How to do crunches to reduce belly fat.
Regards,
Selva
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Thread: reduce belly fat
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09-07-2012, 03:32 AM #1
reduce belly fat
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09-07-2012, 03:39 AM #2Registered User
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Shut your pie hole, do your crunches, achieve success.
Or read this: http://forum.bodybuilding.com/showth...1703981&page=1 and learn that there's no magical exercise to lose fat, let alone spot removal. Create a sensible deficit, keep lifting, and give it time.
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09-07-2012, 05:48 AM #3Registered User
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Crunches won't reduce belly fat.
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