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  1. #1261
    ლ(╹◡╹ლ) >> ᕙ(⇀‸↼‶)ᕗ caprica6's Avatar
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    lol

    starting weight 126 lbs. ending weight 125.5 lbs.


    *kicks stuff*

    (edit: not really. i'm fine with that. onward and downward, and good luck to everyone else once again.)
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  2. #1262
    Registered User NONOPUST's Avatar
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    What a week! I sincerely thought I would end up +3lbs. At my heaviest this week I was almost 206, but somehow I managed to get back down to 198.6, which is a loss of a pound.
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  3. #1263
    c++ positive krete77's Avatar
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    Hey Guys,

    Still missing submission from 8 of you! I hope you guys make it in!

    Right now, we have 11 people out of 101 that made it to the end. Just a TAD bit better than the last one (9 out of 85).

    Looking forward to the rest of ya'll's.
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  4. #1264
    Le Turk lucksterx's Avatar
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    Daaaaaamn didn't lose anything this week :-(. Came out same exact, 183.4. I guess this is where I start for the new comp, haha.

    Originally Posted by krete77 View Post
    Hey Guys,

    Still missing submission from 8 of you! I hope you guys make it in!

    Right now, we have 11 people out of 101 that made it to the end. Just a TAD bit better than the last one (9 out of 85).

    Looking forward to the rest of ya'll's.
    *PMs krete77* and thanks for doing these :-)
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  5. #1265
    Registered User BodyOfLaw's Avatar
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    Down to 186.8 for the final weigh in.

    That makes for a total loss for this comp of 24.2 lbs and a total of 38.2 lbs since I started cutting on Aug. 27th. Awesome work everyone! Thanks for all your work, Krete77 - See most of you in the next comp!
    Current Cut 5/1/13 - 8/1/13
    5-1: 204 | 5-8: 200 | 5-15: 198 | 5-22: xxx | 5-29: xxx | Month Total: xxx
    6-5: xxx | 6-12: xxx | 6-19: xxx | 6-26: xxx | Month Total: xxx
    7-3: xxx | 7-10: xxx | 7-17: xxx | 7-24: xxx | 7-31: xxx | Month Total: xxx

    Starting Weight: 204 lbs
    August 1 Goal: 178 lbs



    ------------------------------------------------------------------
    8-27-12: 228 lbs
    5-01-13: 204 lbs
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  6. #1266
    Registered User DamianMK's Avatar
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    I'll submit my final weight first thing in the morning Krete; I neglected to weigh myself today. I don't think the number will be a good one to finish this comp, it's been a week of sweets. Tossed the remainder out today.

    I'll also be joining the next comp tomorrow. I gather I have ~35lb to lose still.
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  7. #1267
    Registered User stormtiger's Avatar
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    Thanks for hosting this comp Krete; I really appreciate all of your hard work.
    This competition had a great group of people.
    I look forward to the next competition!

    Happy New Year everyone and I wish you all much success in your endeavors.
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  8. #1268
    Registered User JayAche's Avatar
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    I'm confused...
    Is one just finishing up, and another just starting?...
    I don't want to miss the first submission.
    PWR (Review) http://forum.bodybuilding.com/showthread.php?t=152763963
    PWR (Log) http://forum.bodybuilding.com/showthread.php?t=152475753
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  9. #1269
    6am-10pm feeding window cnh57811's Avatar
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    Originally Posted by JayAche View Post
    I'm confused...
    Is one just finishing up, and another just starting?...
    I don't want to miss the first submission.
    Yep....hence the titles of the two different threads......

    Edit: If you don't want to miss the first submission, send krete77 your pm right now (in the other thread, of course)
    Last edited by cnh57811; 12-30-2012 at 07:03 PM. Reason: Added wink cause I'm not tryin to sound smug
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  10. #1270
    Registered User JayAche's Avatar
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    Originally Posted by cnh57811 View Post
    Yep....hence the titles of the two different threads......

    Edit: If you don't want to miss the first submission, send krete77 your pm right now (in the other thread, of course)
    Ahh gotcha Didn't even look at the dates, just saw weight loss competition, clicked on it and saw people submitting.
    I submit my app to Join the new one, that's why I was worried didn't know if I needed to submit an official starting weight today or what.
    PWR (Review) http://forum.bodybuilding.com/showthread.php?t=152763963
    PWR (Log) http://forum.bodybuilding.com/showthread.php?t=152475753
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  11. #1271
    6am-10pm feeding window cnh57811's Avatar
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    Originally Posted by JayAche View Post
    Ahh gotcha Didn't even look at the dates, just saw weight loss competition, clicked on it and saw people submitting.
    I submit my app to Join the new one, that's why I was worried didn't know if I needed to submit an official starting weight today or what.
    You have to send a PM to the person who is running the Jan1-Apr1 comp. Go to that thread and read the op. It has all the instructions.
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  12. #1272
    Registered User outofmyhead's Avatar
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    krete, i dont know what the hell is wrong with the PM system but it seems u didnt get my PM once again ( sent it yesterday ) anyways my christmas feeding frenzy added 1lbs so im 215 for the final weigh in, thank you.
    ***May 1 - August 1 Fatloss Competition***
    ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

    05/01 = 225
    05/08 = 218.9
    05/15 =
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  13. #1273
    c++ positive krete77's Avatar
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    Originally Posted by outofmyhead View Post
    krete, i dont know what the hell is wrong with the PM system but it seems u didnt get my PM once again ( sent it yesterday ) anyways my christmas feeding frenzy added 1lbs so im 215 for the final weigh in, thank you.
    Very weird my friend.

