Sergio Oliva died two weeks ago.
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Thread: Equipment Crew- Part III
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11-22-2012, 06:28 PM #961
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-22-2012, 07:08 PM #962
- Join Date: Sep 2007
- Location: Phoenix, Arizona, United States
- Posts: 3,494
- Rep Power: 5191
Happy Thanksgiving to everyone. I hope today finds you all well.
I spent the morning hiking. According to my GPS, I did 7.17 miles. I hiked out of 24th St. Mormon Trail then took National Trail west to Buena Vista Point. There were tons of mountain bikers out today and lots of people with kids. Most of the hikers were at the beginning of the trail. The further into the the hike I got, the less people I saw. I was on my own today. I love hiking solo. The quiet and peaceful time is the best.
Here are some cell phone pics from today.
Looking east on National Trail.
National Trail. I liked the look of that cactus guarding the rock formation.
Looking west toward Buena Vista.
The TV towers. This is the highest point on South Mountain. It's closed to the public. I was pretty close today.
Looking south from Buena Vista. This pic does not do the view justice.
Another pic from Buena Vista. It's hard to tell from the pic, but the drop off here has to be about 200 feet.
[]---[] Equipment Crew Member No.19
Proud Owner of an Irish Tan
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11-22-2012, 08:09 PM #963
- Join Date: Feb 2011
- Location: Lockport, New York, United States
- Age: 50
- Posts: 1,195
- Rep Power: 6900
I am on the board of directors for our archery club. I frequent archerytalk.com. They have a lot of whiners and trouble makers there but good info isn't too hard to get once you sift through the bs. They actually have a classified section that gets a lot of use as well.
▪█─────█▪ Equipment Crew #52 ▪█─────█▪
[]---[] Ivanko Barbell Crew #5 []---[]
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11-22-2012, 08:31 PM #964
Yankee,
Nice pics. To see you hiking several miles, is a testament to your strong will, with the health curves that life has given you over the last few years. Good job.[]---[] Equipment Crew #40 []---[]
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11-23-2012, 07:29 AM #965
- Join Date: Sep 2007
- Location: Phoenix, Arizona, United States
- Posts: 3,494
- Rep Power: 5191
Thanks for the kind words. I've always believed you can do pretty much anything if you put your mind to it. I worked my ass off in rehab for the knee. I'm sure at some time I'll get the ACL fixed, but right now, it's not on my short list. My knee brace is great and keeps me stable. People on the trail stare at me like I'm crazy and a bunch of hikers have stopped to ask me what injury I had. It's all good. I'm working my way back up to 10 mile trips.
[]---[] Equipment Crew Member No.19
Proud Owner of an Irish Tan
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11-23-2012, 07:51 PM #966
I just found out about that Tuesday that's horrible. Last year i orderd a few classic photos of him that he autographed for me. He was a true bodybuilding legend and loved to train. We will probably never again see a physique like that. This waist and thighs were the same measurement !!!! Rest in peace Sergio
Last edited by TLYNCH777; 11-23-2012 at 08:40 PM.
Faith is Like a Muscle... It Must be Trained to Grow Strong. Repeated Experiences of Having to Trust what we Can Not See & Repeated Experience of Learning to Trust in GOD that Things Will Work Out, are what Makes Our Faith Muscles Grow Strong
"Bodybuilding is not just about Physical Training with weights to change how you look. Its also about Mind, Spirit & Body, together in union so that everything grows, not just your muscles."
