Equipment Crew- Part III

[RemainDieHard]

225 x 8 is pretty awesome, I've still not 1RM it

.

It's pretty light compared to what most guys are lifting around here.

.

225 1RM on a good day here. Feels bad man

o wait...

225 1RM @ 165# bodyweight...... feels good man

[matrix563]

anyone know what this is for? no clue

[deiphid]

anyone know what this is for? no clue

Barbell row bench?

Looks like it has a hole in the pad though... Maybe it doubles as a camping toilet.

[irongrandpa]

anyone know what this is for? no clue

I don't know what the hole is for, but the high height with the bar holders is for chest supported barbell rows. It doesn't look like a very heavy built bench.

[KBKB]

Barbell row bench?

That'd be my guess too, but I don't understand what the slot/hole in the middle of the bench is for either.

Matrix, you have an Ironmaster Super Bench, right? It works really well for dumbbell bench rows. It might work well for barbell bench rows too, though I haven't tried it. I sort of got it to work with my trap bar, but there was a little bit of interference between the bar and the bench. I was able to eliminate most of the interference angling the bench just right. I'm thinking it might just work without any problem at all using a barbell. You'll probably have to set the angle to 30 degrees.

[Keetman]

Page 2 Bump.


I need input on some new blood if you guys want to vote. Only 3 members gave suggestions and another doesn't feel comfortable suggesting because he hasn't been watching enough posts.



Oh....is it my imagination or did someone put a "troll me" sign on the door to this forum? Seems like a lot of nonsense and stupid questions the last few days, no?

[AttyGuy]

Oh....is it my imagination or did someone put a "troll me" sign on the door to this forum? Seems like a lot of nonsense and stupid questions the last few days, no?

Including this one? I kid, I kid!

[AttyGuy]

That'd be my guess too, but I don't understand what the slot/hole in the middle of the bench is for either.

It's for your gear. . . .

[BloodType3R]

It's for your gear. . . .

Assisted jelqing stand.

[Accutron]

anyone know what this is for? no clue

I did a Google search on the image name and found a Brazilian site (.br.)

http://buick.com.br/site/product/bt-.../#.UR2usq7xHbo

Image is called in portugese: BT-923 Banco Simples Alto Vazado
In english this means: BT-923 single seat High Cast

But I still have no idea what it does? And what the hole is for (strong no homo.)

[Accutron]

BT923 - Banco Simples
Alto Vazado
Características:
• Banco que auxilia os exercícios para glúteo e peitorais com ajuda de barras;
• Músculos Trabalhados: Glúteo máximo e Peitoral maior.

In english
Features:
• Bank that helps the exercises for gluteus and pectoral with help of bars;
• Muscles worked: Gluteus Maximus and pectoral.

http://www.sportsaude.com.br/imagens...ltoVazado.html

[BloodType3R]

BT923 - Banco Simples
Alto Vazado
Características:
• Banco que auxilia os exercícios para glúteo e peitorais com ajuda de barras;
• Músculos Trabalhados: Glúteo máximo e Peitoral maior.

In english
Features:
• Bank that helps the exercises for gluteus and pectoral with help of bars;
• Muscles worked: Gluteus Maximus and pectoral.

http://www.sportsaude.com.br/imagens...ltoVazado.html

Glutes and pecs?






from jelqing?

[Accutron]

Glutes and pecs?

from jelqing?

Full body jelquing movement.

[BloodType3R]

Full body jelquing movement.

As long as we're not doing any spotting...

[matrix563]

LOL i wasn't going to buy it i just had a wtf moment, no clue what it could possibly be for!

[KBKB]

LOL i wasn't going to buy it i just had a wtf moment, no clue what it could possibly be for!

I still think it's for barbell bench rows. I think whoever marketed that thing in Brazil just made sh*t up.

[BloodType3R]

I still think it's for barbell bench rows. I think whoever marketed that thing in Brazil just made sh*t up.

You mirin Brazilian marketing team?

[Accutron]

I still think it's for barbell bench rows. I think whoever marketed that thing in Brazil just made sh*t up.

Yeah its probably for your face to go in for barbell bench rows. So you can watch yourself do the lift, LOL.

[BloodType3R]

Yeah its probably for your face to go in for barbell bench rows. So you can watch yourself do the lift, LOL.

I wouldn't put your face in there.. Ya know, just in case it really is a jelqing stand...

[Accutron]

i wouldn't put your face in there.. Ya know, just in case it really is a jelqing stand...

lol

[KBKB]

I need input on some new blood if you guys want to vote. Only 3 members gave suggestions...

Maybe wait a few more days for nominations and then let the voting commence?

[yankeemarko1]

Page 2 bump.

I took the AZ CCW course yesterday. It was an all day course and I have to say it was very good and informative. The parts about the law and your responsibilities were great and one of the main reasons I took the course. It will take about 60 days to receive my CCW permit in the mail.

Technically, you don't need your CCW to carry concealed in AZ, but the restrictions are crazy if you don't have one. You can't be within 1000 feet of a gun free school zone without your CCW. I literally can't drive away from my house without being in violation of federal law.

The course was taught by a retired Detroit police officer. He also worked part time for the TSA and an armored car company in his retirement. Pretty cool guy.

[twodog]

Page 2 bump.

I took the AZ CCW course yesterday. It was an all day course and I have to say it was very good and informative. The parts about the law and your responsibilities were great and one of the main reasons I took the course. It will take about 60 days to receive my CCW permit in the mail.

Technically, you don't need your CCW to carry concealed in AZ, but the restrictions are crazy if you don't have one. You can't be within 1000 feet of a gun free school zone without your CCW. I literally can't drive away from my house without being in violation of federal law.

The course was taught by a retired Detroit police officer. He also worked part time for the TSA and an armored car company in his retirement. Pretty cool guy.

Cool ! My wife and I are getting ready to take ours in NC. We were going to take it together, but can't find someone to watch our kids for the whole day so we'll probably take them seperate. It's probably better for me not to take it with her , I'm okay going alone and she has a friend that'll take it with her.

[ProtienandIron]

Page 2 Bump.


I need input on some new blood if you guys want to vote. Only 3 members gave suggestions and another doesn't feel comfortable suggesting because he hasn't been watching enough posts.

Oh....is it my imagination or did someone put a "troll me" sign on the door to this forum? Seems like a lot of nonsense and stupid questions the last few days, no?

Keet, I've sent you a few PMs recently with no reply, one of which was my nominations, did you get it?

And yeah on the troll front, we seem to have had a whole load of muppetts recently.

[BloodType3R]

<-had a fantastic score today.
<-has not even gotten it inside yet.
<-was so stoked that he had to squeal to someone.
<-has not lifted his heavy objects yet today..
<-needs to go do ^that.
<-will return with pics in a few hours.

Let's leave it at York, Ivanko and, Okie are all involved.. Speculate bishes.

[rlundregan]

<-had a fantastic score today.
<-has not even gotten it inside yet.
<-was so stoked that he had to squeal to someone.
<-has not lifted his heavy objects yet today..
<-needs to go do ^that.
<-will return with pics in a few hours.

Let's leave it at York, Ivanko and, Okie are all involved.. Speculate bishes.

Let me be the first to say......




























Pics or it didn't happen!

[matrix563]

Let me be the first to say......

Pics or it didn't happen!

hahaha this

[ProtienandIron]

Spoon pic or negz BT!

[morebarbell]

^^Yes. You might need to stop by the store and pick up some more spoons so that you'll have enough... or buy some ice cream at DQ and take the whole container of spoons from the counter.

[BloodType3R]

"Look What I Bought Today" thread.. incoming!