6.5, think its a good base
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Closed Thread
Results 991 to 1,020 of 10570
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11-16-2012, 04:15 AM #991/¦^.^¦/
- Join Date: May 2012
- Location: Netherlands
- Age: 32
- Posts: 663
- Rep Power: 687
** MISC LIFTING CREW **
Proud to be dutch!!
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11-16-2012, 05:33 AM #992Banned
- Join Date: Jan 2012
- Age: 30
- Posts: 9,255
- Rep Power: 0
7.5/10- good job man keep at it.Originally Posted by Apocalyp
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11-16-2012, 08:17 AM #9938/10 even though you post here every dayOriginally Posted by Whitekoala
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11-16-2012, 09:10 AM #994Registered User
- Join Date: Aug 2007
- Location: United States
- Age: 46
- Posts: 913
- Rep Power: 472
8/10....u were really freakin ripped in that 10/1 pic.
Nothing tastes as good as being shredded feels.
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11-16-2012, 09:16 AM #9959.5/10, no homoOriginally Posted by steven1977
Myprotein's Official Bodybuilding.com Representative ✔
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US Site: us.myprotein.com
Rest of the world: myprotein.com
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B.S. Nutrition and Dietetics, University of Pittsburgh '16
*Disclaimer: All recommendations are not intended to treat or cure any serious medical conditions.
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11-16-2012, 09:51 AM #996Wickedry
- Join Date: Feb 2007
- Location: New York, United States
- Posts: 3,517
- Rep Power: 15192
Sick ab symmetryOriginally Posted by 1JFS3
Iron. Boxing. NFL. Mob stuff. New York City breed.
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11-16-2012, 11:07 AM #997Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
8/10Originally Posted by ChiefRocka
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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11-16-2012, 12:19 PM #998Registered User
- Join Date: Oct 2012
- Location: Richardson, Texas, United States
- Posts: 9,295
- Rep Power: 57423
Abs at 60 years old....that's a 10Originally Posted by deltpecx
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11-16-2012, 01:13 PM #999Mirin'
- Join Date: Mar 2010
- Location: Ontario, Canada
- Age: 33
- Posts: 1,982
- Rep Power: 907
im a give you an 8 cause you look goodOriginally Posted by jeffl1980
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11-16-2012, 10:24 PM #1000Registered User
- Join Date: May 2009
- Age: 35
- Posts: 252
- Rep Power: 261
Looking good 7/10Originally Posted by Gift3d
im a give you an 8 cause you look goodBench - 315 x 1
Squat - 355 x 1
Deadlift - 455 x 1
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11-17-2012, 02:59 AM #1001Registered User
- Join Date: Jan 2008
- Location: Youngstown, Ohio, United States
- Age: 31
- Posts: 4,103
- Rep Power: 1115
8.5/10 looking good man!
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11-17-2012, 03:07 AM #1002Registered User
- Join Date: Aug 2011
- Location: Germany
- Age: 32
- Posts: 707
- Rep Power: 442
9/10
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11-18-2012, 06:40 AM #1003Registered User
- Join Date: Mar 2012
- Location: Dumbbellwood, Gainesville, Antigua and Barbuda
- Age: 28
- Posts: 654
- Rep Power: 221
9/10 aesthetic brah
*take sip of water after every set crew*
*loves good whisky crew*
Bench Press 95kg - 210 lbs x3
DEADLIFT 180kg (405lbs) x2
Squat 130kg (290lbs) x4
To be increased...
