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11-29-2012, 01:37 AM
#1021
Registered User
have you tried the stick too?
()---() York Barbell Club #15 ()---()
I have alot of ironmaster stuff and at some point will get their kettle bells but how come I feel like instead of me mastering the iron I feel like its mastering me? LOL :D.
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11-29-2012, 04:41 AM
#1022
livin' the high life
KBKB- that pic of the moon is awesome!
"If there must be trouble let it be in my day, that my child may have peace." -Thomas Paine
[]---[]Equipment Crew Member No.3[]---[]
()---() York Barbell Club #2 ()---()
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11-29-2012, 08:55 AM
#1023
is extrapolatin'
For anyone that's interested, the Nike Romaleos 2 weightlifting shoes are back in stock at Rogue.
From what I understand, it's just another small production run and they will sell out fast again. After searching for a a pair for 3 months, I went ahead and ordered 2 sizes and will return the pair that doesn't fit as good (because I wanted to make sure that I secured a pair that badly).
Get em while you can if it's something that you're interested in.
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 07:57 AM
#1024
Registered User
All you guys seen these stories on this guy:
http://www.usatoday.com/story/gameon...-arms/1734509/
I wonder what percentage of people believe his claims that he hasn't shot synthol into his arms? Pretty ridiculous looking. Also a fun googling activity just to look at some of the people who have done that; I guess there other weird body dysmorphias than the ones that relate to lifting weights. I just can't relate to any of those weirdos.
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11-30-2012, 08:20 AM
#1025
Steven Proto
Originally Posted by BloodType3R
For anyone that's interested, the Nike Romaleos 2 weightlifting shoes are back in stock at Rogue.
From what I understand, it's just another small production run and they will sell out fast again. After searching for a a pair for 3 months, I went ahead and ordered 2 sizes and will return the pair that doesn't fit as good (because I wanted to make sure that I secured a pair that badly).
Get em while you can if it's something that you're interested in.
I was thinking about it got some Chuck Taylor's instead.
extremistpullup.com
facebook.com/extremistpullup
youtube.com/extremistpullup
B: 355 D: 455 S:355 = 1165
Guinness World Record-
Heaviest wt. pull up: 206.2 lbs July 9, 2011
Feats of strength world record-
Heaviest wt. pull up total: 405.6lbs Oct 06, 2012
Personal Records-
100 reps in 8:38
36 Reps
22 Reps with 45 lbs
12 Reps with 100 lbs
5 Reps with 160 lbs
1 rep with 211 lbs
[]EXTREME PULL UPS CREW [] Equipment Crew # 32 []
[]No Excuses Homemade Equipment Crew #25 []
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11-30-2012, 08:26 AM
#1026
Bacon and cheap protein.
Originally Posted by Cpl.Girthington
All you guys seen these stories on this guy:
http://www.usatoday.com/story/gameon...-arms/1734509/
I wonder what percentage of people believe his claims that he hasn't shot synthol into his arms? Pretty ridiculous looking. Also a fun googling activity just to look at some of the people who have done that; I guess there other weird body dysmorphias than the ones that relate to lifting weights. I just can't relate to any of those weirdos.
Imo, if it's not Synthol, it's something very similar.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
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11-30-2012, 02:01 PM
#1027
BB.com O.G.
WAZZZZZZZUP!
BIG news! Just in time for the new year, my home gym space is about to double!
BB.com OG
[]---[] Equipment Crew Member No. 21
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11-30-2012, 02:05 PM
#1028
BB.com O.G.
By the way, /\ that has been eating up all my time (and $) lately. Still have a ways to go. Just training to maintain lately, and keeping off the holiday pounds. Once the new setup is in full use, I'm going to start training like a madman and getting new PR's before long. I'll finally be able to use my Promaxima lat tower / low row for the first time in like 3 years! lol
BB.com OG
[]---[] Equipment Crew Member No. 21
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11-30-2012, 02:12 PM
#1029
Registered User
dude how big is it how much was it? totally awesome . are you going to insulate it?
()---() York Barbell Club #15 ()---()
I have alot of ironmaster stuff and at some point will get their kettle bells but how come I feel like instead of me mastering the iron I feel like its mastering me? LOL :D.