-Serge Nubret
\YORK/ \BARBELL CLUB/ #23
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11-23-2012, 09:42 PM #967
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11-24-2012, 02:48 PM #968
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11-24-2012, 04:28 PM #969
- Join Date: Jan 2006
- Location: Minnesota, United States
- Age: 46
- Posts: 1,378
- Rep Power: 3933
[]---[] Equipment Crew #30 []---[]
[]---[] Ivanko Barbell Crew #7 []---[]
Home gym pics:
http://forum.bodybuilding.com/showthread.php?t=652376&p=1192814061&viewfull=1#post1192814061
http://forum.bodybuilding.com/showthread.php?t=652376&p=1198875921&viewfull=1#post1198875921
http://forum.bodybuilding.com/showthread.php?t=652376&p=1202033661&viewfull=1#post1202033661
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11-24-2012, 07:09 PM #970
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20490
RIP Sergio. I met him at a Dan Lurie show in the late 70's, I think it was at the Beacon Theatre. I'm only 5'8" and was much taller than him, but his physique was phenomenal, and freaky. Nice guy, and he would give anybody the time of the day. He was a guest poser at the show, and at the time all of the contestants went into the lobby between shows to sell supplements and t-shirts. Those were the days. Sergio truly was a legend !
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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11-24-2012, 09:18 PM #971
Thanks!
Where is that area, arizona or something?
I ended up mountain biking on Thanksgiving. I went hiking on Friday and went mountain biking again today. I hadn't been on my bike in a long while. The first several miles on Thursday were hard, but I started feeling better as I went.
When I rode today, my butt was sore from Thursday's ride, but I got used to it after a few miles. There's a longish rocky uphill about six miles in. I stopped at the very bottom because I forgot to downshift. But I backed up a little ways, restarted, and then made the hill without stopping. When I started riding out there, it took me many, many tries before I was finally successful at making it to the top without putting my foot down. I was happy that I was able to get that hill today.▪█─────█▪ Equipment Crew #35
-!!!---!!!- No Excuses Homemade Equipment Crew #14
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11-24-2012, 10:21 PM #972
- Join Date: Sep 2007
- Location: Phoenix, Arizona, United States
- Posts: 3,494
- Rep Power: 5191
Is anyone else having issues with this site not keeping them signed in? Annoying!!!
[]---[] Equipment Crew Member No.19
Proud Owner of an Irish Tan
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11-24-2012, 10:33 PM #973
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11-24-2012, 10:36 PM #974
- Join Date: Sep 2007
- Location: Phoenix, Arizona, United States
- Posts: 3,494
- Rep Power: 5191
[]---[] Equipment Crew Member No.19
Proud Owner of an Irish Tan
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11-24-2012, 11:10 PM #975
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11-25-2012, 08:08 AM #976
- Join Date: Sep 2007
- Location: Phoenix, Arizona, United States
- Posts: 3,494
- Rep Power: 5191
That's one of the main reasons I don't hike there very often. I'm doing it for a change of pace. That's the same reason I rarely hike Camelback. It's just always busy. However, I will be hiking it in the next couple weeks. A guy I work with loves that hike, so we're going to do it. Cholla Trail.
[]---[] Equipment Crew Member No.19
Proud Owner of an Irish Tan
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11-25-2012, 10:33 AM #977Faith is Like a Muscle... It Must be Trained to Grow Strong. Repeated Experiences of Having to Trust what we Can Not See & Repeated Experience of Learning to Trust in GOD that Things Will Work Out, are what Makes Our Faith Muscles Grow Strong
"Bodybuilding is not just about Physical Training with weights to change how you look. Its also about Mind, Spirit & Body, together in union so that everything grows, not just your muscles."
-Serge Nubret
\YORK/ \BARBELL CLUB/ #23
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11-25-2012, 11:20 AM #978
- Join Date: Dec 2010
- Location: Virginia, United States
- Age: 63
- Posts: 13,034
- Rep Power: 63386
What a great guy. R.I.P. Sergio.
You need a good rack, a bench, and a 300-lb Olympic weight set. Now, what was your question?
My home gym: http://forum.bodybuilding.com/showthread.php?t=652376&p=1465291461&viewfull=1#post1465291461.
