Thanks guys
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12-03-2012, 09:15 AM #1
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12-03-2012, 09:19 AM #2
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12-03-2012, 09:19 AM #3
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12-03-2012, 04:56 PM #4
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12-03-2012, 05:55 PM #5
I'd say about 16-17%
Can't advise on a specific time for when you can start a cut, as it depends on your stats/goals..However I'm the same as you, I'll start cutting when I reach 92 KG (Currently 17% BF)
Good luck bro“One of the greatest experiences in life is achieving personal goals that others said would be, ‘impossible to attain.’ Be proud of your success and share your story with others.” -Robert Cheeke
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