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11-30-2012, 02:18 PM
#1030
BB.com O.G.
20'x50'. I wanted wider but the City required some huge clearances. It's a lot bigger than it looks. It's a lot more done than that too. Maybe soon I'll post anther pic with some sort of size reference. Half of it will be insulated which will both gym and shop space. I'm around roughly $20k. If you want more specifics on the prices feel free to PM me.
BB.com OG
[]---[] Equipment Crew Member No. 21
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11-30-2012, 04:33 PM
#1031
Home Gym Convert
I make d--- jokes in two threads in response to potential troll posts and get no response from any of the regulars. Better yet, the OP reps me.
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
()---() York Barbell Club #1 ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[]
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11-30-2012, 05:01 PM
#1032
livin' the high life
Originally Posted by AttyGuy
I make d--- jokes in two threads in response to potential troll posts and get no response from any of the regulars. Better yet, the OP reps me.
sorry, i've been mostly absent lately. i'm almost not a regular anymore- at least as far as posting.
"If there must be trouble let it be in my day, that my child may have peace." -Thomas Paine
[]---[]Equipment Crew Member No.3[]---[]
()---() York Barbell Club #2 ()---()
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11-30-2012, 05:11 PM
#1033
6100+ posts
My post got messed up here and lost the first part...
Last edited by Accutron; 11-30-2012 at 06:15 PM.
[]---[] Equipment Crew #6 []---[]
http://www.myspace.com/wauntid
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11-30-2012, 05:13 PM
#1034
is extrapolatin'
Originally Posted by ExtremistPullup
I was thinking about it got some Chuck Taylor's instead.
I can't wear Chucks.. too narrow for me so it's minimalists, Oly shoes or, barefoot. Too cold to go barefoot so the choice was easy for me at that point.
Today was actually my first heavy (relatively speaking) squats and clean and jerk day in Oly shoes... So glad I got them. Set some new pr's.
I remember seeing your form check vid over in exercises.. How's that power clean coming along for you?
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 05:20 PM
#1035
is extrapolatin'
Originally Posted by AttyGuy
I make d--- jokes in two threads in response to potential troll posts and get no response from any of the regulars. Better yet, the OP reps me.
Guilty conscience? Walk it off boy! That unicycle aint gonna ride itself!
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 05:21 PM
#1036
Home Gym Convert
Originally Posted by Stasher1
Imo, if it's not Synthol, it's something very similar.
Does this work on a p----s? Just askin'. . . . Maybe his abs are big too and the secret is jelqing. Just sayin'.
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
()---() York Barbell Club #1 ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[]
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11-30-2012, 05:33 PM
#1037
Registered User
Originally Posted by AttyGuy
Does this work on a p----s? Just askin'. . . . Maybe his abs are big too and the secret is jelqing. Just sayin'.
What's with the jelqing obsession dude, lol ?
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
[]---[] Equipment Crew #42 []---[]
()---() York Barbell Club #18 ()---()
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11-30-2012, 05:44 PM
#1038
Home Gym Convert
I dunno. It just seemed funny and fit what someone was asking about. I guess I use can't put it down, or leave it alone.
ROTF, LMAO.
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
()---() York Barbell Club #1 ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[]
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11-30-2012, 05:56 PM
#1039
Registered User
Originally Posted by AttyGuy
I dunno. It just seemed funny and fit what someone was asking about. I guess I use can't put it down, or leave it alone.
ROTF, LMAO.
It's funny, after reading about it I came back to this site and the first question I saw was about grip strength and immediately thought of jelqing. Damn you Atty, now I'm doing it, lol.
"Twenty years from now you will be more disappointed by the things that you didn't do, than by the ones you did" Mark Twain
[]---[] Equipment Crew #42 []---[]
()---() York Barbell Club #18 ()---()
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11-30-2012, 06:10 PM
#1040
is extrapolatin'
<is terrified to "google it".
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 06:22 PM
#1041
Bacon and cheap protein.
Originally Posted by BloodType3R
<is terrified to "google it".
Me too...especially on my wife's ipad.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
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11-30-2012, 06:23 PM
#1042
Home Gym Convert
Originally Posted by Stasher1
Me too...especially on my wife's ipad.
