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Results 8,851 to 8,880 of 10570
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03-14-2014, 06:39 AM #8851
- Join Date: Jan 2008
- Location: Illinois, United States
- Age: 28
- Posts: 537
- Rep Power: 296
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03-14-2014, 06:47 AM #8852
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03-14-2014, 09:00 AM #8853
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03-14-2014, 09:48 AM #8854
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03-14-2014, 10:33 AM #8855
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03-14-2014, 10:41 AM #8856
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03-14-2014, 04:52 PM #8857
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03-14-2014, 11:25 PM #8858
6/10
Go on a cut and do forearm isolation. Become 10/10.In comp best lifts:
270kg wrapless squat / 160kg bench / 280kg deadlift
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03-14-2014, 11:42 PM #8859
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03-15-2014, 01:22 AM #8860
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03-15-2014, 04:07 AM #8861
8.5/10 you look very good bruh, having in mind you're 19yo
communist until you get rich
feminist until you get married
atheist until the airplane starts falling
we're all gonna make it
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03-15-2014, 04:36 AM #8862
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03-15-2014, 05:02 AM #8863
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03-15-2014, 06:48 AM #8864
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03-15-2014, 06:53 AM #8865
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03-15-2014, 08:15 AM #8866
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03-15-2014, 09:00 AM #8867
7.5/10 your only 19 and have good potential in terms of growth and definition.
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03-15-2014, 09:26 AM #8868
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03-15-2014, 10:59 AM #8869
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03-15-2014, 12:30 PM #8870
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03-15-2014, 12:51 PM #8871
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03-15-2014, 12:56 PM #8872
- Join Date: Feb 2014
- Location: Paramaribo, Suriname
- Age: 30
- Posts: 112
- Rep Power: 126
Working on it, I'm an ecto so I have a hard time gaining muscle
Been working strict for around 6.5 months now.
Here is (55kg to 68kg)
http://i221.photobucket.com/albums/d...ds/image-1.jpg
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03-15-2014, 01:09 PM #8873
7/10
Looks like you lack rear delts.Go hard or go home.
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03-15-2014, 01:38 PM #8874
- Join Date: Jul 2013
- Location: United Kingdom (Great Britain)
- Posts: 339
- Rep Power: 0
9/10 nice abs son and arms
"Be patient and tough; some day this pain will be useful to you." - Ovid
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Martin...... pls
You're gonna get got if you don't get it, got it?
If not, then you're gonna get gotten.
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03-15-2014, 02:22 PM #8875
7/10. Good foundation
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03-15-2014, 03:07 PM #8876
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03-16-2014, 03:55 AM #8877
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03-16-2014, 06:33 AM #8878
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03-16-2014, 08:46 AM #8879
8/10 nice chest bro!
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03-16-2014, 08:50 AM #8880
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