    Are you in on the next one? I placed you in it just in case. Let me know if you want to opt out.
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  14. #1274
    6am-10pm feeding window cnh57811's Avatar
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    So, here are my results. I went from 190 to 170 and feel like I'm real close to where I want to be when I start a bulk. Still doing Convict Conditioning and will continue so until I hit the weights sometime in the spring. Oh, and dat feel when you realize you don't actually have the lbm you thought you did :/



    Love handles gonna love......going to work on leaning these out in this upcoming comp. Then bulky time

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  15. #1275
    c++ positive krete77's Avatar
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    ^ I'd say that was a good cut. Looks like your arms stayed the same size while you decreased fat all over. Way to go.
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  16. #1276
    6am-10pm feeding window cnh57811's Avatar
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    Originally Posted by krete77 View Post
    ^ I'd say that was a good cut. Looks like your arms stayed the same size while you decreased fat all over. Way to go.
    Much appreciated. I'm starting to feel really small cause I've never been this lean before. My mind is playing games with me....'You're losing tons of lbm!'......'Nah, you're fine. You never had that lbm to begin with'. It's good to hear you say that it looks like I'm maintaining some lbm.
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  17. #1277
    Why? matman1813's Avatar
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    Looking pretty good, bulky time soon.
    Highest weight: 280lbs

    Apr 1st - Jul 1st fat loss competition:

    01/04 (209) | 07/04 (207) | 14/04 (206) | 21/04 (204) | 28/04 (203) | Month Total: 6lbs
    __/__ (202) | 05/05 (___) | 12/05 (___) | 19/05 (___) | 26/05 (___) | Month Total:
    02/06 (___) | 09/06 (___) | 16/06 (___) | 23/06 (___) | 30/06 (___) | Month Total:
    01/07 (___) Final weigh in.

    Picture progress thread: forum.bodybuilding.com/showthread.php?t=152978351
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  18. #1278
    6am-10pm feeding window cnh57811's Avatar
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    Originally Posted by matman1813 View Post
    Looking pretty good, bulky time soon.
    Agreed.
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  19. #1279
    c++ positive krete77's Avatar
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    Originally Posted by cnh57811 View Post
    Much appreciated. I'm starting to feel really small cause I've never been this lean before. My mind is playing games with me....'You're losing tons of lbm!'......'Nah, you're fine. You never had that lbm to begin with'. It's good to hear you say that it looks like I'm maintaining some lbm.
    I'd say little to no lbm was lost. You just don't have a lot of lbm to begin with. Keep it up you're almost there; the mind can be tricky lol
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  20. #1280
    c++ positive krete77's Avatar
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    Talking Final Tournament Announcement

    Good morning!

    Congratulations to you all! You lads made it all the way to the end. This was probably the toughest one since it ran over a few holidays AND was the biggest one we have had to this date. Running these is fun for me because I get to know you guys a little better, especially at the end where there is so few of you, it becomes sort of a bonding situation. (a little bit I guess lol).

    Anyways, with that, I'll leave you with the statistics of the overall competition and of course, the winners/runner ups!

    [Statistics]

    Initial entrants: 104
    Entrants that remained til the end: 18
    Total starting pounds: 3,968
    Total ending pounds: 3,621
    Total pounds lost: 347.4
    Total percent lost: 8.75%
    Average pounds per person lost: 19.30
    Average percent per person lost: 8.54%
    Average pound per week per person lost: 1.5 lbs

    Our FIRST PLACE WINNER for most pounds lost goes to: Brentten with 40 total pounds lost.

    Our FIRST PLACE WINNER for most percent lost goes to: Brentten with 15.69% total percent lost.

    Runners up in each included:

    Pounds Lost
    #2 - usvartj - 37lbs
    #3 - outofmyhead - 36lbs

    Percent Lost
    #2 - outofmyhead - 14.34%
    #3 - deebee83 - 13.94%


    Please take the time to congratulate our winners/runners up. In reality you are all winners since you made a decision to better your life, stuck with it til the end, and now have results to show for it. So for that, I congratulate you all on a wonderful success.

