To turn a long story into a short one, I have bursitis in my shoulder and have taken almost a week off from all chest/shoulder and even some back exercises. How long will it take before it's completely healed again?
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Thread: Shoulder Injury
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02-17-2002, 11:41 PM #1
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02-18-2002, 01:51 AM #2
- Join Date: Nov 2001
- Location: Wollongong, NSW, Australia
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Bursitis is not an injury as such. It is the result of repeated impingement, that is, being pinched.
It should settle within a weak with anti-inflammatory medication and ice, but is likely to recur if the source of the impingement is not identified and corrected.The science is out there!
www.thegymphysio.com.au
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