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11-18-2012, 03:46 PM #1004Registered User
- Join Date: Apr 2012
- Location: Chicago, Illinois, United States
- Posts: 4,135
- Rep Power: 20753
7/10. Good progress in 6 months.Originally Posted by Dogis
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11-19-2012, 03:04 AM #1005Registered User
- Join Date: May 2009
- Age: 42
- Posts: 5,645
- Rep Power: 23788
9/10 looking solidOriginally Posted by eac1005
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11-19-2012, 04:09 AM #1006Registered User
- Join Date: Oct 2011
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 123
- Rep Power: 161
nice traps and chest, stomach looks a bit bloated. for that reason, 8/10Originally Posted by V.I.C
☆☆☆υк ¢яєω☆☆☆
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11-19-2012, 04:23 AM #1007Registered User
- Join Date: Nov 2012
- Location: sydney, NSW, Australia
- Posts: 34
- Rep Power: 0
9/10Originally Posted by PuR3NaTuRaL
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11-19-2012, 04:25 AM #1008das it mane
- Join Date: Dec 2011
- Location: United Kingdom (Great Britain)
- Posts: 9,760
- Rep Power: 67199
10, strong everythingOriginally Posted by purewombatbroh
I'm on a bulk, be gentle...*mid-20s and find the misc generally boring/immature now crew*
*natty because too scared crew*
*300 Spartan Crew*
*UK Crew*
*gh15 crew (the original gh15 not the fake one)*
http://i.imgur.com/4x0LSXR.jpg
Crazy dreams on ZMA: http://forum.bodybuilding.com/showthread.php?t=165238401
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11-19-2012, 10:08 AM #1009Registered User
- Join Date: Jun 2009
- Posts: 607
- Rep Power: 541
8/10 for sizeOriginally Posted by Ronceiro
Bobby B :cool:
__________________
Lean Bulk Log:
[url]http://www.leanbulk.com/forum/workout-journals/11019-bobbybs-2010-body-transformation-log.html#post172322[/url]
Double-T 2010 Transformation Challenge Log:
[url]http://forum.bodybuilding.com/showthread.php?t=123326561[/url]
▌Current Supplements ▌
Up Your Mass
Body Tech: Creatine powder
Animal Pak
Gain To 160. Start: 143 │■■■■■■■■■■■■■-│160
Current: 159lbs
Need: 1 Lb
Goal: Pack on 17 pounds of solid mass, maintain low bf.
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11-19-2012, 10:42 AM #1010Registered User
- Join Date: Oct 2012
- Age: 29
- Posts: 598
- Rep Power: 780
Great size, 9/10
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11-20-2012, 09:48 AM #1011Registered User
- Join Date: May 2009
- Age: 35
- Posts: 252
- Rep Power: 261
Looking cut, 8/10Originally Posted by Arabianmuscles
Bench - 315 x 1
Squat - 355 x 1
Deadlift - 455 x 1
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11-20-2012, 01:05 PM #1012Mirin'
- Join Date: Mar 2010
- Location: Ontario, Canada
- Age: 33
- Posts: 1,982
- Rep Power: 907
8/10Originally Posted by Anthon88
nice back man
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11-20-2012, 01:23 PM #10137,5/10 keep going brahOriginally Posted by Gift3d
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11-20-2012, 05:11 PM #1014Forties n 9's
- Join Date: Jan 2012
- Location: United States
- Posts: 10,127
- Rep Power: 52488
Solid 8/10Originally Posted by Avdr
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11-20-2012, 05:29 PM #1015Banned
- Join Date: Jan 2012
- Age: 30
- Posts: 9,255
- Rep Power: 0
7/10- solid manOriginally Posted by JmanTheJuiceman
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11-20-2012, 09:52 PM #1016Registered User
- Join Date: Jun 2009
- Posts: 607
- Rep Power: 541
8/10 i think cant see too well on mobile
Bobby B :cool:
__________________
Lean Bulk Log:
[url]http://www.leanbulk.com/forum/workout-journals/11019-bobbybs-2010-body-transformation-log.html#post172322[/url]
Double-T 2010 Transformation Challenge Log:
[url]http://forum.bodybuilding.com/showthread.php?t=123326561[/url]
▌Current Supplements ▌
Up Your Mass
Body Tech: Creatine powder
Animal Pak
Gain To 160. Start: 143 │■■■■■■■■■■■■■-│160
Current: 159lbs
Need: 1 Lb
Goal: Pack on 17 pounds of solid mass, maintain low bf.
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11-20-2012, 10:12 PM #1017training to grow
- Join Date: Oct 2008
- Location: Alberta, Canada
- Posts: 5,873
- Rep Power: 16104
7/10, good mass, could use cut.
bonus 1 pt. for age hahPersonal Trainer and WBFF Pro Classic Physique
***FOLLOW***
IG @jonkassian
Offering Online Training, program design, and consultations
----->>kvfitn3ss@gmail.com<<------
Mention Misc and get discount
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11-20-2012, 10:19 PM #1018Registered User
- Join Date: Aug 2011
- Location: Germany
- Age: 32
- Posts: 707
- Rep Power: 442
11/10 (srs)
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11-20-2012, 10:36 PM #1019
10/10 aesthetics.
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11-21-2012, 03:56 AM #1020neg me for sayin 8/10? Lol get a life 0/ 10Originally Posted by Whitekoala
also your e-stats are a joke
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