Misc you mirin my college bulk diet? (srs) (pics)

[dekd]

Never seen so many jimmies rustled in one thread

[Ted Nugent]

Lol that stuff isn't even that bad if eaten in moderation, I don't eat chips and soda much but I definitely eat frozen pizza,chicken a lot. the peanut butter is good and the serious mass is good for a bulk as well. If OP has metabolism like me then he won't get much fat,just lean muscle. Gotta know your body.

eating a diet high in processed sh*t like that is a one way ticket to colon cancer, feeling like crap, etc, etc. In b4 "please provide scientific studies to back this up" its not rocket science, you are what you eat. it may be all "fcuk yeah eat whatever & abs" right now while you're a young buck, but eating garbage will catch up with you

enjoy being aesthetic for 5-10 years and then a miserable life of health problems

[gingersliftto]

I STRONGLY suggest you buy the best multi you can afford. If you're seriously eating nothing but that, you will develop a deficiency using crappy generic multi's. Get Orange Triad or something.

Eating whole food nutrients > supplement nutrients.... (so The nutrition professors at my uni say)

The only whole food I see there is the Tony's carboard box, some decent fiber in that atleast

[adamski335]

Vitamins of peace.

[adiadi]

He doesn't have Black genetics.

No but I do have a ridiculous metabolism, and on top of going to a huge university where I'm walking 4+ miles a day just around campus, if I'm not constantly stuffing myself with whatever is in front of me, I lose weight.

[Jereremy]

OP committing carbicide

[DAames]

Eating whole food nutrients > supplement nutrients.... (so The nutrition professors at my uni say)

The only whole food I see there is the Tony's carboard box, some decent fiber in that atleast

I know this and it's true. But if OP insists on eating like that, he NEEDS a quality multi made from the most bioavailable forms available. Hence the recommendation of Orange Triad over a generic super-market multi.

[faplet]

That there Serious Mass Strawberry, easily the most fowl tasting supp I've ever had.

[Mebinger]

No but I do have a ridiculous metabolism, and on top of going to a huge university where I'm walking 4+ miles a day just around campus, if I'm not constantly stuffing myself with whatever is in front of me, I lose weight.

Doesn't mean you have to eat like complete chit bro. Excuses are like buttholes, you are one.

[troko]

holy carbs

i'm on keto and feel like i just gained about 13lbs looking at that picture

[adiadi]

eating a diet high in processed sh*t like that is a one way ticket to colon cancer, feeling like crap, etc, etc. In b4 "please provide scientific studies to back this up" its not rocket science, you are what you eat. it may be all "fcuk yeah eat whatever & abs" right now while you're a young buck, but eating garbage will catch up with you

enjoy being aesthetic for 5-10 years and then a miserable life of health problems

I never said that I was changing my lifestyle to this sh!t, it's just my only way that I can gain weight at this point without killing my bank account. And on top of that, my dad already got 90% of his colon taking out (j pouch) due to ulcerative colitis & primary sclerosing cholangitis, so I'm genetically fuked in that department anyways. i know, strong logic.


and to everyone telling me to get a multi, i take one every day.. my ex gf's mom owns a supplement company and she hooked me up with like a 3 year supply of their best multi available (yes i've compared supplement facts, it's great)

[gingersliftto]

I know this and it's true. But if OP insists on eating like that, he NEEDS a quality multi made from the most bioavailable forms available. Hence the recommendation of Orange Triad over a generic super-market multi.

My bad, didnt mean to sound like I was attacking you. Just trying to convice op. I agree with ya

[brianwaterman89]

No wonder you got phatty tits OP. you must be new to bulking, let me show you around *******

[GymShowerNap]

lol 'mirin OP. and the main concern with the food you posted is not that it will phuck up your physique but rather you will gain a lot of water retention from all that salt

gonna do the same thing when I bulk tho h3h3 i=

[adiadi]

No wonder you got phatty tits OP. you must be new to bulking, let me show you around *******

It must not be a flattering picture then because my chest is easily what gets me the most compliments each day. lold at phatty tits

[CodyLee1337]

So when did, brown rice, Oatmeal, PB, chicken breast and pasta become so expensive? Seriously OP you are doing it all wrong. I'm actually disgusted by your choices.

[Ymylei]

Holy chit OP.

Pro Tip for poverty college time:

Stouffers Meatloaf in Gravy Family Size, major stats: 1200 cals 108 grams protein, DERICIOUS

If you don't use all the gravy by the time you are done, if you were smart you kept em in the box, just taco fold that *ucker and pour it in your mouth. Strong everything.

[Triathletes]

Itt: Typical american diet. sodium of peace. Even if i were dirty bulking I wouldnt buy half that chit, potato chips, funions, chef boyardee ho hos..is this 5th grade? lol at pre grilled chicken.

[DonnieTC]

Mirin the ice cream sammiches. Wish I had some right now...will have to pick some up tomorrow.

[floridaaa]

soda??? oh lawd. you goofin

[adiadi]

So when did, brown rice, Oatmeal, PB, chicken breast and pasta become so expensive? Seriously OP you are doing it all wrong. I'm actually disgusted by your choices.

I have plenty of that stuff too, eat oatmeal every day for breakfast, few cans of peanut butter & bags on bags of chicken breasts. i can take pics if you really don't believe that.

All this sh!t was just what i bought today & what i thought would rustle the misc's jimmies the most.. this pic is no where near being of the only types of food i eat every day.

[eeokin]

goodluck getting your micro nutrients? A multi won't be enough in this situation brah...

[Kanestar]

wont be 5'11 and 160lbs for long OP...

true.. he will be 5'6 190 after this bulk

[rale]

why would i 'mire tasteless overprocessed garbage. learn to cook.

[broseidon]

lol more bags of chips than chicken

[InChristAlone]

Lol that stuff isn't even that bad if eaten in moderation, I don't eat chips and soda much but I definitely eat frozen pizza,chicken a lot. the peanut butter is good and the serious mass is good for a bulk as well. If OP has metabolism like me then he won't get much fat,just lean muscle with hard work in the gym. Gotta know your body.

Instead of the soda though I'd opt for just water and juice.

This, I've eaten like this before, supplementing McDonald's everyday for lunch and still made decent gains.. I definitely notice an increase in mood and health when eating properly though, but we all have different bodies, to each their own... But ya, get rid of the soda

[CodyLee1337]

I have plenty of that stuff too, eat oatmeal every day for breakfast, few cans of peanut butter & bags on bags of chicken breasts. i can take pics if you really don't believe that.

All this sh!t was just what i bought today & what i thought would rustle the misc's jimmies the most.. this pic is no where near being of the only types of food i eat every day.

Oh ok thank the Lord, OP you had me scared. I was gonna say if that's your only diet you aren't going to like your future. Nothing wrong with some ugly cals on a bulk I suppose if your body can handle it. Once you go clean completely all that processed stuff will ruin your day. Wish I could eat junk food.

[whiteboyy09]

enjoy your ****ty health op, you are what you eat.

[midcoastking33]

Never seen so many jimmies rustled in one thread

This, lol at the train of *******s butthurt because they bulk on nothing but chicken and rice. It's not like OP is going to be eating like that for years, and I guarantee in 2 weeks he gets sick of it anyways

[KawRider]

Where are the eggs? The bacon? Wheres the angus?

Seriously this is the crap I used to eat when I got stretch marks on my gut.

I'll keep my fresh fruits and veggies thanks.