7.21/10Originally Posted by stuartphilippe
would look better if cut
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Closed Thread
Results 691 to 720 of 10570
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10-16-2012, 05:07 AM #691suppland gains
- Join Date: Apr 2011
- Posts: 2,580
- Rep Power: 4161
Follow the podcast - MereMortals @ YouTube/spotify/itunes
https://www.youtube.com/channel/UCmx4Nozv-CrKbiO6mhYZWBA
Dedication and Greatness are forever intertwined
www.instagram.com/juan_swarny/ give the ol insta a follow,
Bench - 385
Squat - 505 x 5
Dead - 610
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10-16-2012, 05:16 AM #692Registered User
- Join Date: Jul 2010
- Age: 35
- Posts: 153
- Rep Power: 605
9/10
Appears to have crazy good delts that i am jelous of
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10-16-2012, 06:42 AM #693Registered User
- Join Date: Jul 2012
- Location: Runcorn, Cheshire, United Kingdom (Great Britain)
- Posts: 236
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7/10
can see some slight tricep definition which indicates low-ish bodyfat.notmiscedenoughtoknowwhatthesecrewsareaboutcrew
www.********.com/delaneybros
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10-16-2012, 06:54 AM #694Registered User
- Join Date: May 2009
- Age: 42
- Posts: 5,645
- Rep Power: 23788
9/10Originally Posted by JoeDelaney
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10-16-2012, 07:02 AM #695Registered User
- Join Date: Oct 2012
- Posts: 64
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strong zyzz reenactment photo 7/10
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10-16-2012, 07:42 AM #696Registered User
- Join Date: Jan 2012
- Location: Virginia, United States
- Age: 32
- Posts: 360
- Rep Power: 159
cant wait to see the bulk 8.5/10
http://teamfd.firstdescents.org/2012/fd/tokenspullups/sewell/
10,000 Pulls for 1000 Dollars for Young Adult Cancer survivors through the organization First Descents. Click the link and learn and hopefully donate.
Currently 1087 dollars raised and 5615 pull ups done in the last 26 days (October 16,2012)
New goal of 1500
525+ 275 + 345 = 1145 total
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10-16-2012, 07:44 AM #697
8.5/10 solid back
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10-16-2012, 08:10 AM #698
Solid
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10-16-2012, 10:20 PM #699Registered User
- Join Date: Mar 2010
- Age: 35
- Posts: 65
- Rep Power: 222
7/10. good base to bulk from
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10-16-2012, 11:38 PM #700Registered User
- Join Date: Jun 2011
- Location: United States
- Age: 30
- Posts: 60
- Rep Power: 225
8/10 solid Bi/tri. Thick a'f for your height.
"You have to be willing to fail"- Arnold Schwarzenegger
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10-16-2012, 11:56 PM #701Registered User
- Join Date: Jul 2012
- Location: Chicago, Illinois, United States
- Posts: 279
- Rep Power: 357
9.5/10 good build
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10-17-2012, 02:04 AM #702Registered User
- Join Date: May 2009
- Age: 42
- Posts: 5,645
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8.5/10. great conditioning but more mass neededOriginally Posted by aestheticsound
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10-17-2012, 08:07 AM #703Registered User
- Join Date: Jan 2008
- Location: Youngstown, Ohio, United States
- Age: 31
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8/10 seems to have good size, just cut down a little bit!
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10-17-2012, 09:06 AM #704Pursuit of Aesthetics
- Join Date: Jan 2012
- Location: Sweden
- Age: 31
- Posts: 1,077
- Rep Power: 3905
7/10 mirin progress!Originally Posted by chad643
"There's no justice in this world. Not unless we make it"
~Petyr Baelish
"I love the smell of creatine in the morning... Smells like gains."
