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  1. #31
    Certified Sik Kunt thazeiD's Avatar
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    Originally Posted by beefdog88 View Post
    This right here is how i gained so fast. Switching it up hits two kinds of muscle fibers. Keep up the goood work
    Great! I'm glad that works out for other people as well, every body is a whole new world, by switching up you'll get guaranteed gains
    Thanks man!
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  2. #32
    Registered User VadeM's Avatar
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    Nice progress man! Sweet gains for only 4 months, you look great, Keep it up!
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  3. #33
    Certified Sik Kunt thazeiD's Avatar
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    Originally Posted by VadeM View Post
    Nice progress man! Sweet gains for only 4 months, you look great, Keep it up!
    Thanks man! Every comment is more motivation
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  4. #34
    Knight Industries 350 mechan9's Avatar
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    *bookmarked*

    Amazing gains, OP, and thanks for posting your "switch up" method.
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  5. #35
    PT SKHorne's Avatar
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    beastly gains right there. Goodluck with your future lifting/gains
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  6. #36
    dat der bulk comoasi's Avatar
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    good job man, motivation for us smaller dudes. i was working out consistently but then stopped lifting due to beginning bjj. i basically lost all the size i had but i just started lifting again and its good to see muscle memory is real!

    btw mirin tan lol
    "I dont workout for chicks, I workout to create an aura. When I walk into a room, introduce myself to someone, go for a job interview, I love looking dominant, in charge and in control. I love walking past and having people point and talk about me. I love the fact that when I go somewhere with thousands of people, almost all of them will remember who I am when it is over, and i didnt even have to say a word" - Zyzz
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  7. #37
    Certified Sik Kunt thazeiD's Avatar
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    Originally Posted by mechan9 View Post
    *bookmarked*

    Amazing gains, OP, and thanks for posting your "switch up" method.
    No problem! I'm in the process of making a nutrition / lifting program for skinny dudes. Will work the following months on it.

    Originally Posted by SKHorne View Post
    beastly gains right there. Goodluck with your future lifting/gains
    Thanks man! You too

    Originally Posted by comoasi View Post
    good job man, motivation for us smaller dudes. i was working out consistently but then stopped lifting due to beginning bjj. i basically lost all the size i had but i just started lifting again and its good to see muscle memory is real!

    btw mirin tan lol
    Don't worry man, you have the muscle memory on your side. I've also gone down to 159 lbs due to recently moving out and haven't been to the gym for 1 month, but I'm sure I'll be back within a few weeks. Gains are quickly recovered with a good program. Glad I can be inspirational to the skinny community, like I said I'll get my nutrition/lifting program out soon hoping to help all those who need a little boost in their routine.
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