5.5/10 need more mass brahOriginally Posted by Gaueko
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12-09-2012, 11:31 PM #1261mind over muscles
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"I do it because i can, I can because I want to, I want to because you said I couldn't." (c)
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12-09-2012, 11:53 PM #1262Registered User
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7.5/10 looking big for 170Originally Posted by Javid_Shanghai
It’s so simple to be wise. Just think of something stupid to say and then don’t say it.
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12-10-2012, 12:17 AM #1263No homo pls
- Join Date: May 2012
- Location: Brindisi, Italy, Italy
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6/10 need more mass
Focus on your shoulders and guns
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12-10-2012, 12:44 AM #1264Try and Hold Me Back
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6/10 need massOriginally Posted by phEEEz
~Murray State Crew~
~Former 300+ Crew~
~ISSA Certified Personal Trainer~
~www.sportprotein.com~
Doing my first show June 22 at the Flex Lewis NPC Classic!
Twitter: BRILfitness
Instagram: BRILfitness
View my transformation: http://www.youtube.com/watch?v=BfpApJrLYhE
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12-10-2012, 03:00 AM #1265Registered User
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8/10...strong backOriginally Posted by bullrider_IL
It’s so simple to be wise. Just think of something stupid to say and then don’t say it.
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12-10-2012, 05:18 AM #1266Registered User
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8/10 Looking pretty leanOriginally Posted by kram157
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12-10-2012, 05:55 AM #1267Registered User
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8/10Originally Posted by DaveHeller
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12-10-2012, 06:09 AM #1268No homo pls
- Join Date: May 2012
- Location: Brindisi, Italy, Italy
- Age: 28
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9/10 im mirinOriginally Posted by V.I.C
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12-10-2012, 06:12 AM #1269Registered User
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7.5/10 - good base!Originally Posted by phEEEz
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12-10-2012, 07:09 AM #1270Registered User
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Originally Posted by ossizen
5.5/10 need some more meat on that back!fitnessofficial@Instagram
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12-10-2012, 07:27 AM #1271Registered User
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u going on the.good.way! good mass u already got 8,2/10
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12-10-2012, 08:06 AM #1272Registered User
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bit of a blurry pcture but even still can make out some decent upper back definition 6.5/10Originally Posted by Gladitat0r
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12-10-2012, 12:01 PM #1273Registered User
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- Age: 44
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5/10 - Gain more mass.Originally Posted by Oriainarama
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12-10-2012, 12:09 PM #1274Registered User
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9/10 looking huge.Originally Posted by MuscleMichal
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12-10-2012, 01:28 PM #1275Registered User
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- Age: 39
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9/10. Great abs!Originally Posted by TheBuffmuffin
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12-10-2012, 01:30 PM #1276Registered User
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- Age: 24
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10/10 HOT
nohomo" a person's a person, no matter how small"- Dr Suess.
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12-10-2012, 02:31 PM #1277Registered User
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10/10 homo intended!,Originally Posted by iworkouti
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12-10-2012, 03:48 PM #1278Registered User
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8/10.Originally Posted by DaveHeller
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12-10-2012, 03:59 PM #1279Registered User
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8\10 Mirin' traps/bi'sOriginally Posted by bfmv69
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12-10-2012, 04:13 PM #1280Small pics, but your arms are looking joocy! 8.2/10Originally Posted by 98camarozzz
1rd Rule: Have more than you show.
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12-10-2012, 05:30 PM #1281Registered User
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8.5/10 Back is looking Thick as all hellOriginally Posted by MBidas
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12-11-2012, 02:33 PM #1282Registered User
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8/10 - looking real thick - arms, shoulders, lats!Originally Posted by DaveHeller
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12-11-2012, 02:42 PM #1283Registered User
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7/10 coming along nicely.Originally Posted by OkashiiKen
Instagram: @SixFiveSwag
No excuses just heavier weights.
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12-11-2012, 02:45 PM #1284Registered User
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8/10 keep up the good work.
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12-11-2012, 03:09 PM #1285Registered User
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Very good progress in 5 years! u got alot of mass big wheels! 9/10
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12-11-2012, 03:38 PM #1286Registered User
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9/10 - you got some serious wheels as well!
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12-11-2012, 04:17 PM #1287training to grow
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was gonna say 6/10....
but then I saw your age and honestly, if you cut down a bit you'd be unreal so 8/10!!
props for keeping healthy at 38!! hope to do the same. tip for your lat spread--lean your shoulders and upper body back a bit and push out those elbows it'll help flare your lats more
cheers, keep it up mate!!Personal Trainer and WBFF Pro Classic Physique
***FOLLOW***
IG @jonkassian
Offering Online Training, program design, and consultations
----->>kvfitn3ss@gmail.com<<------
Mention Misc and get discount
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12-11-2012, 05:38 PM #1288Registered User
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10/10....great aesthetics.
Nothing tastes as good as being shredded feels.
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12-11-2012, 06:54 PM #1289Registered User
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8.5 need more size. Good proportions tho.
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12-11-2012, 07:12 PM #1290Awesome shoulders/arms... lacking a bit of some torso muscle 7.8/10Originally Posted by NoLim1t
1rd Rule: Have more than you show.
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