just did a body caliper test and i have 8% bodyfat which im thrilled with but im wondering how low i can get it without inhibiting my bodybuilding potential... im not huge on cutting/bulking... i know that slows down my progress but id rather just keep a low % and great figure while slowly putting on strength and size
my real question is should i try and get to 6% ? or is that more of a bodybuilding competition percentage?
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Thread: question about body fat %
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09-11-2012, 12:03 AM #1
question about body fat %
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09-11-2012, 12:19 AM #2
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09-11-2012, 12:31 AM #3
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09-11-2012, 02:23 AM #4
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