I Am Juggernaut - Going To Get "KwayZee" Results!!

[KwayZee]

KwayZee's I AM JUGGERNAUT Log

My Introduction:

My name is Brett and I am a 22-year old college student attending university in North Dakota. The idea(s) of diet, fitness, and overall health were completely foreign to me up until a few years ago. When I was 19, I was on a family vacation and had go to the emergency room for chest pains, trouble breathing, and blood pressure through the roof. I weighed a whopping 330 lbs. and because of it, I spent a night of my vacation in the ER. While there, one of the doctors told me that if I didn't turn my life around, I would be lucky to make it to age 30. This was my wakeup call. Over the last couple years, I've went from 330 lbs., down to 210 lbs.. Now here's the sad part... Once I got down to 210 lbs. last summer, I figured, "Hey, I'm in shape now and can eat whatever I want and not worry too much about exercise."... How wrong I was. I ended up putting 90 lbs. back on that I had lost. I was in denial again, telling myself that I was just "bulking." This brings my story up to about a few months ago, when I finally decided to kick it back into gear and quit making excuses. Since June 1st, 2012, I've lost 20 lbs. and plan on getting back down to 230 before I actually start a real BULK. This means that I'm still wanting to cut another 40 lbs. or so of chub, and I'm glad I get to embark on this journey using Juggernaut and MassPort & Phenyl-Core. I will be adding a "before" picture when I start my "actual" log when I order the products in early September.

This was me, at age 19 - the year I had to go to the hospital. I use this to remind myself of where I never want to be again.



The Products:

The Given: Juggernaut HP

The other 2: I'll be using MassPort for the first 8 weeks and then Phenyl-Core the last 4 weeks.

My Workout Routine:

Monday: Chest and Biceps (Supersetted)
Tuesday: Legs and Calves
Wednesday: Back & Cardio
Thursday: Shoulders and Triceps
Friday: Cardio + Abs
Saturday: Cardio + Yoga
Sunday: Rest

My Diet: (Average day)


Goal of: 1,800-2,000 calories per day

Morning:
2 cups Oatmeal w/ sliced apple
1 serving whey protein w/ Skim milk

Snack:
1 cup raw almonds

Lunch:
Tuna salad w/ tomato, cucumber, carrots, and celery
1 cup brown rice w/ hot sauce
Banana
1 serving whey protein w/ Skim milk

Snack:
Protein bar

Dinner:
Boneless, skinless chicken breast
2 cups green veggies
1 cup brown rice

Before bed:
2 cups fat free cottage cheese
1 cup skim milk

*Note*: I will not be starting my actual product log until early September when I order the products. This is just to get my log up and running

Now... Let's get this party started!!

[clifsgoals]

KwayZee's I AM JUGGERNAUT Log

My Introduction:

My name is Brett and I am a 22-year old college student attending university in North Dakota. The idea(s) of diet, fitness, and overall health were completely foreign to me up until a few years ago. When I was 19, I was on a family vacation and had go to the emergency room for chest pains, trouble breathing, and blood pressure through the roof. I weighed a whopping 330 lbs. and because of it, I spent a night of my vacation in the ER. While there, one of the doctors told me that if I didn't turn my life around, I would be lucky to make it to age 30. This was my wakeup call. Over the last couple years, I've went from 330 lbs., down to 210 lbs.. Now here's the sad part... Once I got down to 210 lbs. last summer, I figured, "Hey, I'm in shape now and can eat whatever I want and not worry too much about exercise."... How wrong I was. I ended up putting 90 lbs. back on that I had lost. I was in denial again, telling myself that I was just "bulking." This brings my story up to about a few months ago, when I finally decided to kick it back into gear and quit making excuses. Since June 1st, 2012, I've lost 20 lbs. and plan on getting back down to 230 before I actually start a real BULK. This means that I'm still wanting to cut another 40 lbs. or so of chub, and I'm glad I get to embark on this journey using Juggernaut and MassPort & Phenyl-Core. I will be adding a "before" picture when I start my "actual" log when I order the products in early September.

