Homemade German Chocolate Cake Bars - I whipped up a batch of these for a potluck at work. So easy, so much easier than a German Chocolate cake.
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Thread: Meals Eating Now XV!!
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10-26-2012, 03:01 AM #1591Registered User
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10-26-2012, 06:41 AM #1592MMC's Mr.O
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In4 recipe on protein carrot cake! Looks amazing!
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10-26-2012, 06:48 AM #1593Registered User
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Grilled chicken breast/eggwhites/tuna with veggies on a bed of lentils + sriracha sauce and with a tub of Connoisseur - Derwent Valley Raspberry With White Chocolate, 1 container (347.8 gs ea.) to fill in the rest of my carbs/fats.
1999 cal 154C/195P/62F 2217mg sodium
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10-26-2012, 07:03 AM #1594Registered User
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Protein carrot cake
Cake:
1/2 cup baking mix
1 Scoop whey (I used vanilla cake flavor)
1/4 cup peanut flour/ pb2
Pumpkin pie spice
Cinnamon
Baking powder
Splenda to taste
200g shredded carrots ( fresh is waaaay better and provides more moisture)
1 serving cottage cheese
5 egg whites
Frosting:
200g FFGY
1 serving cheesecake sf/ff pudding mix
Blend dry ingredients, blend wet, combine both with carrots and bake at 350 for ~25 mins. Let cool, top and hnnnng!
Tweak to your personal macros, should come out similar (or better!). Eg.- regular baking mix vs. low carb baking mix, whole eggs, etc. subbing canned pumpkin for CC is also something that would add great texture I think.Last edited by Beerandon; 10-26-2012 at 07:32 AM.
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10-26-2012, 08:16 AM #1595Ice cream errday!
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Chicken tikka Wrap pizza
Made some protein muffins!
Ran out of cases so stuck 2 in pots and topped with low fat ice cream
The muffins! All have choc chips in, 4 have marshmallows, 4 have honeycomb pieces and 2 have peanut butter
Peanut butter money shot!
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10-26-2012, 11:12 AM #1596Springtime of Youth
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Love me some German Chocolate Cake. How did you do this? Just basically make a cake in a brownie pan or is there something else I'm missing? Looks great.Originally Posted by fldhkybnva
Homemade German Chocolate Cake Bars - I whipped up a batch of these for a potluck at work. So easy, so much easier than a German Chocolate cake."Mediocrity knows nothing higher than itself, but talent instantly recognizes genius."
"The training is nothing. The will is everything."
"What you see in the mirror is not what you will see forever. That goes for what you like and what you don't. Everything is constantly changing" - Rodzilla
Log: http://forum.bodybuilding.com/showthread.php?t=158783463&p=1175110853#post1175110853
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10-26-2012, 11:40 AM #1597Registered User
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sort of, with a few modifications. here is the recipe i used. pretty simple and straightforward. i'm not a big sugar fan (never have been for some reason, more a savory craving type of person) and so didn't try them but my colleagues thought they were amazingOriginally Posted by Crucifist
German Chocolate Cake Bars
Ingredients
Crust: 1 box devil's food cake mix or German chocolate cake mix (not the kind with pudding added)
1/2 cup (1 stick) unsalted butter, melted
1 large egg
Filling: 1 14 oz can sweetened condensed milk
1 tsp vanilla extract
1 large egg
1 cup chopped pecans
1 cup shredded coconut
1/2 cup milk chocolate chips
Instructions:
Preheat the oven to 350F. Grease a 9x13 inch baking pan. In a medium bowl, mix together the cake mix, butter, and egg and press into the bottom of the prepared pan. The crust should not come up the sides. Bake for 7 minutes and remove from the oven. The crust will not look done.
While the crust is baking, mix together the sweetened condensed milk, vanilla, egg, pecans and coconut. Pour evenly over the warm crust and sprinkle evenly with the chocolate chips. Bake for 24-30 minutes until the top is light golden brown. Remove from the oven and cool completely before cutting into squares.
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10-26-2012, 01:01 PM #1598Springtime of Youth
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Reps. Impressed that you did the frosting yourself instead of just buying it out of the jar. You must really like your co-workers.Originally Posted by fldhkybnva
"Mediocrity knows nothing higher than itself, but talent instantly recognizes genius."
"The training is nothing. The will is everything."
"What you see in the mirror is not what you will see forever. That goes for what you like and what you don't. Everything is constantly changing" - Rodzilla
Log: http://forum.bodybuilding.com/showthread.php?t=158783463&p=1175110853#post1175110853
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10-26-2012, 01:03 PM #1599Lifts. Honestly.
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Garlic, herb and lemon marinated lamb chops, with roasted aubergine and goats cheese topped mushroom, with sauteed bacon, onion, pheasant pate, sprouts, broccoli and leeks.
