SkinCareAddict's Struggle (IF and diet)

[gnowine]

I dunno , but isnt 1.1k-1200 k calories a day a little too less?
Even for a woman?

[SkinCareAddict]

Gnowine, I'm no expert-- I'm just going by what MyFitnessPal says. Doing 1270 last week got me to loose 2 pounds which is safe and healthy... I think it's ok.


My goal this week is just to maintain given that I really indulged Christmas Eve and Christmas Day. There was so much family drama I was stress eating like a crazy person.

Today's inspiration:



Whoville hair, awful fashion and really bad eyebrows-- but who cares when you've got a body like that! She's amazing.

[SkinCareAddict]

Ok vacation is over and I'm back

1249 calories today and lots of water, LOL.

Today's inspiration was



She really is perfect!

[SkinCareAddict]

1235 calories today... for some reason today was much easier than yesterday.

And my inspiration was



I know you're looking at her butt, HOWEVER her arms are so gorgeous.

[SkinCareAddict]

1250 calories today and my inspiration was



Elvira Mistress of the Dark! One day I want to be able to dress up like her for Halloween.

[SkinCareAddict]

1100 calories today and my inspiration was this



I want to be able to wear something as neat as that

[EngineEar]

Today's inspiration:


Whoville hair, awful fashion and really bad eyebrows-- but who cares when you've got a body like that! She's amazing.

Whoville chick looks like a girl who sold her jacket on Hardcore Pawn!

[EngineEar]

A lot of people have a hard time through the holidays. I made it through Thanksgiving and Christmas pretty much perfectly. (Skipped dessert and mashed potatoes and had a little dressing and drank water all evening) Then I got caught on New Years. I have been chugging water and reducing my grain intake so I can get rid of this bloated feeling. It has been over a week, and I am just now starting to feel better. I was pretty upset that I did that to myself, but I know that every year, I will do better. Last group of holidays, I scarfed it down every holiday and this past was only New Years. Not the way I want it, but it was definitely progress. Keep it up SkinCareAddict. Try not to tie your emotions in with food. When I got emotional, I'd get an empty feeling in my belly that food just can't fill. So, no matter how much I ate, belly would still be empty and I would be even more miserable. If I am not feeling really fine/decent/moderate/okay/happy, I avoid the kitchen. You can do it!

[SkinCareAddict]

s. Keep it up SkinCareAddict. Try not to tie your emotions in with food.

I am trying, LOL. Thank you for the encouragement


EDIT: I ate 1260 today, 1214 yesterday, and 1259 on Friday

today's motivation was