Whats a cheaper way to get extra calories, weight gainer or regular food?

[JJJustinnn]

lol I am broke and need to start bulking

[LlamaWithARifle]

A home made weight gainer is best, just chuck a ton of food into a blender and drink it.

[kanko]

Euroshopper rolled oats - 0,39 eurocents!!!! lol this

[Warrenar]

Oatmeal and peanut butter sandwiches. Cheap but packed full of goodness.

[Danimal_builds]

then get a better job your 21 do somethin with your life. if your too broke to bulk thats pathetic at your age

[neverquit2012]

don't buy a weight gainer. They're way to expensive and don't last long. I'm 17 years old and trying to save most of my money for college and gas, so i make my own homemade weight gainer shakes. Here's what I use:

1 banana
1/2 cup oats
2 cups skim milk
2 tbsp peanut butter
1 scoop protein powder

I drink three of these a day. Each one is 980 calories and packed full of healthy fats, carbs, and proteins. The best part is the ingredients are DIRT CHEAP.

[Evening7]

Olive oil.

[kanko]

then get a better job your 21 do somethin with your life. if your too broke to bulk thats pathetic at your age

This. find a work u get more social and earn some bucks u will make all kind of ga1nZ!

[Trankuility]

lol I am broke and need to start bulking

Depends on the food you eat. Besides, don't be so lazy. Figure it out. Just takes some simple math to get the answer.

[evokb24]

A lot of people will say make your own weight gainer/food. You can control what you put in there.


If you don't have the time, buy up your mass. Tastes great imo

[CynicalSphere]

McDonalds 4 McDoubles: $4.50 with tax. 1200 calories, 88 grams of protein, 78 grams of fat, 132 grams of carbs...faurkkk

[LionRiver]

don't buy a weight gainer. They're way to expensive and don't last long. I'm 17 years old and trying to save most of my money for college and gas, so i make my own homemade weight gainer shakes. Here's what I use:

2 banana's
1 cup oats
2 cups WHOLE milk
2 tbsp peanut butter
1 scoop protein powder
2 servings of your favorite flavor of ice cream

I drink one of these a day. Each one is ~2000 calories and packed full of healthy fats, carbs, and proteins. The best part is the ingredients are DIRT CHEAP as long as you buy your ice cream in the 5 gallon tubs for 5 bucks wherever you can get em

Fixed for what I have to say

[jesteraq]

Protein shake blends. You should definitely try putting some oatmeal, bananas, peanut butter, milk, olive oil (which is quite a ridiculous help, one tablespoon equal to about ~126 calories) and fruits. The possibilities are literally endless, you are only restricted to your own creativity. If they are let's say 700 calories and you have 2-3, that's an easy 1400-2100 calories. The rest of the calories should be a walk in the park.