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01-16-2013, 12:03 PM
#2341
Registered User
12 minutes! 
OBF Head Honcho!
OBF "2013 Summer Slam"Transformation Contest Sign-Up Thread
Thread: http://forum.bodybuilding.com/showthread.php?t=154122201
CONTEST STARTS on 6/2 and runs through 9/23!!!!
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01-16-2013, 12:08 PM
#2342
5/3/1 Cycle 2
Originally Posted by Free Weight Friedel
12 minutes!
Oh, you tease!!!!!!
Stahhhhhp!
> 1st place - Fall 2012 OBF Transformation Contest
> Nitro's cutting crew
Oct 2011 - 200# Current: 134.5#
Cutting to 130ish. Training for PL meet in Sept.
:||: MFP: cyanotikat :||: Instagram: cyanotikat :||:
:||: PL Journal: http://forum.bodybuilding.com/showthread.php?t=153983721
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01-16-2013, 12:09 PM
#2343
Registered User
6 minutes!
OBF Head Honcho!
OBF "2013 Summer Slam"Transformation Contest Sign-Up Thread
Thread: http://forum.bodybuilding.com/showthread.php?t=154122201
CONTEST STARTS on 6/2 and runs through 9/23!!!!
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01-16-2013, 12:10 PM
#2344
Medicine Man
Hey everyone just getting in a final post 5 minutes before decision timeline!
Everyone did great here, in my humble honesty I think Magikal has had one of the most impressive transformations in the mens, from soft to lean in a big way. Others that stand out as well are TMc dermid and skullster. As far as the womens overall transformations the ones that stood out to me were Cyanotikat and ellybelle, but everyone did great! Specially all of you that made it to the end, that is an accomplishment in itself!
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01-16-2013, 12:13 PM
#2345
Registered User
2 minutes! 
OBF Head Honcho!
OBF "2013 Summer Slam"Transformation Contest Sign-Up Thread
Thread: http://forum.bodybuilding.com/showthread.php?t=154122201
CONTEST STARTS on 6/2 and runs through 9/23!!!!
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01-16-2013, 12:14 PM
#2346
Team Poynter Member
Originally Posted by Free Weight Friedel
2 minutes!
Lol. U enjoy this!
MTFU! and just Flipping DO IT!
Team Poynter Member :) :: www.fitnesspoynters.com ::
Manny Kirby's Assistant: Iron Coalition 2!
I'm in it for the lifestyle. Who gives a $hIt about what people say. I love it.
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01-16-2013, 12:14 PM
#2347
Intense Deadman
Originally Posted by Free Weight Friedel
6 minutes!
George is definitely flirting with disaster... *LOL*
*Soon...*
"No one cared who I was until I put on the mask..."
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01-16-2013, 12:17 PM
#2348
Registered User
OBF Head Honcho!
OBF "2013 Summer Slam"Transformation Contest Sign-Up Thread
Thread: http://forum.bodybuilding.com/showthread.php?t=154122201
CONTEST STARTS on 6/2 and runs through 9/23!!!!
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01-16-2013, 12:20 PM
#2349
Team Poynter Member
Congrats to the winners!!
MTFU! and just Flipping DO IT!
Team Poynter Member :) :: www.fitnesspoynters.com ::
Manny Kirby's Assistant: Iron Coalition 2!
I'm in it for the lifestyle. Who gives a $hIt about what people say. I love it.
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01-16-2013, 12:25 PM
#2350
Renovation Project
Originally Posted by cyanotikat
Oh, you tease!!!!!!
Stahhhhhp!
Gratz.
April '09 to Dec 15th 2011: 260 to 158.8 - 101 lb loss
May 1st To Aug 1st Transformation Motivation thread.
http://forum.bodybuilding.com/showthread.php?t=153494911&p=1060250141#post1060250141
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01-16-2013, 02:45 PM
#2351
Eats BRO Food
Congrats everyone!!!
TEAM FOCUS: FINISH STRONG 2013 // TEAM AMAZON: Sisterhood of Iron
**Meat Head Nation**
Success is not the result of spontaneous combustion, you have to set yourself on fire -AG
http://www.muscleisart.com
http://www.facebook.com/pages/Muscle-Is-Art/215500125241655
Twitter: @MUSCLEISART
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01-16-2013, 11:37 PM
#2352
On the dance floor
Congrats!!!!!! Very well-deserved winners. 
Kristin "Never mind your failures today...get back on that horse and RIDE!"
The scale does not own me. :)
Nov 1 - Feb 1 NitroComp (Goal: 17% body fat--IT WILL BE MINE!!!)
11/1: 128 | 11/8: 131.5 | 11/15: 129 | 11/23: 132 |11/29: 131
12/6: 133 (WTF am I doing????) | 12/13: 132.5 | 12/20 | 12/27: 137 (damage control needed proto!) 1/3: 140.5 | 1/10: 133.5 | 1/17 | 1/20 | 1/27
Sept - Jan OBF Comp (Goal-high teen body fat, bigger muscles: Big fat fail, but moving on).
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01-17-2013, 04:26 AM
#2353
Registered User
Awesome job everyone! Part of e wishes this wasn't over but regardless I am killing shoulders tonight! Stay fit everyone and until the next contest!!!!!!!!
+ Forever Strong +
+ OBF Fall 2012 Transformation Contest +
+ Follow my OBF Transformation Log: http://forum.bodybuilding.com/showthread.php?t=148214043&p=949826623#post949826623 +
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01-18-2013, 09:15 AM
#2354
Bromosexual
fml. missed the deadline by like 2 hours.
Third fail in a row for me? I'm out from the OBF permanently. I'm done wasting peoples time.
I would've placed too!!
I'm taking a leave of the forums as well, sooo... I guess I may see some of you on facebook, but to the rest good luck with your goals. I'm gonna go get my 6pack now.
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01-18-2013, 09:59 AM
#2355
Registered User
I am bulking right now. My plan is to do 9 week bulk, 3 week mini cut, rinse and repeat, for as long as it takes
Welcome aboard everyone!
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02-09-2013, 10:51 AM
#2356
Medicine Man
Just recieved my package from Universal. Definately one of my favortie multi vitamins. I need to get an Animal shirt though. Anyways thanks for the prize Universal Supplements!
Now just waiting for Scievation and Cellucor. oh and house of rage.
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02-09-2013, 12:27 PM
#2357
Registered User
I received my hardcore physique t-shirt. So slowly getting there!
+ Forever Strong +
+ OBF Fall 2012 Transformation Contest +
+ Follow my OBF Transformation Log: http://forum.bodybuilding.com/showthread.php?t=148214043&p=949826623#post949826623 +
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02-09-2013, 12:30 PM
#2358
Registered User
+ Forever Strong +
+ OBF Fall 2012 Transformation Contest +
+ Follow my OBF Transformation Log: http://forum.bodybuilding.com/showthread.php?t=148214043&p=949826623#post949826623 +
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