I saw another member make a thread about incline to flat and I'm curious as to what people bench varies from barbell to dumbbell.
I don't barbell but
Dumbbell:
65lb x 3 x 10
I just started working out about 2 months ago so sorry about the weak lift...
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08-31-2012, 05:38 PM #1
What's your barbell to dumbbell flat bench press?
•••Long Live Skilzzy Krew•••
---Hispanic Crew Member---
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08-31-2012, 05:40 PM #2
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08-31-2012, 05:41 PM #3
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08-31-2012, 05:42 PM #4
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08-31-2012, 06:01 PM #5
bb 185 3x5
db 75 3x5current: start mid jan 2012 ,first time ever lifting,didnt do squats for first three months :/
squat 280 3x5 12/4/12
bench 225 1x3 4/21/13
dl 380lbs 1x3 4/25/13
bulk till im strong and then bulk some more
not a bodybuilder,not a powerlifter, i'm just dvg2
GSF >everything esle
*Texas crew*
*houston crew*
http://forum.bodybuilding.com/showthread.php?t=152299873&page=15
autism fundraiser^ check out fellow misc
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08-31-2012, 06:11 PM #6
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08-31-2012, 06:17 PM #7
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08-31-2012, 06:49 PM #8
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08-31-2012, 08:45 PM #9
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08-31-2012, 08:49 PM #10
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08-31-2012, 08:50 PM #11
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08-31-2012, 08:53 PM #12
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08-31-2012, 08:58 PM #13
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08-31-2012, 08:59 PM #14
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08-31-2012, 09:04 PM #15
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08-31-2012, 09:42 PM #16
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08-31-2012, 09:45 PM #17
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08-31-2012, 09:54 PM #18
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08-31-2012, 10:37 PM #19
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08-31-2012, 10:42 PM #20
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08-31-2012, 10:49 PM #21
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08-31-2012, 10:55 PM #22
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09-01-2012, 01:08 AM #23
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09-01-2012, 04:06 AM #24
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09-01-2012, 05:01 AM #25
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09-01-2012, 05:16 AM #26
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09-01-2012, 05:36 AM #27
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09-09-2012, 10:08 AM #28
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09-09-2012, 10:14 AM #29
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09-09-2012, 10:22 AM #30
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