    It was a pleasure chatting with you all, and hope to see you in the next one!
    (link to next comp ----> http://forum.bodybuilding.com/showth...hp?t=150582223)



    https://docs.google.com/spreadsheet/...sRTZkNEE#gid=6
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  21. #1281
    Registered User TruNinja619's Avatar
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    damn... 18 made it to the end. 3 months went by quick!
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  22. #1282
    c++ positive krete77's Avatar
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    That's actually not that bad!
    US NAVY Veteran; 2003-2008; NSF Diego Garcia / VAQ-131 EA-6B Prowler Air Squadron on USS Abe Lincoln (CVN_72)
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  23. #1283
    Le Turk lucksterx's Avatar
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    Originally Posted by cnh57811 View Post
    So, here are my results. I went from 190 to 170 and feel like I'm real close to where I want to be when I start a bulk. Still doing Convict Conditioning and will continue so until I hit the weights sometime in the spring. Oh, and dat feel when you realize you don't actually have the lbm you thought you did :/



    Love handles gonna love......going to work on leaning these out in this upcoming comp. Then bulky time

    Dope! Great results!

    Good idea, too; I will post before/after when I get home :-)


    EDIT:
    Total pounds lost: 347.4

    Damn, we lost 2 ppls worth of fat...
    Last edited by lucksterx; 12-31-2012 at 12:30 PM.
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  24. #1284
    Le Turk lucksterx's Avatar
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    Alright, my results:

    Before: 195lbs.
    After: 183lbs.

    Welcome back chest hair Gonna try dropping 20 more lbs and see where to go from there.

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  25. #1285
    c++ positive krete77's Avatar
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    ^ Wow. Big improvement. Definitely noticeable on the side shot. Outstanding work.
    US NAVY Veteran; 2003-2008; NSF Diego Garcia / VAQ-131 EA-6B Prowler Air Squadron on USS Abe Lincoln (CVN_72)
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  26. #1286
    6am-10pm feeding window cnh57811's Avatar
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    Originally Posted by krete77 View Post
    ^ Wow. Big improvement. Definitely noticeable on the side shot. Outstanding work.
    X2. Solid progress, mate! Keep up the great work.
    USMC Veteran
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  27. #1287
    Le Turk lucksterx's Avatar
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    Originally Posted by krete77 View Post
    ^ Wow. Big improvement. Definitely noticeable on the side shot. Outstanding work.
    Originally Posted by cnh57811 View Post
    X2. Solid progress, mate! Keep up the great work.
    Thanks bud. Without the pics, it would have been hard for me to see visual proof. Measurements are showing decrease as well but I'm very glad I've been taking pictures. It's motivation to me. I have pics from 248lbs too, that ****... I don't even... -_-
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  28. #1288
    Why? matman1813's Avatar
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    Will try to get round to posting some before/after shots when I get home. More likely tomorrow though.
    Highest weight: 280lbs

    Apr 1st - Jul 1st fat loss competition:

    01/04 (209) | 07/04 (207) | 14/04 (206) | 21/04 (204) | 28/04 (203) | Month Total: 6lbs
    __/__ (202) | 05/05 (___) | 12/05 (___) | 19/05 (___) | 26/05 (___) | Month Total:
    02/06 (___) | 09/06 (___) | 16/06 (___) | 23/06 (___) | 30/06 (___) | Month Total:
    01/07 (___) Final weigh in.

    Picture progress thread: forum.bodybuilding.com/showthread.php?t=152978351
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  29. #1289
    Registered User usvartj's Avatar
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    Hey guys

    Pretty crazy that it's at the end, huh? Really great results for a few people! I hope that those who will stop cutting now are happy with themselves and that those who move on to the new one do good as well. I took a progress picture, very poor quality iPod camera though, but since I'm still a noob I can't embed them. I don't know if you'll be able to click on it or if someone could kindly embed. i45.tinypic com /2wgbpcw.jpg
    Blue team!!

    April 1st- July 1st cutting progress
    Starting Weight:
    | 3/31: 324|
    | 4/07: 314.4 | 4/14: 310.2 | 4/21: 308.8 | 4/28: 306 |LOSS: 18 |
    | 5/05: ___ | 5/12: ___ | 5/19: ___ | 5/26: ___ |LOSS: ___ |
    | 6/02: ___ | 6/09: ___ | 6/16: ___ | 6/23: ___ | 6/30: ___ |
    | TOTAL LOSS: ____ |

    Controlled Lab's White Flood.... HELL YEAH!!!
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  30. #1290
    Why? matman1813's Avatar
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    usvartj



    There you go.
    Highest weight: 280lbs

    Apr 1st - Jul 1st fat loss competition:

    01/04 (209) | 07/04 (207) | 14/04 (206) | 21/04 (204) | 28/04 (203) | Month Total: 6lbs
    __/__ (202) | 05/05 (___) | 12/05 (___) | 19/05 (___) | 26/05 (___) | Month Total:
    02/06 (___) | 09/06 (___) | 16/06 (___) | 23/06 (___) | 30/06 (___) | Month Total:
    01/07 (___) Final weigh in.

    Picture progress thread: forum.bodybuilding.com/showthread.php?t=152978351
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