***OBF "Fall 2012 Men's Transformation Challenge" Contest Picture Thread***

[Skullster]

Starting Measurements:
Chest - 45 inches
Waist - 36.75 inches
Hips - 41 inches
Arms - 14.25 inches
Legs - 25.5 inches
Weight - 216.4 lbs

Final Measurements:
Chest - 42.5 inches -2.5"
Waist - 33 inches -3.5"
Hips - 39 inches -2"
Arms - 14.5 inches +.25"
Legs - 24.5 inches -1"
Weight - 192.2 lbs -24.2 lbs

Starting Scale Picture:


Finish Scale Picture:


Starting Front Relaxed:


Finish Front Relaxed:


Start Back Relaxed:


Finish Back Relaxed:


Start Side Relaxed:


Finish Side Relaxed:


Site only allows 8 photos per post.

[Skullster]

Starting Measurements:
Chest - 45 inches
Waist - 36.75 inches
Hips - 41 inches
Arms - 14.25 inches
Legs - 25.5 inches
Weight - 216.4 lbs

Final Measurements:
Chest - 42.5 inches -2.5"
Waist - 33 inches -3.5"
Hips - 39 inches -3"
Arms - 14.5 inches +.25"
Legs - 24.5 inches -1"
Weight - 192.2 lbs -24.2 lbs

Start Optional 1:


Finish Optional 1:


Start Optional 2:


Finish Optional 2:


And to think that a year ago I nearly went out to purchase the next size larger jeans than what you see here with size 40 jeans! feelsgoodman.jpg

Start Close up USA Today:


Finish Close up USA Today:

[NitrogenWidget]

Starting Measurements:
Chest - 45 inches
Waist - 36.75 inches
Hips - 41 inches
Arms - 14.25 inches
Legs - 25.5 inches
Weight - 216.4 lbs

Final Measurements:
Chest - 42.5 inches -2.5"
Waist - 33 inches -3.5"
Hips - 39 inches -3"
Arms - 14.5 inches +.25"
Legs - 24.5 inches -1"
Weight - 192.2 lbs -24.2 lbs

STRONG WTF?!?!?!

How the hell am I supposed to post my /failcut pics after this?
LOL!

good job.

[NitrogenWidget]

Starting Measurements:
Chest - 41.5 inches
Waist - 36.5 inches
Hips - 39 inches
Arms - 14.4 inches
Legs - 22.5 inches
Weight - 177 lbs

Final Measurements:
Chest - 40.5 inches -1"
Waist - 34.5 inches -2"
Hips - 38.5 inches -.5"
Arms - 14.25 inches -.25"
Legs - 22 inches -.5"
Weight - 172.2 lbs -4.8 lbs

[NitrogenWidget]

[TMcDermid]

Starting Measurements:
Chest - 41.5 inches
Waist - 36.5 inches
Hips - 39 inches
Arms - 14.4 inches
Legs - 22.5 inches
Weight - 177 lbs

Final Measurements:
Chest - 40.5 inches -1"
Waist - 34.5 inches -2"
Hips - 38.5 inches -.5"
Arms - 14.25 inches -.25"
Legs - 22 inches -.5"
Weight - 172.2 lbs -4.8 lbs

Definitely a loss, great job man!!

Starting Measurements:
Chest - 45 inches
Waist - 36.75 inches
Hips - 41 inches
Arms - 14.25 inches
Legs - 25.5 inches
Weight - 216.4 lbs

Final Measurements:
Chest - 42.5 inches -2.5"
Waist - 33 inches -3.5"
Hips - 39 inches -2"
Arms - 14.5 inches +.25"
Legs - 24.5 inches -1"
Weight - 192.2 lbs -24.2 lbs

Amazing transformation bro!! Your hard work paid off big time!!

[romulopimentel]

Before Measurements:

- Chest = 105 cm
- Waist = 104 cm
- Hips = 99 cm
- Arms (Bicep) Flexed = 36 cm
- Legs (Upper) = 60 cm
- Weight = 92,9 kg

After Measurements:

- Chest = 108 cm (+3 cm)
- Waist = 96 cm (-8 cm)
- Hips = 93 cm (-6 cm)
- Arms (Bicep) Flexed = 36,5 cm (+0,5 cm)
- Legs (Upper) = 58 cm (-2 cm)
- Weight = 80,3 kg (-12,6 kg)


MY PICTURES:
*Pictures taken using different cameras, that's the reason why the resolution/size is different in some pictures

Front Relaxed (Comparative)



Side Relaxed (Comparative)



Back Relaxed (Comparative)



Scale Picture (BEFORE weight)



Scale Picture (AFTER weight)



Newspaper (BEFORE date)



Newspaper (AFTER date)



To be continued...

[romulopimentel]

... here it goes, the final photos:

EXTRA PHOTO #1



EXTRA PHOTO #2



So... this was my transformation during the contest.
Not so fast as I was expecting, but still a very good result.
My transformation will continue after the contest, of course, as I'm not close enough to be satisfied with my body yet.
At least now I am starting to see some muscle coming out from underneath the fat.

[PimpedHerOut]

start weight: 108.4kg
end weight: 97kg
total weight loss: 11.4kg or 25lbs

newspaper:



weight:



front relaxed:



side relaxed:




back relaxed:



Start Pics:

[PimpedHerOut]

2 optional poses just for laughs




End Measurements:

Arms: 43cm
Chest: 110cm
Waist: 83cm
Hips: 104cm
Thighs: 60cm
Calf: 44cm

This comp was a lot of fun and an amazing way to keep motivated. Im very happy with my progress over the 16 weeks and I am blown away by the progress of the other competitors. Congrats to all who gave it their best and were able to improve themselves over the duration of the comp!

