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Results 4,801 to 4,830 of 10570
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07-19-2013, 11:39 AM #4801Kelei's Rest Pause Routine Log:
http://forum.bodybuilding.com/showthread.php?t=155324083&pagenumber=
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07-19-2013, 02:59 PM #4802
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07-19-2013, 03:29 PM #4803
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07-19-2013, 03:35 PM #4804
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07-19-2013, 06:11 PM #4805
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07-19-2013, 06:24 PM #4806
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07-19-2013, 11:47 PM #4807
8.5. Great work. Pump up the arms.
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07-19-2013, 11:53 PM #4808
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07-20-2013, 08:00 AM #4809Youtube Channel --> youtube.com/channel/UCNSdg8uIH4A1dRey0-Kzdpg
It's not the years in your life, it's the life in your years
We are all faced with a series of great opportunities brilliantly disguised as impossible situations
DL - 240kg
Squat - 180kg
Bench - 130kg
Total - 550kg
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07-20-2013, 08:41 AM #4810
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07-20-2013, 11:18 PM #4811
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07-20-2013, 11:22 PM #4812
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07-20-2013, 11:23 PM #4813
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07-20-2013, 11:26 PM #4814
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07-20-2013, 11:53 PM #4815
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07-21-2013, 09:48 AM #4816
- Join Date: Sep 2012
- Location: Passo Fundo, Rio Grande do Sul, Brazil
- Posts: 27
- Rep Power: 0
9/10 .... wow
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07-21-2013, 09:53 AM #4817
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07-21-2013, 09:55 AM #4818
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07-21-2013, 10:56 AM #4819
- Join Date: Sep 2012
- Location: Passo Fundo, Rio Grande do Sul, Brazil
- Posts: 27
- Rep Power: 0
8,5.... arms is big, focus on chest
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07-21-2013, 11:02 AM #4820
8. Needs more delts, mid section looks good. Over head dumbell press would help you alot. so far so good though
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07-21-2013, 11:28 AM #4821
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07-21-2013, 11:36 AM #4822
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07-21-2013, 12:07 PM #4823
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07-21-2013, 12:56 PM #4824
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07-21-2013, 01:10 PM #4825
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07-21-2013, 01:19 PM #4826
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07-21-2013, 01:41 PM #4827
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07-21-2013, 02:08 PM #4828
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07-21-2013, 02:48 PM #4829
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07-21-2013, 03:50 PM #4830
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