Im going grocery shopping tomorrow..in your opinion...which oats do you like best and how do you prepare them/what do you eat them with?
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Thread: what kind of oats?
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09-10-2012, 07:37 PM #1
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09-10-2012, 07:38 PM #2
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09-10-2012, 08:21 PM #3
Cheapest rolled oats the supermarket has. For instance, Quaker Oats is $5.19 for 2 pounds of rolled oats and the generic brand is $2.39 for the same amount and the same exact stats. I use these with a banana, cinnamon and natty pb and a protein shake to start my day.
Also, I cook the 1/2 cup of oats w/ a 1 cup of water in the microwave for a 1:20 then add the rest of the ingredients. The pb melts with the bananas and cinnamon when mixing, I can eat this all day and never complain, it's simply delicious."Lead me, follow me or get out my way"
-George S. Patton
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09-10-2012, 09:06 PM #4
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09-10-2012, 09:09 PM #5
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09-10-2012, 09:15 PM #6
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09-10-2012, 09:24 PM #7
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09-10-2012, 09:31 PM #8
Buy any kind of oats
Rolled, instant, steel cut
The difference in nutrition is almost non-existant
Best proats I have made is with Cinnamon Bun whey (MGN has the most flavor)
Add peanut butter for more flavor or cottage cheese for creaminessFounder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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09-10-2012, 09:32 PM #9
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09-10-2012, 09:52 PM #10
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09-10-2012, 10:13 PM #11
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09-10-2012, 10:17 PM #12
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