***OBF "Fall 2012 Women's Transformation Challenge" Contest Picture Thread***

[MoEcho]

*ahem*... I will only compete in deadlift categories!

I was going to vote deadlift, too. But really--pull ups/chins? I've seen your back, MoEcho!

I'm down for a bench press challenge, and really, I'm game for wide grip pull ups increase. I am weak and need to get strong!

Fine....... just to appease you all, I'll get in on the DL challenge too. First one to 315?

[beefcake66]

lmao only way it could b fair is if it worked on percentile....

[mom2e3]

lmao only way it could b fair is if it worked on percentile....

Umm...yeah. 315--HAH!

[MoEcho]

lmao only way it could b fair is if it worked on percentile....

Umm...yeah. 315--HAH!

Ok, ok.

First one to 250?

Better?

[beefcake66]

Ok, ok.

First one to 250?

Better?

I'm sittin at like 135 right now haha I'm gonna start over with 65... I got so weak moooo

[mom2e3]

Sure...that'll take you how long, Mo? A week? I'm weak period, but growing stronger. Count me in, even if I don't make it, I'll be better off in the long run, right?

[MoEcho]

Sure...that'll take you how long, Mo? A week? I'm weak period, but growing stronger. Count me in, even if I don't make it, I'll be better off in the long run, right?

Right on! Let the journey to 250 begin!

[beefcake66]

Pretty sure I can make my weight 250 easier than I can lift it

But we'll seee...!! my official program I made for myself begins ... today!

[MoEcho]

Pretty sure I can make my weight 250 easier than I can lift it

But we'll seee...!! my official program I made for myself begins ... today!

Next week, I start DL'ing again

LETS DO THIS!

[beefcake66]

I can't deadlift properly with my knee brace on... I can still do it without but I'm not sure if that's a good idea lol

[cyanotikat]

I can't deadlift properly with my knee brace on... I can still do it without but I'm not sure if that's a good idea lol

Can you try those? ^ Or still hit knee?

[cyanotikat]

Eff it. I'll be the first to post. Not worried about going another week then posting. Only thing I regret is not posting front/back flex pics in the start post, because I had NOTHING definition-wise before. Wore the same undies I used for the "before" pictures. They are quite roomy now, lol.

START MEASUREMENTS:
Weight 164.5
Chest: 39.75"
Waist: 37.5"
Hips: 39.5"
Arms (Bicep) Flexed: 12"
Legs (Upper): 21.75"
BF: 29.5%

ENDING MEASUREMENTS:
Weight: 145 (actually 144.5 but my phone that i took pics with weighs .5)
Chest: 35.75"
Waist: 33.25"
Hips: 37.75"
Arms (Bicep) Flexed: 11.50"
Legs (Upper): 20.50"
BF: 22%

Start Scale:

End Scale:


Start Front Relax:

End Front Relax:


Start Side Relax:

End Side Relax:


Start Back Relax:

End Back Relax:

[cyanotikat]

Maximum amount of pics allowed in post.

Start Optional:


End Optional:

[MoEcho]

^^ Wow! Great job!

[The Solution]

This gonna be GOOD!!!!!

Holy cow CONGRATS on dropping almost 20 pounds! Way to go!

[TMcDermid]

Awesome transformation!!

[ms_mac]

maximum amount of pics allowed in post.

Start optional:


end optional:

awesome job!!!!!

[cyanotikat]

^^ Wow! Great job!

This gonna be GOOD!!!!!

Holy cow CONGRATS on dropping almost 20 pounds! Way to go!

Awesome transformation!!

awesome job!!!!!

Thank ya!

Now post your pics ladies! Lets see progress!! =D

[MoEcho]

Soon! Maybe

[digitalangel3]

got my pics took. gonna have them up this afternoon sometime or may email them to someone to put up :~ I hate computers

[digitalangel3]

cyanotikat - your build kinda looks like mine (minus the stretch marks) :~ lolz

[mom2e3]

got my pics took. gonna have them up this afternoon sometime or may email them to someone to put up :~ I hate computers

LMK if you want me to do them.

[digitalangel3]

LMK if you want me to do them.

Thank you !!!

[mom2e3]

Posting for digitalangel3 (I need to find the before pics to side by side them)
Before

After


Before:

After


Before:

After:


Before:

After:

[mom2e3]

digitalangel3 continued (cuz I exceeded the photos allowed--say what?)
Before:

After:

[digitalangel3]

Before:
arms: 12
chest: 32
waist: 32.5
hips: 36.75
thighs: 22.75

After:
arms 11
chest 32
waist 32
hips 36
thighs 22


ugh : I lost some weight and inches but really -can u see any change? I think I lost it all in my boobs .... and talk about your stretch marks eeewwww

[ms_mac]

Okay - Here we go:

Measurements:

Weight - 120.2 127
Chest - 32.75 33.5
Waist - 26.25 26.25
Hips - 34.5 35
R Bicep - 11.5 11.75
L Bicep - 10.5 11
R Thigh - 19 19.75
L Thigh - 19 19.75

Newspaper:



Scale:



Front Relaxed:


Back Relaxed:

[ms_mac]

Side Relaxed:



Opt 1:



Opt 2:

[ellybelle]

Measurements
Before
Chest 41.5
Waist 33.5
Hips 40
Biceps 12.5
Thigh 24.5

After
Chest 39.5 (-2)
Waist 31 (-2.5)
Hips 38 (-2)
Biceps 13 (+0.5)??
Thigh 24 (-0.5)








optional

[rickiecoombs]

Measurements
Before
Chest 41.5
Waist 33.5
Hips 40
Biceps 12.5
Thigh 24.5

After
Chest 39.5 (-2)
Waist 31 (-2.5)
Hips 38 (-2)
Biceps 13 (+0.5)??
Thigh 24 (-0.5)

Seriously impressive work, lady!