what do you guys think are the most overrated and underrated groups among people (including ppl who don't lift)? This is your opinion so don't be hating on each other for no reason..
Overrated - Biceps, and abs
Underrated - Legs
IMO.
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Results 1 to 30 of 44
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08-23-2012, 12:36 PM #1Maple Syrup Brah
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Most overrated and underrated muscle groups?
Liverpool F.C.
RIP Bill Starr
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08-23-2012, 12:40 PM #2Visagetta.
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Obvious responses are obvious
Stop trying to get repdLong live Visagex
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08-23-2012, 12:43 PM #3Maple Syrup Brah
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i could care less about rep bro lol it's just an online website....Originally Posted by Visagex
Liverpool F.C.
RIP Bill Starr
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08-23-2012, 12:44 PM #4Registered User
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Every muscle group is useful depending on the situation. Visage is right, this is a lame attempt at getting repped.
Gonna get 99 Strength, Attack, Defence, Hitpoints and Agility IRL brah.
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08-23-2012, 12:44 PM #5Registered User
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neggedOriginally Posted by NaturalFTW
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08-23-2012, 01:35 PM #6Not even my final form
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The tricep.
Glorious muscle.'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
Texas Method Mod: http://forum.bodybuilding.com/showthread.php?t=171537443&p=1444534723&viewfull=1#post1444534723
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08-23-2012, 01:41 PM #7Registered User
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Most under rated for bodybuilders: the heart
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08-23-2012, 01:59 PM #8Tmisc's Aesthetic Asian
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overrated bis
underrated rear delts
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08-23-2012, 02:07 PM #9Registered User
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overated: Biceps,Chest.
underrated by many fat/unesthetic c.unts: 10 Pack ABS,Shoulders,Serratus.
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08-23-2012, 02:10 PM #10You got a new private msg
- Join Date: Sep 2011
- Posts: 1,428
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Bicep Chest
Lowerback hams
In bb.com bicep is underated tho lolThere is always some madness in love. But there is also always some reason in madness. Friedrich Nietzsche
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08-23-2012, 02:12 PM #11Banned
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overrated:biceps,chest and abs
underrated:back,willpower and shoulders
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08-23-2012, 02:46 PM #12The Doctor
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Who's that?Originally Posted by NZninja101
The tricep.
Glorious muscle.*Virginia Crew*
*1700lbs Total Crew*
Feel free to follow on IG @addygills
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08-23-2012, 02:50 PM #13Not even my final form
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Lee Priest. The manlet that could.Originally Posted by YoungDrSwole
'People are gonna remember me as a god forever... Like-like-like Troy, like Chiles heel, I'm a god forever I'll be remembered for thousands of years to come' - Jason Genova
Texas Method Mod: http://forum.bodybuilding.com/showthread.php?t=171537443&p=1444534723&viewfull=1#post1444534723
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08-23-2012, 02:51 PM #14Registered User
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Idk about a muscle group because they're all as important as each other if your aim if a symmetrical aesthetic physique. The most underrated pose is most definitely the stomach vacuum
hi
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08-23-2012, 02:54 PM #15Zell Dincht
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Look at that... even when you said 'legs' you ignored the various muscle groups that they are composed of. Especially when you listed biceps as an overrated muscle, as opposed to arms.
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08-23-2012, 03:01 PM #16At Dawn they Sleep
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Overrated-Abs, biceps
Underrated-Back, Traps, Legs
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08-23-2012, 03:08 PM #17
Lol OP UR SO RITE
REPS BRO I SEE SO MANY PEOPLE AT MY GYM WHO JUST CURL AND DO SIT UPS LOL!!!!!
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08-23-2012, 03:10 PM #18Battle Tested
- Join Date: Aug 2011
- Location: California, United States
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in real life:
biceps and abs are overrated
back and legs are underrated
on this forum:
legs are overrated
rear delts and arms are underratedMaster total
S: 585
B: 370
D: 605
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08-23-2012, 03:12 PM #19
overrated - bicep
underrated - tricep (come on people it makes up 2/3 of your arm. makes you look huge without flexing)
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08-23-2012, 03:13 PM #20Copper Account Owner
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overated: Biceps
underated: rear delts and the hip stabilizers (not to look good, but the more effective these work, the more weight you can do with lower body exercises.....)
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08-23-2012, 03:27 PM #21Registered User
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yew tuu man?!Originally Posted by spiderman997
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08-23-2012, 03:40 PM #22Endomorph for life???
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BRB, getting my triceps swole. How awesome is that training partner?
Originally Posted by NZninja101
The tricep.
Glorious muscle.
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08-23-2012, 03:50 PM #23Registered User
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The brain.
and Serratus
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08-23-2012, 04:34 PM #24Registered User
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I would rather have big arms than big legs
Arms are shown on a more regularly day to day basis
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08-23-2012, 05:18 PM #25Registered User
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- Age: 26
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Overrated: abs, bicep
Underrated: legs, heart, tricep
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08-23-2012, 05:48 PM #26
Overrated: biceps. I mean common, we all see those bicep warriors at our gym. All they do is train biceps with their chicken legs.
Underrated: My pp muscle. I bet that 75% of men (possibly female also, you never know) dont train theirs.
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08-23-2012, 09:35 PM #27Maple Syrup Brah
- Join Date: Jul 2012
- Location: Toronto, ontario, Canada
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This.Originally Posted by SamSix
I don't think ppl understood what i was asking lol i meant like OVERALL in the world... including people that don't lift so they dont really know..Liverpool F.C.
RIP Bill Starr
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08-23-2012, 11:00 PM #28Banned
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Nothing like some beefy calves mmmOriginally Posted by NaturalFTW
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08-24-2012, 01:51 AM #29fakn joocy bra
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Over rated: the eyelid
Under rated: elbows115lbs; September 2010
It's a fuking act... there is no zebra
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08-24-2012, 02:00 AM #30aesthetics in works.
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overrated: chest.
underrated: lower back, forearms.Disregard bodyweight, acquire aesthetics.
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