I'm bulkin for the first time, and I eat oats with eggs in the morning, but I can't seem to make the oatmeal correctly. I usually eat a cup of oats. How do you guys mix in your water/milk to make it taste .. Not like ****?! Ive tried putting honey in, my protein powder, but no matter what it tastes bland, and dry any tips?
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Thread: How the hell do you eat oats?!
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08-23-2012, 02:42 AM #1
How the hell do you eat oats?!
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08-23-2012, 02:51 AM #2
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08-23-2012, 02:51 AM #3
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08-23-2012, 02:55 AM #4
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08-23-2012, 03:08 AM #5
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08-23-2012, 03:14 AM #6
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08-23-2012, 03:20 AM #7
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08-23-2012, 03:34 AM #8
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08-23-2012, 03:35 AM #9
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08-23-2012, 03:46 AM #10
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08-23-2012, 03:56 AM #11
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08-23-2012, 04:08 AM #12
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08-23-2012, 04:13 AM #13
Bro just do it like this. Add 1 cup oats in a bowel make sure bowel is big enough so it doesn't over flow. Add water so it covers all the oats. Put in microwave for 1.30 minutes.take out microwave get frozen blueberries throw a generous amount in stir around so they cool down in the oats. Then get 1 scoop vanilla protien throw that in stir around till all mixed together then poor milk in till it covers oats. Eat and enjoy.
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08-23-2012, 04:15 AM #14
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08-23-2012, 04:27 AM #15
- Join Date: Aug 2010
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 35
- Posts: 2,121
- Rep Power: 4724
"Never attempt to train yourself into a caloric deficit. Don't spend hours on the treadmill. Diet comes first, cardio second. The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life." Martin Berkhan
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08-23-2012, 04:57 AM #16
since your bulking like me.......1 cup of dry oats, 2 tbsp of unsweetened hersheys baking cocoa, 1 cup of milk(i use skim), i like using like 3 tbsp of stevia or splenda or w.e I have and just mix in all the dry stuff, after that, the oats should look brown because of chocolate, then put the milk in and let them cook in light fire for a while in stove. then when its boiling mix it untill it gets to the form you want to eat it in (softer or like a rock of oats xD) then eat it.......tastes ****ing good.
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08-23-2012, 05:12 AM #17
- Join Date: Aug 2010
- Location: Cheshire, United Kingdom (Great Britain)
- Age: 35
- Posts: 2,121
- Rep Power: 4724
"Never attempt to train yourself into a caloric deficit. Don't spend hours on the treadmill. Diet comes first, cardio second. The dumbest fat loss strategy ever devised is used by people that wake up early in the morning before going to work to do cardio and follow that up with "recovery shake." Congratulations, you just wasted two hours of your life." Martin Berkhan
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08-23-2012, 05:22 AM #18
I dont have any exact measure measurements but i get a small bowl (the base is about the size of my hand) I fill it up with however many oats i want. I fill it with water to where its just above the oats, microwave for 1 minute, stir, microwave for 1 minute to 1 minute 30 seconds, once it begins to look dry i pull it out, stir it, should look mushy, then add honey/blueberries/etc. its never too dry or too runny that way for me.
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08-23-2012, 05:31 AM #19
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08-23-2012, 05:35 AM #20
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08-23-2012, 05:39 AM #21
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08-23-2012, 05:44 AM #22
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08-23-2012, 05:46 AM #23
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08-23-2012, 08:29 AM #24
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08-23-2012, 08:36 AM #25
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08-23-2012, 08:42 AM #26
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08-23-2012, 08:58 AM #27
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08-23-2012, 09:03 AM #28
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08-23-2012, 09:03 AM #29
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08-23-2012, 09:26 AM #30
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