Sep 2012
- Age: 35
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I know this say for girls But I always get motivated watching someone work hard for their goals. Keep pushin
Visualize then Actualize. Only the Strong Survive
Youtube.com/thatcosylife
Instagram: CosyLife
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