JD007914's Journey To Strength

[jd007914]

Ive appeciated all your encouragement and advice so far guys! This is most definitely not the end of my weightlifting. Just need to develop a new, fun routine to get myself remotivated and until I do so there is really no point to logging :/

[Francis333]

Damn...you were just making some great progress too...

I'll be here for you bro <3

Do what you think is best for you, and have fun man.

Some motivation

[jd007914]

I know bro thats what sucks, oh well, just a bump in the road I'll still be around! Just no serious logging until I get my ish straightened out

[Francis333]

I know bro thats what sucks, oh well, just a bump in the road I'll still be around! Just no serious logging until I get my ish straightened out

:'(

[Ensix]

u wot m8

[jd007914]

Unofficial update for you brahs! Been working out again on BLSS, squat had decreased 20lbs, bench surprisingly stayed the same and the other lifts are all around where they were when I left off! I've gotten much leaner and plan on being serious again and gettin fatter! Whether or not regular logs come back I'm not sure but once I'm in PR territory I'll let you all know been impressed with all of your guys progress and wish you the best!

[Teenwolf2]

Goddamnit JD, y u do dis

[jd007914]

Goddamnit JD, y u do dis

Alot going on brah :/

[jd007914]

Started doing Yates rows instead of pendlay. Much easier.

Some lifts Im shooting for this week

Bench 3x190x5
Squat 3x240x5
Deadlift 295x5
Front Squat 3x150x5
Yates Row 3x150x5 (light still working on form)
Standing OHP 3x125x5

Shouldn't be a problem. Only thing that's be tough is gettin all the reps in on bench

[jd007914]

Deadlift PR - 300x6, still had more in me, just been doing compounds only in my workouts on BLSS

[Francis333]

Keep going JD I hope you can stay motivated 3 plates soon!!

[ScottishColin]

Nice to see continuing progress here bro!

Shoulders are looking sick in the dp man!

[Teenwolf2]

Big deadlift JD. And mate if you're too busy then I must be dead lol, we want to know where you're at!

[jd007914]

Thanks guys motivation has been coming back and lifts are back too! TW hope all is going well in married life world

[AdamNW]

im looking forward to seeing you hit each of those lifts mayne

[jd007914]

im looking forward to seeing you hit each of those lifts mayne

Some new PRs!

Bench 3x190x4
Squat 3x240x5
Row 3x175x5

Rows were tough. Didn't swing but didn't get as much activation as I waited. Dropping about 5-10lbs next time! I ate 4500 calories today whoa

[Chris806]

Some new PRs!

Bench 3x190x4
Squat 3x240x5
Row 3x175x5

Rows were tough. Didn't swing but didn't get as much activation as I waited. Dropping about 5-10lbs next time! I ate 4500 calories today whoa

but actually what is new hahahaha, jk bro glad to see you still around

[jd007914]

but actually what is new hahahaha, jk bro glad to see you still around

HAHAHAHAHA so true tough man, nice to be semi-back! Sorry for the unofficial updates

[jd007914]

Squat PR - 3x245x5, still progressing nicely with deeper than parallel form

Bench - 3x190x4, tied PR

Row - 3x160x5, relatively easy

[Francis333]

Squat PR - 3x245x5, still progressing nicely with deeper than parallel form

Bench - 3x190x4, tied PR

Row - 3x160x5, relatively easy

Good to see 245 was easy, that's where I plateaued harddd

[jd007914]

Good to see 245 was easy, that's where I plateaued harddd

Stalling on bench but squats are going fine

[Francis333]

Stalling on bench but squats are going fine

Iknowdatfeel. Keep it up JD really proud that you're still going

[jd007914]

Iknowdatfeel. Keep it up JD really proud that you're still going

Thanks bro

[jd007914]

Finally hit an OHP PR
3x130x5

Front Squats are up to 3x165x5 and still progressing

[AdamNW]

good work with OHP JD, getting heavy!
keep at it

[jd007914]

good work with OHP JD, getting heavy!
keep at it

When Im repping 135 I'll feel like I'm getting there thanks bro

[jd007914]

Monday's workout

Squat 3x245x5. Easy.
Bench 3x195x3. Difficult but made each rep. PR
Yates Row 2x175x5. 175x8 PR

[BradCathie]

Dafuq, whatchu doing not working out fool?! Glad to hear you broke out of the funk, man. Deadlifts are looking really nice. Now find something that motivates you consistently.

[jd007914]

Dafuq, whatchu doing not working out fool?! Glad to hear you broke out of the funk, man. Deadlifts are looking really nice. Now find something that motivates you consistently.

Hahaha Im back into it dude! Just not consistently updating on here, everything is the strongest it's ever been

Weighing 180 atm

[BradCathie]

Hahaha Im back into it dude! Just not consistently updating on here, everything is the strongest it's ever been

Weighing 180 atm

Niceeeee.