This was me, at age 19 - the year I had to go to the hospital. I use this to remind myself of where I never want to be again.



The Products:

The Given: Juggernaut HP

The other 2: I'll be using MassPort for the first 8 weeks and then Phenyl-Core the last 4 weeks.

My Workout Routine:

Monday: Chest and Biceps (Supersetted)
Tuesday: Legs and Calves
Wednesday: Back & Cardio
Thursday: Shoulders and Triceps
Friday: Cardio + Abs
Saturday: Cardio + Yoga
Sunday: Rest

My Diet: (Average day)


Goal of: 1,800-2,000 calories per day

Morning:
2 cups Oatmeal w/ sliced apple
1 serving whey protein w/ Skim milk

Snack:
1 cup raw almonds

Lunch:
Tuna salad w/ tomato, cucumber, carrots, and celery
1 cup brown rice w/ hot sauce
Banana
1 serving whey protein w/ Skim milk

Snack:
Protein bar

Dinner:
Boneless, skinless chicken breast
2 cups green veggies
1 cup brown rice

Before bed:
2 cups fat free cottage cheese
1 cup skim milk

*Note*: I will not be starting my actual product log until early September when I order the products. This is just to get my log up and running

Now... Let's get this party started!!

Welcome! Many people here to support you with your goals!

[KwayZee]

Welcome! Many people here to support you with your goals!

Thanks Definitely looking forward to that!!


Motivational quote of the day:

[KwayZee]

My current go-to song

[WheyXtend]

[Credz]

Welcome man!

[Cintron]

Welcome to the challenge

[JohnButz]

Welcome to the challenge Kway!

[kconnell]

Welcome to the Juggernaut challenge!

[AwesomeStranger]

Goodluck bro, hope the challege is sucessfull! Keep us updated man.

[JohnButz]

[tkw71]

KwayZee's I AM JUGGERNAUT Log

My Introduction:

My name is Brett and I am a 22-year old college student attending university in North Dakota. The idea(s) of diet, fitness, and overall health were completely foreign to me up until a few years ago. When I was 19, I was on a family vacation and had go to the emergency room for chest pains, trouble breathing, and blood pressure through the roof. I weighed a whopping 330 lbs. and because of it, I spent a night of my vacation in the ER. While there, one of the doctors told me that if I didn't turn my life around, I would be lucky to make it to age 30. This was my wakeup call. Over the last couple years, I've went from 330 lbs., down to 210 lbs.. Now here's the sad part... Once I got down to 210 lbs. last summer, I figured, "Hey, I'm in shape now and can eat whatever I want and not worry too much about exercise."... How wrong I was. I ended up putting 90 lbs. back on that I had lost. I was in denial again, telling myself that I was just "bulking." This brings my story up to about a few months ago, when I finally decided to kick it back into gear and quit making excuses. Since June 1st, 2012, I've lost 20 lbs. and plan on getting back down to 230 before I actually start a real BULK. This means that I'm still wanting to cut another 40 lbs. or so of chub, and I'm glad I get to embark on this journey using Juggernaut and MassPort & Phenyl-Core. I will be adding a "before" picture when I start my "actual" log when I order the products in early September.

This was me, at age 19 - the year I had to go to the hospital. I use this to remind myself of where I never want to be again.



The Products:

The Given: Juggernaut HP

The other 2: I'll be using MassPort for the first 8 weeks and then Phenyl-Core the last 4 weeks.

My Workout Routine:

Monday: Chest and Biceps (Supersetted)
Tuesday: Legs and Calves
Wednesday: Back & Cardio
Thursday: Shoulders and Triceps
Friday: Cardio + Abs
Saturday: Cardio + Yoga
Sunday: Rest

My Diet: (Average day)


Goal of: 1,800-2,000 calories per day

Morning:
2 cups Oatmeal w/ sliced apple
1 serving whey protein w/ Skim milk

Snack:
1 cup raw almonds

Lunch:
Tuna salad w/ tomato, cucumber, carrots, and celery
1 cup brown rice w/ hot sauce
Banana
1 serving whey protein w/ Skim milk

Snack:
Protein bar

Dinner:
Boneless, skinless chicken breast
2 cups green veggies
1 cup brown rice

Before bed:
2 cups fat free cottage cheese
1 cup skim milk

*Note*: I will not be starting my actual product log until early September when I order the products. This is just to get my log up and running

Now... Let's get this party started!!

