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  1. #5101
    Registered User CallMeMikeG's Avatar
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    Originally Posted by Dre4 View Post
    Garlic BBQ Seafood Soup w/ Brussel Sprouts & Carrots
    ...

    Originally Posted by acg67 View Post
    Tilapia with bruschetta over garlic and parm polenta
    This looks like a rather large helping of polenta. Cool.


    Scallion Pancakes and steak
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  2. #5102
    Registered User 1JFS3's Avatar
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    MTS Whey Chocolate Blueberry Pancakes w/ PB2 Syrup


    Pumpkin Pie Protein Donuts with Vanilla Protein Ice Cream to come later
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  3. #5103
    macrofiche OrcaLifter's Avatar
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    1JFS3 - the pancakes look awesome. Cannot wait to try the pb2 syrup.
    Today's actions are the fuel for tomorrow's goals.
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  4. #5104
    Registered User 1JFS3's Avatar
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    Originally Posted by OrcaLifter View Post
    1JFS3 - the pancakes look awesome. Cannot wait to try the pb2 syrup.
    It is amazing with any flavor pancakes especially chocolate. the blueberries make it like a PBJ.
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  5. #5105
    I <3 veins Hummina's Avatar
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    Originally Posted by Comrade99 View Post
    Hummina, got a recipe for your sweet potato fries? They look nice and crisp.
    Originally Posted by giannetti88 View Post
    looks like alexia frozen sweet potato fries
    yessir! ive tried making my own. they just dont come out the same.....
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  6. #5106
    Registered User mnmcdona's Avatar
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    Do you just add extra water to make it into a syrup?
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  7. #5107
    Registered User 1JFS3's Avatar
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    Originally Posted by mnmcdona View Post
    Do you just add extra water to make it into a syrup?
    yurp
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  8. #5108
    True New Yorker anuragp122195's Avatar
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    Chicken Teriyaki w/ Peppers and Brussels fried in Ghee


    Chocolate Mousse w/ Strawberries and Almond Butter

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  9. #5109
    To The Infinite! Credz's Avatar
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    6oz Sirloin Tips w/ Grilled Onions and Mushrooms
    6oz Grilled Chicken Breast
    Baked Sweet Potato
    2 Big Salads with various toppings


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  10. #5110
    rainy day in pizzaville snrygo's Avatar
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    Smoked Blue Cheese Polenta w Arbol Chile Crusted Tilapia and Roasted Mushrooms


    Guajillo Oil Farfalle w Chicken, Roasted Carrots, and Red Onions


    Massive White Chocolate Pancake w Skor Bits and PB

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  11. #5111
    Doin' Work. JennLifts's Avatar
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    Cinnamon & Sugar Butterscotch Protein Cake





    3.5/15/16p / slice!
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  12. #5112
    Registered User stevejm07's Avatar
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    Store bough vegetarian chili...gotta say it was weak, Took the liberty of adding hot dogs, hot sauce and crushed pepper, was awesome


    Ground beef scrambled with sauteed onions and a side of those shirataki noodles cooked in the fat from the burger, not the same as pasta but they absorbed flavor really well, would buy again


    Random hot dog craving, forgot to get buns when I got the dogs so I improvised. There was a fourth dog but it didnt make it to the plate


    Awesome scrambled eggs for dinner.


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  13. #5113
    Registered Miscer joker111's Avatar
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    had these in barcelona last week








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  14. #5114
    Registered User golfstar22's Avatar
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  15. #5115
    I <3 veins Hummina's Avatar
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    waffles!


    the rest of my day wasn't very interesting
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  16. #5116
    Registered User 1JFS3's Avatar
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    Brio Fra Diavolo w/ Chicken
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  17. #5117
    Registered User mainsqueeze530's Avatar
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    Originally Posted by snrygo View Post

    Massive White Chocolate Pancake w Skor Bits and PB
    http://i1067.photobucket.com/albums/...ps599a7d31.jpg
    How the hell do you make a pancake that big? I need that recipe man!
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  18. #5118
    Registered User razeak's Avatar
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    Joker, what did they put on those peppers?
    June 2010 -287 lbs
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  19. #5119
    Headphone Manufacturer Dre4's Avatar
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    Cheddar, Chicken & Spinach Spaghetti Squash
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  20. #5120
    rainy day in pizzaville snrygo's Avatar
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    Originally Posted by mainsqueeze530 View Post
    How the hell do you make a pancake that big? I need that recipe man!
    all batter into one pancaake lol


    120g flour
    5g baking powder
    3g splenda
    8g white choc jello mix

    1 egg
    200g UVAB
    vanilla

    toppings
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  21. #5121
    Registered User mnmcdona's Avatar
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    Recipe for butterscotch protein cake?
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  22. #5122
    dis' gon b gud M0tibation's Avatar
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    18oz sirloin, bag of salad with lite ranch, FF cheddar and avocado mixed in, and garlic olive oil couscous.

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  23. #5123
    Registered User dchan8's Avatar
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    Beef pot roasted in a slow cooker.


    Vegetables roasted in the fat from the beef posted above^ - haricots verts (frozen), fingerling potatoes, brussels sprouts. Can't say I'm a huge sprouts fan (sorry Moses!) but I'll have to try roasting them on a sheet pan.


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  24. #5124
    Like I said, we hongry Verint's Avatar
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    Originally Posted by M0tibation View Post
    18oz sirloin, bag of salad with lite ranch, FF cheddar and avocado mixed in, and garlic olive oil couscous.
    Lol'd at eating the salad with utensils from the bag
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  25. #5125
    Registered Miscer joker111's Avatar
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    Originally Posted by razeak View Post
    Joker, what did they put on those peppers?
    Deep fried fresh peppers with salt on top.
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  26. #5126
    To The Infinite! Credz's Avatar
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    Turkey Stuffed Acorn Squash
    Salad
    Peanut Butter Cinnamon Stuffed Baked Apple

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  27. #5127
    I'm VitaminVendetta PerpetualMotion's Avatar
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    Originally Posted by jakek77 View Post
    Oh, I have some... I just don't like to use them while I'm still practicing something. The vanilla flavor wasn't as pronounced as I wanted but I have some ideas around that next time.
    Interesting. What were you practicing?

    Originally Posted by CallMeMikeG View Post
    ^It's actually Cilantro, and because it's pretty as Fuk
    Opps. And garnishes for the sake of looks is lame and akin to the hilarious piece of mint or parsley that used to (and kind of do) accompany desserts and dishes. Now, if you said it's to complement the dish, different story, but I naturally hate NFGs = non-functional garnishes = no ****ing good (Iuzinnin lol).
    “Go back?" he thought. "No good at all! Go sideways? Impossible! Go forward? Only thing to do! On we go!" So up he got, and trotted along with his little sword held in front of him and one hand feeling the wall, and his heart all of a patter and a pitter.”
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    Registered User forestopher's Avatar
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    Spinach Chicken and hummus Sandwich


    @ Swiss Chalet
    Quarter Chicken with Garlic Mashed Potatoes and a Multigrain roll
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    To The Infinite! Credz's Avatar
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    8oz Ground Chicken Breast
    w/ 1/2c Black Beans


    Peanutbutter Protein Pancakes
    -Topped with PB2 Syrup and Banana

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    dis' gon b gud M0tibation's Avatar
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    Myofusion Elite peanut butter cookie dough pancakes.

    Used a slightly different recipe to get the macros better.

    Don't have them exactly but I do know that for all of these it's about 90P and 40C. Fat obviously is close to nothing.



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