As summer comes to an end, what are your plans for the fall/winter? Stay cut? Bulk? There is a recent picture of me in my profile, still unsure on what I want to do.
What do you guys have planned, feel free to discuss.
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Results 1 to 15 of 15
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09-22-2012, 03:20 PM #1Not A Doctor
- Join Date: Sep 2012
- Age: 29
- Posts: 1,066
- Rep Power: 1160
Summer has come to an end. Bulk season now?
Last edited by Nkukk; 09-23-2012 at 07:47 AM.
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09-22-2012, 03:21 PM #2Gif King
- Join Date: Nov 2011
- Location: Ontario, Canada
- Age: 29
- Posts: 13,703
- Rep Power: 18375
bulk to 180 by the end of 2012
see what I want to do from there"Do not try to fake passion, because eventually somebody will come along who is truly passionate and they will fuking embarass you"- Ryan Doris
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09-22-2012, 03:26 PM #3THERE CAN BE ONLY ONE!
- Join Date: May 2012
- Location: Highland, Michigan, United States
- Posts: 1,214
- Rep Power: 2194
Cut for another month to fit back into my jeans, then lean bulk till 190
♛ PUNK AESTHETICS CREW™ ♛
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09-22-2012, 03:30 PM #4Registered User
- Join Date: Oct 2006
- Location: South Wales, United Kingdom (Great Britain)
- Posts: 2,308
- Rep Power: 1904
Staying shredded, whats the point in getting fat and insulin resistant . . .
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09-22-2012, 03:41 PM #5Registered User
- Join Date: Dec 2011
- Age: 31
- Posts: 319
- Rep Power: 210
What exactly do you mean by insulin resistant? I'm an endomorph so im very carb sensitive as it is. I thought insulin spikes were bad? I'm confuse on this subjectOriginally Posted by Energetical
Cut from 270-170--feel 100x better
Currently bulking to add some mass :)
Will rep back
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09-22-2012, 03:52 PM #6Registered User
- Join Date: Oct 2006
- Location: South Wales, United Kingdom (Great Britain)
- Posts: 2,308
- Rep Power: 1904
Originally Posted by Zach255
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09-22-2012, 03:56 PM #7Not A Doctor
- Join Date: Sep 2012
- Age: 29
- Posts: 1,066
- Rep Power: 1160
Lol interesting videoOriginally Posted by Energetical
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09-22-2012, 04:13 PM #8Banned
- Join Date: May 2012
- Location: Dublin, Ireland
- Posts: 2,682
- Rep Power: 0
I'll never forget those animations...Originally Posted by Energetical
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09-22-2012, 04:32 PM #9Registered User
- Join Date: Dec 2011
- Age: 31
- Posts: 319
- Rep Power: 210
so according to the video its bad for people who gain weight easily to eat carbs and raise there insulin?
Cut from 270-170--feel 100x better
Currently bulking to add some mass :)
Will rep back
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09-22-2012, 04:51 PM #10Registered User
- Join Date: Oct 2006
- Location: South Wales, United Kingdom (Great Britain)
- Posts: 2,308
- Rep Power: 1904
Too much insulin from too much carbohydrates eventually cause insulin resistance. (Some insulin is great for anabolism but too much causes a curve ball effect.)Originally Posted by Zach255
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09-22-2012, 04:57 PM #11
I plan on bulking till 185-190 ish them cutting and bulk till 200
~Jesus Christ Is My Savior Crew~
The land at the end of our toes goes on and on,
The sand at the core of our bones continues on
Hey I just met you. And this is crazy. But today is chest day. So spot me maybe?
Art thou prone to such insurmountable force upon thou biceps?
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09-22-2012, 05:00 PM #12Registered User
- Join Date: Dec 2011
- Age: 31
- Posts: 319
- Rep Power: 210
Thank you, repped. So for a endomorph how many carbs a day would you suggest when bulking?Originally Posted by Energetical
Cut from 270-170--feel 100x better
Currently bulking to add some mass :)
Will rep back
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09-22-2012, 05:48 PM #13Sugar is fattening
- Join Date: Aug 2010
- Location: United States
- Age: 29
- Posts: 1,357
- Rep Power: 261
Been bulking since March 2011 brah, BULK.
IIFYM.
I eat carbs after 6 p.m.*╭∩╮（︶︿︶）╭∩╮ - Not a single f*** was given.
100% natural bodybuilding.
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09-23-2012, 07:26 AM #14Banned
- Join Date: Mar 2010
- Location: United States
- Age: 31
- Posts: 3,086
- Rep Power: 0
Currently
BULKING
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09-23-2012, 07:53 AM #15Registered User
- Join Date: Jun 2012
- Posts: 1,750
- Rep Power: 548
i m bulking since may...
I will start a cut in 1-2 weeks for 2+ months to drop 13 lbs and get shredded.
Just a bit mad cause i made the most gains in the last 1+ month (maybe cause i changed routine and upped the cals)while i made little gains in the first 3+
Hope i will still make that much progress once i start bulking again
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