Lol. Even better. It won't be traced to you.
Srs, brahs. Put the term in the bb.com search box and see how many threads there are. Those crazy misc'ers.
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
()---() York Barbell Club #1 ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[]
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11-30-2012, 06:30 PM
#1043
is extrapolatin'
Originally Posted by AttyGuy
Lol. Even better. It won't be traced to you.
Srs, brahs. Put the term in the bb.com search box and see how many threads there are. Those crazy misc'ers.
brb misc'ing
brb jelqing/10
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 06:39 PM
#1044
is extrapolatin'

srs
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 06:44 PM
#1045
Bacon and cheap protein.
Did a search...followed a link...immediately regretted following AttyGuy's advice.
"What lies behind us and what lies before us are tiny matters compared to what lies within us." - Ralph Waldo Emerson
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11-30-2012, 06:55 PM
#1046
is extrapolatin'
Just wait till you and the wife have a talk about it...
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 06:57 PM
#1047
Home Gym Convert
Originally Posted by BloodType3R
srs
If that happens, I think you're doing it wrong. . . .
Originally Posted by Stasher1
Did a search...followed a link...immediately regretted following AttyGuy's advice.
Hah! Don't be hatin' the messenger. I don't make this stuff up, I just report back to you all on it.
Originally Posted by BloodType3R
Just wait till you and the wife have a talk about it...
Remember, you were doing the search for her benefit, not your vanity.
You need a rack, bench and 300-lb. Oly set. Now, what was your question?
()---() York Barbell Club #1 ()---() []---[] Equipment Crew #36 []---[] []---[] Ivanko Barbell Crew #51 []---[]
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11-30-2012, 06:58 PM
#1048
is extrapolatin'
Hey Atty... Watch my jelqing form check vid?
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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11-30-2012, 07:05 PM
#1049
Tennesseeian Crew
So officially can let the cat out the bag, buffbrown touched me in an appropriate manner today!!!! (my wallet, but it felt so right!)
I'll get some pics up tomorrow or Sunday after I clean things up a bit and get it all setup where I want it. Anyway a few weeks back he sent me a PM about selling his DBs + rack, and I was intrigued...then after asking the all important "What else ya got for sale?" question he made me the offer I could refuse. So spent about 12 hours today (most on the road) driving down to pick everything up.
500 lbs worth of Olympic standard brand plates + a couple 5 pound Ivanko plates
York barbell
Another barbell (no name)
3 tier DB rack
Various DBs all the way up to some beasty 100lbers that the wife is still trying to convince me to sell cause I don't need that much weight and what am I going to do with it lol
4 thick/heavy as sin stall mats
TRX training system
Skorcher brand glute ham raise bench
So I'm pretty well set for awhile
Who quotes their self in their sig???? -Hishiad
Where the magic happens (My Basement Gym):
http://forum.bodybuilding.com/showthread.php?t=133007183
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11-30-2012, 07:25 PM
#1050
is extrapolatin'
Originally Posted by Hishiad
So officially can let the cat out the bag, buffbrown touched me in an appropriate manner today!!!! (my wallet, but it felt so right!)
I'll get some pics up tomorrow or Sunday after I clean things up a bit and get it all setup where I want it. Anyway a few weeks back he sent me a PM about selling his DBs + rack, and I was intrigued...then after asking the all important "What else ya got for sale?" question he made me the offer I could refuse. So spent about 12 hours today (most on the road) driving down to pick everything up.
500 lbs worth of Olympic standard brand plates + a couple 5 pound Ivanko plates
York barbell
Another barbell (no name)
3 tier DB rack
Various DBs all the way up to some beasty 100lbers that the wife is still trying to convince me to sell cause I don't need that much weight and what am I going to do with it lol
4 thick/heavy as sin stall mats
TRX training system
Skorcher brand glute ham raise bench
So I'm pretty well set for awhile 
About dem dumb bells...
Goblet squats, calf raises, shrugs, etc.
There's always an excuse, erm.. reason for the equipment.
[]---[] Ivanko Barbell Crew #26 []---[]
()---() York Barbell Club #34 ()---()
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