()---() York Barbell Club #1 (DD, RH, Kg) ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[] [M]===[6] Mech6 Crew #29 [M]===[6] ~~ 4 Horsemen ~~
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11-25-2012, 04:52 PM #979
- Join Date: Dec 2007
- Location: Michigan, United States
- Age: 50
- Posts: 16,707
- Rep Power: 1129519
[]---[] Equipment Crew Member No. 11
"As iron sharpens iron so one man sharpens another" Proverbs 27:17
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11-25-2012, 04:58 PM #980
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11-26-2012, 06:50 AM #981
After some searching for a bow I drove to Ct. yesterday and bought one. I got a Hoyt Vector 29" draw, 65-75lb. It all ready to shoot. The guy teaches the hunter safety course for the state. He spent a solid hour teaching me to shoot. When u got home I got the biggest c*+k tease ever. A 10pt buck sat in my yard for two hours stalking a doe. Then a second buck showed up. Really?
▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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11-26-2012, 07:07 AM #982
^^ Haha.. That's ridiculous!
Really nice looking bow. I haven't pulled on one in years.[̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅] Equipment Crew #57 [̲̅$̲̅(̲̅ ͡° ͜ʖ ͡°̲̅)̲̅$̲̅]
[]──[] Ivanko Barbell Crew #26 []──[]
❍--❍ York Barbell Club #34 ❍--❍
☆☆☆ That On3 Cr3w That Has Too Much Pow3r Cr3w ☆☆☆
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11-26-2012, 08:11 AM #983
- Join Date: Jan 2010
- Location: Philadelphia, Pennsylvania, United States
- Posts: 45,352
- Rep Power: 406859
Boomer Rep Crew #1
[]---[] Equipment Crew #37 []---[]
()---() York Barbell Club #3 ()---()
"You want science and studies? **** you. I've got scars and blood and vomit."
-Wendler
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11-26-2012, 08:13 AM #984
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11-26-2012, 08:33 AM #985
- Join Date: Mar 2011
- Location: North Carolina, United States
- Posts: 3,176
- Rep Power: 20490
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
"Every normal man must be tempted at times to spit on his hands, hoist the black flag, and begin to slit throats" H. L. Mencken
[]---[] Equipment Crew #42 []---[] ()---() York Barbell Club #18 ()---()
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11-26-2012, 10:38 AM #986
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Posts: 4,646
- Rep Power: 65158
Thats an awesome looking bow Moris, I've always fancied one of those unfortunatly the draw weight over here is pretty puny, and hunting with a bow is outlawed.
My training log:
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http://forum.bodybuilding.com/showthread.php?t=153596291&p=1062453741#post1062453741
[]---[] Equipment Crew #43 []---[]
-!!!---!!!- No Excuses Homemade Equipment Crew #1 -!!!---!!!-
()---() York Barbell Club #4 ()---()
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11-26-2012, 10:44 AM #987
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11-26-2012, 10:45 AM #988If God had wanted us to be weak, He wouldn't have given us iron.
[]---[] Equipment Crew #28 []---[]
()---() York Barbell Club #28 ()---()
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11-26-2012, 10:49 AM #989
- Join Date: Feb 2012
- Location: United Kingdom (Great Britain)
- Posts: 4,646
- Rep Power: 65158
My training log:
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http://forum.bodybuilding.com/showthread.php?t=153596291&p=1062453741#post1062453741
[]---[] Equipment Crew #43 []---[]
-!!!---!!!- No Excuses Homemade Equipment Crew #1 -!!!---!!!-
()---() York Barbell Club #4 ()---()
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11-26-2012, 01:23 PM #990▪██─────██▪ Ivanko Barbell Crew #3 ▪██─────██▪
â—‹---â—‹ [[[[-----]]]] York Barbell Crew #52 [[[[-----]]]] â—‹---â—‹
( DD Crew, Globes, Kg's, + )
▪█─────█▪ Equipment Crew #45 ▪█─────█▪
~~ 4 Horsemen ~~
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