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  1. 08-24-2012, 08:10 PM #1
    wiggahigga
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    Should I take creatine after basketball practice?

    I always take it after lifting but will creatine help anything after basketball practice.I play at a very good hs
    New to weightlifting and trying to improve
    Squat 135 x12
    Bench 135 x12
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