Can/should a beginner do them? I also have rounded shoulders, any tips for doing them with rounded shoulders?
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Thread: Question About Front/Back Squats
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06-29-2018, 12:33 AM #1Registered User
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Question About Front/Back Squats
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06-29-2018, 12:53 AM #2Moderator
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Yes, if you don't practice, how do you get better? Just use a weight that is manageable without your form breaking down. If in doubt, post a form check video on here.
BTW, you can't have a squirrel as an avatar - forum rules - needs to be a pic of you or no pic at all.
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06-29-2018, 06:10 AM #3Registered User
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Alright, thanks for the tip.Originally Posted by SuffolkPunch
Damn, ;
I liked that squirrel photo. I'm still trying to figure out why my profile says I'm 48 since I've changed it multiple times.
Also, what if that squirrel pick really IS me?Last edited by FritoFace; 06-29-2018 at 06:38 AM.
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06-29-2018, 08:10 AM #4Above average
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Go to your profile > edit > change date of birth > winOriginally Posted by FritoFace
Alright, thanks for the tip.
Damn, ; I liked that squirrel photo. I'm still trying to figure out why my profile says I'm 48 since I've changed it multiple times.
Also, what if that squirrel pick really IS me?FS/ S/ OHP/ B/ DL
120/150/70/100/180 =KG
I don't go to the gym anymore so above stats are useless.
Only do weighted calastentics in the comfort of my own home!
https://forum.bodybuilding.com/showthread.php?t=173620211&page=138 go here if you want an estimation on your bf%
I liked that squirrel photo. I'm still trying to figure out why my profile says I'm 48 since I've changed it multiple times.
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