My 7 month bulk (pic) rate it

[GodsAssassin69]

Start was 145 end was 163.

Been getting some negs, so if I earned your reps you could send em my way.

Thanks for all CRIT BTW>

[Botika]

Great progress... I can really see the difference.

P.S. You're in the Fem Misc (not sure if that was intentional)

[xxentric]

Very nice. GJ!

[Kemo1990]

obviously not natty no way you can get to that size...bro are you a ****ing viking?

[pumplikecuming]

*******face/10

[GodsAssassin69]

Great progress... I can really see the difference.

P.S. You're in the Fem Misc (not sure if that was intentional)

Well thanks! Yea I know wanted yalls crit. =)

Very nice. GJ!

Thanks, takes that dedication!

obviously not natty no way you can get to that size...bro are you a ****ing viking?

*******face/10

[Keltron]

Awesome pics. Great size. Look thick. Solid. Tight.

but srsly, good job (srs)(no homo).

[Wyomann]

Start was 145 end was 163.

Been getting some negs, so if I earned your reps you could send em my way.

Thanks for all CRIT BTW>

Nice job dude. You went from looking like a skinny twink who works out on a bowflex and doesn't eat much to someone who actually lifts weights and eats correctly for gains.

[BrotherWolf]

obviously not natty no way you can get to that size...bro are you a ****ing viking?

20lbs in 7 months perfectly attainable at 20 besides... 5'11" 165 he's still skinny , arms and shoulders are considerably bigger but everything else visible is not much different
hopefully some gains are on his legs...

good job though op

[mrshester]

Great progress! urdoinitrite.

[GodsAssassin69]

20lbs in 7 months perfectly attainable at 20 besides... 5'11" 165 he's still skinny , arms and shoulders are considerably bigger but everything else visible is not much different
hopefully some gains are on his legs...

good job though op

Yea I agree abotu the 160 being skinny I would say my goal for now is around 170-175

Heres a pic of my legs tho a few months after I started(3 or 4), Its hard for me to hit calvs directly without the equiptment but always do squats and chit.



This pic is me at about 155-158 just 2 months before I hit my 160-163, dont have any of legs from now tho

[GodsAssassin69]

Great progress! urdoinitrite.

Thanks for the input.
=)

[CharlieChap]

Repped for saying you will try to get bigger, but great progress so far.

Would totally id you.

[BrotherWolf]

Yea I agree abotu the 160 being skinny I would say my goal for now is around 170-175

Heres a pic of my legs tho a few months after I started(3 or 4), Its hard for me to hit calvs directly without the equiptment but always do squats and chit.



This pic is me at about 155-158 just 2 months before I hit my 160-163, dont have any of legs from now tho

calves will grow proportionally if legs grow wouldn't worry much just do your squats and eat like a beast ... looks like you have great genetics nice long muscles heads, if I were you I'd bulk up to 200lbs or more

[megdaig]

Very noticeable progress...looks way better than scrawny...keep going.

Looks like more traps and chest would wear well on you. I agree with the others on the legs...don't know where they are right now but from the 3 to 4 month pics you need more mass there. And definitely hit the gastrocs hard with standing calf raise or calf press on the leg press or something of that nature....getting some separation there will really help balance you out.

[GodsAssassin69]

One more pic for a bump.
160lbs