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10-26-2012, 01:45 PM #1600LvL 99 jimmy Rustler
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Paleo Pizza
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Bulking log -> http://forum.bodybuilding.com/showthread.php?t=145653801
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10-26-2012, 02:09 PM #1601Registered User
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yea, pretty good bunch/insomnia/boredomOriginally Posted by Crucifist
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10-26-2012, 03:27 PM #1602Registered User
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Cheesy Kangaroo Savoury Oats
Kangaroo Burgers
Sweet Potato 'Roo Burger
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10-26-2012, 03:30 PM #1603Registered User
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Could u plz elaborate on whats FFGY , please? sry i am trying to improve my kitchen skills :POriginally Posted by Beerandon
Protein carrot cake
Cake:
1/2 cup baking mix
1 Scoop whey (I used vanilla cake flavor)
1/4 cup peanut flour/ pb2
Pumpkin pie spice
Cinnamon
Baking powder
Splenda to taste
200g shredded carrots ( fresh is waaaay better and provides more moisture)
1 serving cottage cheese
5 egg whites
Frosting:
200g FFGY
1 serving cheesecake sf/ff pudding mix
Blend dry ingredients, blend wet, combine both with carrots and bake at 350 for ~25 mins. Let cool, top and hnnnng!
Tweak to your personal macros, should come out similar (or better!). Eg.- regular baking mix vs. low carb baking mix, whole eggs, etc. subbing canned pumpkin for CC is also something that would add great texture I think.
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10-26-2012, 03:52 PM #1604Fat free greek yogurtOriginally Posted by rakan92
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10-26-2012, 04:04 PM #1605Registered User
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Mupt: on spread. Mad roo consumption
How were the oats and what was the recipe?
steak and sweet potato fries
bacon salad
random plate
fruit, b&b pudding & choc mousse
Mexican veggie omelette with sriracha
cheesecake/caramel sludge with blueberries & fibre bar
peanut/maple oats with banana
SQ 205kg DL 240kg BP 105kg SOHP 70kg at 80kg BW
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10-26-2012, 05:34 PM #1606Headphone Manufacturer
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Pan Grilled Tuna & Swordfish Nuggets; Snow Leg Surimi w/ Garlic Chili Sriracha; Carrots & Green Beans
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10-26-2012, 06:08 PM #1607I am the 5-0
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Whys that mousse look like its in the shape of a piece of broccoli or is that just me seeing thatOriginally Posted by jzpowahz
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10-26-2012, 06:10 PM #1608Registered User
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haha I can see it. Weird spooning I guessOriginally Posted by 50-Fifty
SQ 205kg DL 240kg BP 105kg SOHP 70kg at 80kg BW
My log
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All of my recipes are here:
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10-26-2012, 06:21 PM #1609Platinum Account
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CBL PWO meal. 2 eggs, 3 whites deli turkey, peas + carrots.
Breakfast wrap, sriracha smiley
"soft serve"
Heart was unintentional. verrrrry interdasting
2 servings BnJs cinnamon buns
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SOYBOY CREW
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10-26-2012, 08:26 PM #1610
Mushrooms and caramelised onions, great topping/accompaniment/'dressing' for anything.
Not-so-junk bowl.
Well, maybe presentation-wise it's pretty junky.
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10-26-2012, 08:28 PM #1611rainy day in pizzaville
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why u no do something more elaborate with the swordfish? that shyt's too expensive to eat plain .Originally Posted by Dre4
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10-26-2012, 09:37 PM #1612rainy day in pizzaville
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Satay Shrimp w Spicy Peanut Sauce, Sticky Rice, and Veggies
Pumpkin Spice Cake w Chocolate Chipotle Frosting
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10-26-2012, 09:40 PM #1613Slangin' Vitamins
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Pumpkin Caramel cheesecake oats
Steak w/ Sweet Potatoes, broccoli and sautee'd onions
My log:http://forum.bodybuilding.com/showthread.php?t=147520713
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10-26-2012, 10:12 PM #1614Registered User
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Filet i cut off that loin i bought the other day. I know its way over done, but i dont mind the flavor of it like this. it was still tender, juicy, and absolutely delicous.
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10-26-2012, 10:25 PM #1615True New Yorker
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Spicy Tandoori Chicken w/ Stir Fried Snap Peas
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Glazed Sweet Potato Donuts
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10-26-2012, 11:00 PM #1616Registered User
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thread makes me hungry.
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10-27-2012, 12:17 AM #1617Registered User
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Whole post was quality but I'd love the recipe for theseOriginally Posted by anuragp122195
SQ 205kg DL 240kg BP 105kg SOHP 70kg at 80kg BW
My log
http://forum.bodybuilding.com/showthread.php?t=140163183
All of my recipes are here:
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10-27-2012, 02:15 AM #1618Approaching Infinity
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BBQ Chicken pizza
Mince pies with chocolate/vanilla froyo and custard
Beef Stir fry
And here's some of the curry last night. I had a dish called "chilli garlic chicken" (on the right) which doesn't sound like much, but it was one of the chef's specialities and it rocked my tits off. Also had some veggie pilau rice and peshwari naan, not pic'd
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10-27-2012, 02:43 AM #1619Leaving Humanity Behind.
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HUUGEE Chicken salad bowl.
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10-27-2012, 03:37 AM #1620Registered User
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The oats were pretty good.Originally Posted by jzpowahz
Mupt: on spread. Mad roo consumption How were the oats and what was the recipe?
Recipe was:
50g oats (dry weight) cooked in water till most of the water is gone.
Once thats cooked add:
4 Eggs
3 Slices of Cheese
2 cooked cut up kangaroo burgers
Cooked for three 3 minutes intervals in the microwave, stirring after each.
How were the oats and what was the recipe?
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