The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!
I heard hitting your legs hard helps but what else?
I rep back +200✔
Proud owner of a 1987 Pontiac Firebird Trans Am GTA 5.7L with T-Top, and digital dash.
Because of it's MOA, not eating increases growth hormone.
Don't eat for maximum gains.