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  1. #1
    Registered User ku94's Avatar
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    what foods/workouts increase growth hormone?

    I heard hitting your legs hard helps but what else?
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  2. #2
    @JustAnotherGymRat Uri3LV8's Avatar
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    Food
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  3. #3
    Registered User thicksolidtight's Avatar
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    Because of it's MOA, not eating increases growth hormone.

    Don't eat for maximum gains.
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