I'm finding out that I'm having issues with Optimum Nutrition banana whey mix. It makes me nauseated a couple hours after drinking it. I feel like my eyes are trying to bulge out and I can't sleep and I feel almost short of breath at times. I'm not sure if this is an allergic reaction or what not but it's getting to the point that this is outweighing any potential benefit this product can offer me.
I'm looking to replace my ON mix with something else.
I already eat Pure Protein bars (32 g protein) which haven't given me issues. Should I consider Ensure High Protein drink at a substitute for the ON mix? I had used them in the past without issue but don't know if they're considered any good.