Has any1 attempted to make there own protein pudding, say using jello instant pudding and protein powder if so please let me know how it went or mayb even your recipe.......thank you.
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Thread: Protein pudding
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08-22-2012, 11:59 AM #1
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08-22-2012, 12:02 PM #2
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08-22-2012, 12:06 PM #3
I basically make 'pudding' (or sludge) every time I use my protein powder.. Never have shakes anymore.
Just throw a couple scoops into a bowl, and add small amounts of milk (or water if you want) and stir with a spoon until all of the powder is mixed in and smooth, and it comes out exactly like a pudding consistency. And then throw it in the fridge/freezer for a bit to chill and thicken up a little more. DeliciousNASM Certified Personal Trainer and Nutritionist
Online Trainer/Coach - PM for Details/Inquiries
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08-22-2012, 12:43 PM #4
http://forum.bodybuilding.com/showth...hp?t=130308703
Behold the Nutrition sectionEat Less, Exercise More, Repeat Forever
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08-22-2012, 01:40 PM #5
I saw two different recipes for pudding when I was rummaging through protein food pictures a few weeks ago.
Banana Cream Protein Pudding Pie:
Keebler low fat crust
filling = banana cream pudding mix + 4scoops trutein banana cream protein + almond milk
1 sliced banana for the bottom and top layer
almond milk+half scoop vanilla trutein + half scoop banana cream trutein fluff on top
125g protein, 33g fat, 150g carbs
banana cream pie pudding- 1 scoop Trutein banana cream protein powder, 1/2 cup blended cottage cheese, splash of almond milk. Topped with organic creamy peanut butter.
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08-27-2012, 04:21 PM #6
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08-27-2012, 04:42 PM #7
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08-27-2012, 05:09 PM #8
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08-27-2012, 05:11 PM #9
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08-27-2012, 05:22 PM #10
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08-27-2012, 05:36 PM #11
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