binge eating problem

[TheOnlyWheels7]

about two years ago i was around 5'8 237 lbs. i got on track and got down to my lowest of 150 lbs. i maintained that 150 lbs for around a year. i now recently find myself binge eating 2-3 times a week. why is this? i went from having great discipline to lose all this weight and then maintained it for a while. Now i keep binge eating and i don't know why. my binges are bad too. i usually end up eating around 4,000 calories each time i am now up to around 155 lbs and need help to stop this. Has anyone else suffered from this? any advice is well appreciated. Thanks everyone.

[KyleMQuinn]

Get your mind right. There's no answer to this other than loss of focus. Don't let food overcome your dreams

[miacanesfan25]

Learn moderation, and fitting foods you enjoy into your diet. You've gained a whopping 5lbs I can't imagine you've done much damage.

[sawoobley]

http://forum.bodybuilding.com/showthread.php?t=70778

[Andrew_S]

How much are you eating? I could see having issues like this if you've been starving yourself on low calories for a long time.

[TheOnlyWheels7]

How much are you eating? I could see having issues like this if you've been starving yourself on low calories for a long time.

when i was losing weight i probably only ate around 1500-1700 everyday. Then when i got down to 150 i stayed around 1800-1900. I just always feel hungry now and its been up to about 2300 calories per day but i usually always burn them off with my cardio and lifting.