Welcome! Looking forward to your logs!

[KwayZee]

Welcome man!

Welcome to the challenge

Welcome to the challenge Kway!

Welcome to the Juggernaut challenge!

Goodluck bro, hope the challege is sucessfull! Keep us updated man.

Welcome! Looking forward to your logs!

Thanks guys

[EFT]

Hey my man I'm glad you liked the intro, hopefully you enjoy my ideas and opinions as we both explore this journey. thanks for the welcome as well it made me feel like I am in the right place at the right time with the right people.

[KwayZee]

Hey my man I'm glad you liked the intro, hopefully you enjoy my ideas and opinions as we both explore this journey. thanks for the welcome as well it made me feel like I am in the right place at the right time with the right people.

Not a problem man I'll gladly be following along with your log!

Also, since I'm not starting my Juggernaut Log until September, I'll be doing a mini-log within this log starting tomorrow morning for Infinite Labs Cyclo-REM until then. I was fortunate enough to receive a tub a few weeks ago and am finally going to crack it open. First impressions when I wake up tomorrow!!

[pastorpritch]

In

[ZacK1313]

I love the Intro, its people that have story's like yours that really inspire me to go hard. I am glad that you have taken the challenge. I eagerly await your journey and progress.

Zack.

[brigetteminer]

Welcome to the challenge! Like everyone else cant wait to see what the next 12 weeks does for you!

[qtguy]

Welcome to the Challenge Brett!! YOu got off to a GREAT start! Have fun with it and you'll be just fine!

[KwayZee]

I love the Intro, its people that have story's like yours that really inspire me to go hard. I am glad that you have taken the challenge. I eagerly await your journey and progress.

Zack.

Welcome to the challenge! Like everyone else cant wait to see what the next 12 weeks does for you!

Welcome to the Challenge Brett!! YOu got off to a GREAT start! Have fun with it and you'll be just fine!

Thanks for the warm welcome Excited to start in just a couple weeks!!

[jessedeann]

Don't stop, get it get it! Welcome and push hard!

KwayZee's I AM JUGGERNAUT Log

My Introduction:

My name is Brett and I am a 22-year old college student attending university in North Dakota. The idea(s) of diet, fitness, and overall health were completely foreign to me up until a few years ago. When I was 19, I was on a family vacation and had go to the emergency room for chest pains, trouble breathing, and blood pressure through the roof. I weighed a whopping 330 lbs. and because of it, I spent a night of my vacation in the ER. While there, one of the doctors told me that if I didn't turn my life around, I would be lucky to make it to age 30. This was my wakeup call. Over the last couple years, I've went from 330 lbs., down to 210 lbs.. Now here's the sad part... Once I got down to 210 lbs. last summer, I figured, "Hey, I'm in shape now and can eat whatever I want and not worry too much about exercise."... How wrong I was. I ended up putting 90 lbs. back on that I had lost. I was in denial again, telling myself that I was just "bulking." This brings my story up to about a few months ago, when I finally decided to kick it back into gear and quit making excuses. Since June 1st, 2012, I've lost 20 lbs. and plan on getting back down to 230 before I actually start a real BULK. This means that I'm still wanting to cut another 40 lbs. or so of chub, and I'm glad I get to embark on this journey using Juggernaut and MassPort & Phenyl-Core. I will be adding a "before" picture when I start my "actual" log when I order the products in early September.

This was me, at age 19 - the year I had to go to the hospital. I use this to remind myself of where I never want to be again.



