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  1. 08-26-2012, 11:46 AM #1
    Daio
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    Aragon recommending 1.3grams per KG Protein......where did I see this?

    I can remember Alan Aragon recommending 1.3g/kg but I cant remember where he said it. I want to read the article again...anyone remember where he said this?

    Was it somewhere in the AARR??

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