[njmuscle66]

Did not totally achieve the goals I set but did make improvement. Dropped almost 12 lbs and the photos do reflect some change. Been plateaued for awhile and just didn't seem to get the training time I was hoping for. I still want to drop another 30 lbs and I will get there.....eventually

Some amazing transformations posted so far

Front
Before


After


Back

Before


After


Side

Before


After







Best of luck all

[McGarnigle]

Starting Measurements:

Chest: 39"
Waist: 34.5"
Hips: 41.5"
Thigh: 24"
Bicep: 13.5"
Weight: 184.6lbs

Finishing Measurements:

Chest: 39" (no change)
Waist: 32" (down 2.5")
Hips: 39" (down 2.5")
Thigh: 23" (down 1")
Bicep 13.5" (no change)
Weight: 175.8lbs (after a creatine bump...had got as low as 172!)

Pictures:

Front

Before:



After:



Back (my most improved, imho)

Before:



After:



Side:

Before:



After:



Scale:

Before:



After:

[IMG]http://imagecdn.bodybuilding.com/img/user_images/growable/2013/01/12/31376042/gallerypic/iVqWyhCuttzXiKZ***eLfMstWempgiHDzfyH.jpg[/IMG]


All in all, I'm happy with getting down to my goal weight, and now looking forward to a clean bulk until the end of March. Good luck to all!

[McGarnigle]

Pics continued:

After Scale:



Front Flex:

Before:



After:



Back Flex:

Before:



After:

[Magikal]

Start:
Height: 6'0
Weight: 210
Chest: 40.5"
Waist:34.5"
Hips:42"
Arms Bicep Flexed: 16.75"
Upper Leg:25.25"

Finish
Height: 6'0
Weight: 182
Chest: 40.75"
Waist:31.75"
Hips:38.5"
Arms Bicep Flexed: 16.25"
Upper Leg:22.5"

Before

After


Before

After


Before

After

[Magikal]

Before

After


Optional


Rock bottom:

[MoEcho]

Holy shi* dudes! Amazing transformations so far!

[mbogier]

Here are my pics:

Date:


Front Relaxed



Side Relaxed



Back Relaxed

[mbogier]

Others:

[zamwoi]

Measurements Before:
Chest- 42
Waist- 39
Hips- 38 1/2
Arms- 15 3/8
Legs- 26 1/2
Weight- 221.6

Measurements After:
Chest- 42 (0)
Waist- 35 1/2 (-3.5)
Hips- 37 (1.5)
Arms- 15 1/4 (-0.5)
Legs- 25 1/2 (-1.0)

Front Before:

Front After:

Side Before:

Side After:

Back Before:

Back After:

Option Before:

Option After:

[zamwoi]

Scale Before:

Scale After:

Newspaper Before:

Newspaper After:

[njmuscle66]

Scale Before:

Scale After:

Newspaper Before:

Newspaper After:

Great results mam. Looks like you leaned out a lot. Wow

[njmuscle66]

I judged in the past and this might turn out to be the closest contest ever. Some major transformations going on. Well done one and all

[mom2e3]

I judged in the past and this might turn out to be the closest contest ever. Some major transformations going on. Well done one and all

The guys have done so well! Congrats to all my brothers for bringing out the A game! I would not want to be a judge AT ALL.

[The Solution]

I judged in the past and this might turn out to be the closest contest ever. Some major transformations going on. Well done one and all

Making my job hard already!!!

[Thepaul7]

Measurements

Before--->After

Weight: 169.8--->165.6
Chest: 40.5--->38.5
waist: 31--->30
Hip: 35.5--->33.5
Arm: 14.5--->14.5
Leg: 21--->21.5

[AcesUp23]

Made decent progress on scale but so-so progress on muscle development/ physique. Diet was fair to good. too many cheat meal/DAYS .Was on the all pro beginner routine for 5 cycles since early sept. I think I focused too much on cardio and not enough on lifting. Will cut back on cardio and try a 4 day heavy split.. Nonetheless and to be honest, I feel amazing physically and mentally. Thanks to all and fwf for keeping us motivated and putting this together
















weight 220.4--->199.2
Hip: 39 ¾--->37
Waist: 42--->39
Arms: 13.5--->14
Legs: 25--->25 3/4

[akira6713]

Win or loose, I accomplished the goal I set out to achieve, reaching single digit bodyfat levels for the first time in my life! The vascularity I was able to achieve I think is the most noticable feature of my transformation, the abs are not too bad themselves although like many people here with a history of obesity the bottom belly section needs much work during 2013! All in all I am truly begining to feel like a bodybuilder for the first time.

Edit: I will add in my full measurements stats as soon as i get home! I wrote them down before leaving and they are sitting at home.. Sorry but this vacation to visitt my family in Miami threw my life out of wack, specially ssince i drove the entire east coast of the united states.

Starting stats

175. lbs
14-15% bodyfat

Finihing stats

161 lbs
8-9% bodyfat

[akira6713]

_

[Ceejay84]

Crazy!!!! Judging is gonna be tough!! But I'm stoked with the transformations I've seen! Congrats men!!

[Free Weight Friedel]

After picture posting is now closed!