The Products:

The Given: Juggernaut HP

The other 2: I'll be using MassPort for the first 8 weeks and then Phenyl-Core the last 4 weeks.

My Workout Routine:

Monday: Chest and Biceps (Supersetted)
Tuesday: Legs and Calves
Wednesday: Back & Cardio
Thursday: Shoulders and Triceps
Friday: Cardio + Abs
Saturday: Cardio + Yoga
Sunday: Rest

My Diet: (Average day)


Goal of: 1,800-2,000 calories per day

Morning:
2 cups Oatmeal w/ sliced apple
1 serving whey protein w/ Skim milk

Snack:
1 cup raw almonds

Lunch:
Tuna salad w/ tomato, cucumber, carrots, and celery
1 cup brown rice w/ hot sauce
Banana
1 serving whey protein w/ Skim milk

Snack:
Protein bar

Dinner:
Boneless, skinless chicken breast
2 cups green veggies
1 cup brown rice

Before bed:
2 cups fat free cottage cheese
1 cup skim milk

*Note*: I will not be starting my actual product log until early September when I order the products. This is just to get my log up and running

Now... Let's get this party started!!

[JohnButz]

Not a problem man I'll gladly be following along with your log!

Also, since I'm not starting my Juggernaut Log until September, I'll be doing a mini-log within this log starting tomorrow morning for Infinite Labs Cyclo-REM until then. I was fortunate enough to receive a tub a few weeks ago and am finally going to crack it open. First impressions when I wake up tomorrow!!

This is probably my favorite supp. I had struggled with sleep for years but Cyclo-REM GF has given me excellent deep sleep since I started using it!

[KwayZee]

This is probably my favorite supp. I had struggled with sleep for years but Cyclo-REM GF has given me excellent deep sleep since I started using it!

I had a wonderful night's sleep and I only got 5 hours of it Full details... to come

[rumblebird]

Welcome to the challenge Juggernaut. Off to a nice start Brett.

[pastorpritch]

I had a wonderful night's sleep and I only got 5 hours of it Full details... to come

I'm sensing TMI

[KwayZee]

Welcome to the challenge Juggernaut. Off to a nice start Brett.

Thanks man Nice sig, btw

I'm sensing TMI

Lmao I'll keep that stuff out

[HopeSmallwonder]

You really got a killer stack!!! Best of luck!!!

[KwayZee]

You really got a killer stack!!! Best of luck!!!

Couldn't agree more And thanks!

... and now, my initial thoughts on Cyclo-REM.

I cracked open the tub last night and mixed 1 scoop with 8 oz. water 45 minutes before I went to bed. *Note* I went to bed around 3am and woke up at 8:30am, so I wasn't thinking that even with the Cyclo-REM, I would still feel crappy when I woke up with that little sleep. However, I was pleasantly surprised... I actually woke up feeling refreshed!! I've definitely found my new sleep aid product, not to mention there's 150+ servings per tub... can't go wrong Even though I won't be using this as one my "main" products for the log, I'll definitely be mentioning it throughout. Infinite Labs' has a great product going with Cyclo-REM. Even more excited to try the new Juggernaut formula!!

Also... as long as there's no opposition from the IL reps on this, I may be giving away a full, sealed bottle of Cyclo Bolan NT to a lucky follower of my log in the next week or so I was lucky enough to also receive this from IL, but don't currently have a use for it. I'd much rather see it be put to good use by another IL fan/logger than collect dust in my supplement cabinet

With that being said - if you're interested at all in the Cyclo Bolan NT, drop a note in this log and I'll add your name to the hat

[tkw71]

This is probably my favorite supp. I had struggled with sleep for years but Cyclo-REM GF has given me excellent deep sleep since I started using it!

I had no idea about this product! I'm excited. I've been taking sleepy time tea and I think I built up my tolerance for it. Time to go shopping! Thanks!

[KwayZee]

I had no idea about this product! I'm excited. I've been taking sleepy time tea and I think I built up my tolerance for it. Time to go shopping! Thanks!

Haha, not a problem