Hello all. In the past when I frequented the board I posted in here more than anywhere else as people in the OV35 board had the most knowledge and the best attitude. Well as of tommorrow I'll be official! However over the last 2 years or so I've been injury riddled and unmotivated and have spent less time working out than I ever have. I am trying to motivate myself to make tommorow a turning point to start fixing myself.(Don't want to bring shame to the OV35 board) As a long time gym junkie I know what I need to do, I just need help to get psyched up to do it. I am going into this not to try to get back to my best lifts, but rather to loose some weight, get healthier in genreal, and have a better physique even if it means carrying less muscle for healths sake. As you all probably know just telling people that you are going to do something makes you a little more likely to succeed, as you don't want to not live up to what you said. At this point I'm not setting specific goals but after a few weeks of just shaking off the rust I will.
I'm asking you all to help me by posting telling me how you are in the best shape of your life at 50 (for example), any motivional pics you want to share (yourself or others, especially women hehe), by suggesting goals to set, or by just telling me to get my **** together.
Tonight will hopefully be my last crappy meal for a while and clean eating starts tommorow. I what I view as an act of fate, my fridge broke last week, so all the junk food got thrown out and I only restocked with "good" food. Order out one last time tonight, and then it is clean living!
I'll try to do my part by reposting progress in here, or maybe start a journal thread. As unappealing as it may be (for you folks) I'll try to post some current pics so that I can show off my progress that is sure to be had.
Thank you all for your time.
Thread: I'm turning 35 tommrow help!