~FEAFi
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10-17-2012, 09:27 AM #705Registered User
- Join Date: Jun 2011
- Age: 40
- Posts: 406
- Rep Power: 239
Nice phys, time to bulkOriginally Posted by FEAFi
8/10
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10-17-2012, 09:31 AM #706Registered User
- Join Date: Aug 2010
- Age: 31
- Posts: 651
- Rep Power: 284
?/10 weird midgit buildOriginally Posted by MikeyH83
Action is the foundation to success
Watch your thoughts, for they become words. Choose your words, for they become actions. Understand your actions, for they become habits. Study your habits, for they will become your character. Develop your character, for it becomes your destiny
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10-17-2012, 10:51 AM #707Registered User
- Join Date: Jun 2009
- Posts: 607
- Rep Power: 541
8/10 nice cuts just need more mass
Bobby B :cool:
__________________
Lean Bulk Log:
[url]http://www.leanbulk.com/forum/workout-journals/11019-bobbybs-2010-body-transformation-log.html#post172322[/url]
Double-T 2010 Transformation Challenge Log:
[url]http://forum.bodybuilding.com/showthread.php?t=123326561[/url]
▌Current Supplements ▌
Up Your Mass
Body Tech: Creatine powder
Animal Pak
Gain To 160. Start: 143 │■■■■■■■■■■■■■-│160
Current: 159lbs
Need: 1 Lb
Goal: Pack on 17 pounds of solid mass, maintain low bf.
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10-17-2012, 10:57 AM #708Registered User
- Join Date: Jun 2009
- Posts: 607
- Rep Power: 541
^^ old avi showing up, heres recent shotsOriginally Posted by BoBByBouLders
Bobby B :cool:
__________________
Lean Bulk Log:
[url]http://www.leanbulk.com/forum/workout-journals/11019-bobbybs-2010-body-transformation-log.html#post172322[/url]
Double-T 2010 Transformation Challenge Log:
[url]http://forum.bodybuilding.com/showthread.php?t=123326561[/url]
▌Current Supplements ▌
Up Your Mass
Body Tech: Creatine powder
Animal Pak
Gain To 160. Start: 143 │■■■■■■■■■■■■■-│160
Current: 159lbs
Need: 1 Lb
Goal: Pack on 17 pounds of solid mass, maintain low bf.
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10-17-2012, 11:16 AM #709our glass
- Join Date: Jun 2009
- Location: United States
- Age: 32
- Posts: 16
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8/10
nice backYou've got to let it all go. Fear, Doubt and Disbelief.
Free your mind.
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10-17-2012, 11:49 AM #710Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
9/10Originally Posted by Daftpulse
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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10-17-2012, 12:45 PM #711mirin washboard absOriginally Posted by deltpecx
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10-17-2012, 02:24 PM #712Registered User
- Join Date: Dec 2011
- Location: Western Australia, Australia
- Age: 34
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Can't see too much coz of the angle but looks good and just keep lifting bro! 7/10Originally Posted by GNRX3
Consistency is key
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10-17-2012, 02:29 PM #713Visagetta.
- Join Date: Mar 2011
- Location: Fpo, , United States
- Posts: 5,635
- Rep Power: 2995
looking hugeOriginally Posted by Coopera89
9/10Long live Visagex
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10-17-2012, 02:37 PM #714Looking good 7/10Originally Posted by Visagex
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10-17-2012, 02:53 PM #715Thx...back is THICK!Originally Posted by Coopera89
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10-17-2012, 04:45 PM #716Registered User
- Join Date: Jun 2009
- Posts: 607
- Rep Power: 541
6/10 stick with it
Bobby B :cool:
__________________
Lean Bulk Log:
[url]http://www.leanbulk.com/forum/workout-journals/11019-bobbybs-2010-body-transformation-log.html#post172322[/url]
Double-T 2010 Transformation Challenge Log:
[url]http://forum.bodybuilding.com/showthread.php?t=123326561[/url]
▌Current Supplements ▌
Up Your Mass
Body Tech: Creatine powder
Animal Pak
Gain To 160. Start: 143 │■■■■■■■■■■■■■-│160
Current: 159lbs
Need: 1 Lb
Goal: Pack on 17 pounds of solid mass, maintain low bf.
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10-17-2012, 04:47 PM #717Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
9/10Originally Posted by BoBByBouLders
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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10-17-2012, 11:41 PM #718Registered User
- Join Date: Jun 2009
- Location: Pennsylvania, United States
- Age: 37
- Posts: 14
- Rep Power: 0
9/10 ... what up 8 pack!!!Originally Posted by deltpecx
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10-18-2012, 12:00 AM #7196.5/10Originally Posted by Feedygolf
Need more mass! On the right track for sure
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10-18-2012, 12:05 AM #720RoK Army Sgt.
- Join Date: Mar 2012
- Location: Seoul, State / Province, Korea, Republic of
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Damn... speechless man perfect 9.999/10Originally Posted by zraw
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