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  1. #1
    tyler mitten's Avatar
    Join Date: Oct 2009
    Posts: 2,566
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    mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000)
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    looking for 3x5 routine

    I remember seeing a blog a while back about a variation of starting strength with 3x5 and the last set of 5 is a rep out set. I cant find the blog now or remember what the routine is called. Anyone know?
    best lifts
    Squat 410
    bench 315
    press 185x5
    Deadlift 420
    clean 275
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  2. #2
    SerbianBrah nikolic993's Avatar
    Join Date: Mar 2012
    Age: 30
    Posts: 3,577
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    nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000) nikolic993 is a name known to all. (+5000)
    nikolic993 is offline
    Greyskull LP
    Vulpea când n-ajunge la struguri zice că-s acri.
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  3. #3
    tyler mitten's Avatar
    Join Date: Oct 2009
    Posts: 2,566
    Rep Power: 1808
    mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000) mitten is just really nice. (+1000)
    mitten is offline
    reps
    best lifts
    Squat 410
    bench 315
    press 185x5
    Deadlift 420
    clean 275
    Reply With Quote

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