Going on 30km hike. Thinking of making energy bars and packing them along as meal replacements, but is there a recipe for bars with high protein and fiber and low carb? Ran out of powder so natural protein sources only ><
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Results 1 to 5 of 5
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08-30-2012, 06:56 AM #1
High protein, high fiber, low carb + sugar + fat energy bar recipes?
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08-30-2012, 07:28 AM #2Registered User
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Don't have any recipes but if you just want to save time, look into Quest Bars. Taste good, high protein, high fiber.
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08-30-2012, 08:39 AM #3Registered User
- Join Date: Apr 2012
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Came across these when trying to help out on another post. They not energy bars but high protein, low carb/fat meat sticks: protos-inc.com (OSTRIM Sticks)
Never had em, but may be of some interest to you.
And just found these using google: permalean.com/Protein-Bar"The majority of health nuts will spend $100′s a month on useless supplements, but won’t spend a dime on actually educating themselves on the facts about the body."
- Alan Aragon
MACRO/CALORIE BASICS -----> http://forum.bodybuilding.com/showthread.php?t=121703981
MACRO CALCULATOR --------> http://forum.bodybuilding.com/showthread.php?t=145613131
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08-30-2012, 08:40 AM #4( •_•)>⌐■-■ (⌐■_■)
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Get trail mix, seems appropriate.
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08-30-2012, 09:43 AM #5Common sense/moderation.
- Join Date: May 2011
- Location: Coalinga, California, United States
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This, and beef jerky.Originally Posted by lee__d
Short cuts to success are often paved with lies.
1/13/16: Massive hernia.
5/10/16: Finally back to lifting, light but improving.
Why Teens shouldn't cut/Lack of progress thread- http://forum.bodybuilding.com/showthread.php?t=169272763&p=1397509823#post1397509823
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