For all the haters!
Mirin son?I'm the king of abs.
Ps.these are old...I'm little bigger now
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Results 1 to 30 of 82
Thread: 10 Pack Abs at only 12%bf PICS
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08-23-2012, 09:44 AM #1Registered User
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10 Pack Abs at only 12%bf PICS
Last edited by Leus; 08-23-2012 at 10:45 AM.
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08-23-2012, 09:47 AM #2Aspiring aesthetics
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Wow you know where the abs are...you can barely see 6 there
"Disregard Everything, Acquire Aesthetics" CREW
▲▼▲5'9" Master Race Crew▲▼▲
*Future Millionaire Crew*
*SCC*
*No Fap from 25th September*
*Always pick #3 Crew*
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08-23-2012, 09:49 AM #3Registered User
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Definitely a stretch to call that a 10 pack.
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08-23-2012, 09:50 AM #4Registered User
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strong math skills.. :/
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08-23-2012, 09:50 AM #5Registered User
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Pretty sure that top piece is part of your serratus
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08-23-2012, 09:51 AM #6Objective optimist
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strong understanding of the human anatomy
*******"Do not subordinate fundamental principles to minor details."
Physiotherapy instagram
https://www.instagram.com/dayyan.physio/
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08-23-2012, 09:51 AM #7Registered User
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anatomy class... not even once
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08-23-2012, 09:56 AM #8Registered User
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Wtf? Serratus is in right...Originally Posted by CynicalSphere
Belive *******s it's 10 pack and i'm not even 10%bf...
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08-23-2012, 09:57 AM #9Mirin Jobra?
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Do you even eat?
Brazilian Jiu Jitsu l Aesthetics l Strength
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08-23-2012, 09:57 AM #10
★☆★Juventus★☆★
''Winning isn't important, it's the only thing that matters'' - Giampiero Boniperti
''A real gentleman never leaves his old lady'' - Alessandro Del Piero #10
(: Positive Crew :)
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08-23-2012, 10:04 AM #11Registered User
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Originally Posted by Leus
Wtf? Serratus is in right...
Belive *******s it's 10 pack and i'm not even 10%bf...
LOL...you clearly have an arrow pointed to the serratus...I didn't say your abs are bad..but whatever be a butthurt ****...doesn't bother me
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08-23-2012, 10:05 AM #12Stay Focus
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wait
do you even eat?My Lifting log!
http://forum.bodybuilding.com/showthread.php?t=158614543&p=1175269943#post1175269943
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08-23-2012, 10:06 AM #13♠♥♣♦
- Join Date: Oct 2010
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Your abs look horrible go back to elementary school *******
I rep back +200✔
S: 465
B: 325
D: 545
Proud owner of a 1987 Pontiac Firebird Trans Am GTA 5.7L with T-Top, and digital dash.
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08-23-2012, 10:08 AM #14Stay Focus
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Wait, I don't know how you think you have "10" pack abs...
Maximum abdominals is eight
and heck you need to be even lower than 10% body fat to see 8 pack
and dude why can't you just BULK untill your in a decent weight
a nice slow bulk (200 - 500 calorie surplus) and hit your damn macros and lift.
This is body building.com I don't see how you are "body building" ? ? ?My Lifting log!
http://forum.bodybuilding.com/showthread.php?t=158614543&p=1175269943#post1175269943
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08-23-2012, 10:16 AM #15Aspiring aesthetics
- Join Date: May 2011
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You have 10 ab muscles not 8.Originally Posted by Mobster1995
"Disregard Everything, Acquire Aesthetics" CREW
▲▼▲5'9" Master Race Crew▲▼▲
*Future Millionaire Crew*
*SCC*
*No Fap from 25th September*
*Always pick #3 Crew*
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08-23-2012, 10:18 AM #16Registered User
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I have come to the conclusion that OP is a troll and as such nobody should regard anything he says.
all he talks about is his aesthetic skin pack.
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08-23-2012, 10:23 AM #17Registered User
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Originally Posted by LFAesthetics
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08-23-2012, 10:25 AM #18Stay Focus
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http://www.managemylife.com/mmh/ques...-muscles-6-8-1Originally Posted by fintan111
Let me know if there is actually 10 pack
oh and
http://en.wikipedia.org/wiki/File:Gr...y_image392.pngMy Lifting log!
http://forum.bodybuilding.com/showthread.php?t=158614543&p=1175269943#post1175269943
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08-23-2012, 10:25 AM #19Tmisc's Aesthetic Asian
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nice chest
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08-23-2012, 10:32 AM #20Registered User
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You have 1 ab muscle not 10Originally Posted by fintan111
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08-23-2012, 10:36 AM #21Registered User
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Stop hating watch this :Originally Posted by Mobster1995
http://www.youtube.com/watch?v=kO1hChnEDLI
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08-23-2012, 10:53 AM #22Registered User
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If you're the king, I must be some sort of god. *******.....
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08-23-2012, 10:56 AM #23
Stats: 5'8", 129 lbs
OMG I HAVE ABS I'M A BODYBUILDERRR!!!!
Get abs at over 200lbs then post pics you skinny little *******. not a 10pack btw.
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08-23-2012, 10:57 AM #24Registered User
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Yea bro I'm the king...https://www.********.com/leohollywood3
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08-23-2012, 10:59 AM #25just started cutting
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You skinny ****. Eat big. Lift big.
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08-23-2012, 11:02 AM #262StrongVon
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"The greats weren't great because at birth they could paint; the greats were great because they paint a lot."
For personal coaching in diet, training and supplements PM me or check out my ******** page: www.********.com/2strongvon
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08-23-2012, 11:04 AM #27Registered User
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Nope...I don't require food,air or water...since Gods blessed me with all kind of genetics...Originally Posted by Noimus
You skinny ****. Eat big. Lift big.
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08-23-2012, 11:06 AM #28Visagetta.
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the gods blessed you with the genetics of an 8 year old russian boyOriginally Posted by Leus
i wouldn't be to happyLong live Visagex
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08-23-2012, 11:07 AM #29Registered User
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Originally Posted by Visagex
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08-23-2012, 11:08 AM #30Mirin'
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Troll lmao I clicked one of the links and seen that fb u posted.. Ur some ugly mf for real
LMAO
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