Since i am working out at home and can only spend $500 and don't have a spotters can i just buy a bench press seat and use dumbbells to do a full body workout?
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09-07-2012, 02:49 PM #1
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09-07-2012, 02:55 PM #2
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09-07-2012, 02:58 PM #3
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09-07-2012, 03:02 PM #4
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09-07-2012, 03:03 PM #5
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09-07-2012, 03:45 PM #6No brain, no gain.
"The fitness and nutrition world is a breeding ground for obsessive-compulsive behavior. The irony is that many of the things people worry about have no impact on results either way, and therefore aren't worth an ounce of concern."--Alan Aragon
Where the mind goes, the body follows.
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