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08-28-2012, 09:19 PM #1
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- Join Date: Jun 2011
- Location: United States
- Age: 33
- Posts: 32,791
- Rep Power: 77097
both are good
Bench 315x1 - Squat 415x1 - Deadlift 515x1 Total = 1,245
3/4/5 Club as of 8-23-2019. Feels good man.
M.S. Exercise Science (2018)
Certified by: NSCA C.S.C.S, NASM-CPT
6'5 Manmore, 230 pounds, 15% body-fat (Bod Pod tested)
COLTS (football) - Lakers (LeGOAT) - Indians (Baseball) - Uconn Huskies (college) - USA Soccer
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08-28-2012, 09:24 PM #8
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08-28-2012, 09:25 PM #9
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08-28-2012, 09:27 PM #11
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08-28-2012, 09:27 PM #12
I see your Wild America, and raise you a Bingo
or
I had this Toy Soldiers dvd until some ******* stole it from me☆ There Ain't No Doubt In My Mind, Country Must Be Country Wide ☆
"Man cannot remake himself without suffering, for he is both the marble and the sculptor ”
Running. Through. The. Misc. With. My. Bros.
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08-28-2012, 09:41 PM #30
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