10/10 sick back and huge armsOriginally Posted by DeaAx7
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Results 3,421 to 3,450 of 10570
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05-27-2013, 05:37 PM #3421(((())))-------(((())))
- Join Date: Aug 2005
- Posts: 1,933
- Rep Power: 1260
Vote for me bro
https://featured.muscleandfitness.com/2021/alex-2
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05-27-2013, 05:43 PM #3422Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,274
- Rep Power: 566
8.5/10: Solid core, cannonball shoulders and big arms. Great physique brahOriginally Posted by Alex B.
Will rep when recharged"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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05-27-2013, 05:46 PM #3423nice body for your age, 7/10Originally Posted by JNicko
Get the body YOU want,not the body others tell you to have...
Live your life how you want it, but make sure you live happy.
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05-27-2013, 05:53 PM #3424
8/10!
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05-27-2013, 06:28 PM #3425Fubar
- Join Date: Jul 2012
- Location: United Kingdom (Great Britain)
- Posts: 2,274
- Rep Power: 566
7.5/10: Nice legs, someone hasn't been skipping leg day !Originally Posted by sailingsoul
"For the truly fortunate man, his body is a breathing image of self respect"
“I ask not for lighter burdens, but for broader shoulders.”
"If I went round saying I was an emperor just because some moistened bint had lobbed a scimitar at me, they'd put me away!"
myanimelist.net/animelist/jnicko
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05-27-2013, 06:30 PM #3426(((())))-------(((())))
- Join Date: Aug 2005
- Posts: 1,933
- Rep Power: 1260
9.5/10 great proportions and developmentOriginally Posted by JNicko
Vote for me bro
https://featured.muscleandfitness.com/2021/alex-2
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05-27-2013, 06:31 PM #3427Stay humble, stay hungry.
- Join Date: Aug 2012
- Location: Thomaston, Connecticut, United States
- Posts: 5,613
- Rep Power: 3225
7.5/10 abs of peace
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05-27-2013, 06:35 PM #3428Go Hard or Go Home
- Join Date: Aug 2011
- Location: Las Vegas, Nevada, United States
- Age: 34
- Posts: 4,564
- Rep Power: 13926
6/10. Looking good still no homoOriginally Posted by Sullivan0930
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05-27-2013, 06:46 PM #3429Registered User
- Join Date: Apr 2012
- Location: Chicago, Illinois, United States
- Posts: 4,135
- Rep Power: 20752
8.837462/10Originally Posted by mhockey9090
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05-27-2013, 06:47 PM #3430Registered Rep
- Join Date: Jun 2012
- Location: West Des Moines, Iowa, United States
- Posts: 42,645
- Rep Power: 125951
7.3/10
678/424/700 - USPA Raw International Elite 220
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05-27-2013, 06:50 PM #3431Registered User
- Join Date: May 2013
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- Rep Power: 491
goal physique/10Originally Posted by bobbydigitaloa
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05-28-2013, 03:03 AM #3432Registered User
- Join Date: May 2013
- Location: Sydney, NSW, Australia
- Age: 35
- Posts: 58
- Rep Power: 135
8/10 nice definition and cutting, wood like to see front pics.Originally Posted by DeaAx7
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05-28-2013, 04:31 AM #3433Registered User
- Join Date: May 2013
- Age: 32
- Posts: 55
- Rep Power: 134
mmm 7 8 jaja
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05-28-2013, 05:35 AM #3434On a journey.
- Join Date: Aug 2012
- Location: Netherlands
- Posts: 605
- Rep Power: 574
Shredded 9/10Originally Posted by GYMONFIRE
A young fitness enthusiast with a big dream!
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05-28-2013, 07:53 AM #3435Registered Idiot
- Join Date: May 2013
- Location: Switzerland
- Posts: 3,090
- Rep Power: 12138
10/10. Aiming for just that body.Originally Posted by rvanwaas
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05-28-2013, 05:04 PM #3436Registered User
- Join Date: Aug 2012
- Location: United States
- Age: 40
- Posts: 368
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6.5/10 - strong transformation, keep working hard.
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05-28-2013, 06:34 PM #3437Grandpa Yoda
- Join Date: Aug 2008
- Posts: 22,749
- Rep Power: 74058
8/10Originally Posted by OkashiiKen
She approached with her hand extended,. I slowly stepped back. "No" she said. "I just want to shake your hand. You're amazingly gorgeous." As she walked by me she copped a biceps feel.
1st Place Masters Over 60 Bodybuilding 2014
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05-28-2013, 06:44 PM #3438Visagetta.
- Join Date: Mar 2011
- Location: Fpo, , United States
- Posts: 5,635
- Rep Power: 2995
9/10Originally Posted by deltpecx
shreddedLong live Visagex
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05-28-2013, 07:20 PM #34397/10 looking goodOriginally Posted by Visagex
Get the body YOU want,not the body others tell you to have...
Live your life how you want it, but make sure you live happy.
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05-28-2013, 07:33 PM #3440Bank Management Brah
- Join Date: Mar 2012
- Posts: 1,941
- Rep Power: 4334
7.5/10 solid backOriginally Posted by edge131
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05-28-2013, 07:44 PM #3441Registered User
- Join Date: May 2013
- Posts: 1,835
- Rep Power: 491
6/10Originally Posted by TheTovarishch
keep at though. you look like a you have a decent base to build off of
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05-28-2013, 07:57 PM #3442Registered User
- Join Date: Nov 2011
- Age: 29
- Posts: 265
- Rep Power: 213
8/10 good symmetry. might smash if was gayOriginally Posted by DeaAx7
Last edited by Wiiownz16; 05-28-2013 at 08:06 PM. Reason: typo
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05-28-2013, 11:28 PM #3443Registered Idiot
- Join Date: May 2013
- Location: Switzerland
- Posts: 3,090
- Rep Power: 12138
7/10
Needs more mass.
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05-29-2013, 02:11 AM #3444Registered User
- Join Date: May 2009
- Age: 41
- Posts: 5,645
- Rep Power: 23788
8/10 good shape esp for age
Vic's transformation thread: http://forum.bodybuilding.com/showthread.php?t=147620463
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05-29-2013, 02:54 AM #3445Banned
- Join Date: Feb 2013
- Location: Zurich, Switzerland
- Posts: 7,913
- Rep Power: 0
dem veins 8.5/10
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05-29-2013, 03:02 AM #34469/10. Holy crap your arms look like a road map of Italy!Originally Posted by flexwheeler123
The fastest full body routine:
Deadlift 5x5 - 315
Squat 5x5 - 286
Dips 5x5 - BW + 100
Pull ups 5x5 - BW + 77
Goal:
To double the above:
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05-29-2013, 06:16 AM #3447Registered Idiot
- Join Date: May 2013
- Location: Switzerland
- Posts: 3,090
- Rep Power: 12138
Dem traps dude! and nice BF%Originally Posted by lee168
7.5/10
But why do you do only 4 exercises? You'll look bad after time without chest exercises etc.
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05-29-2013, 06:29 AM #3448Banned
- Join Date: Feb 2013
- Location: Zurich, Switzerland
- Posts: 7,913
- Rep Power: 0
dips hit chestOriginally Posted by AlexTheNewbie
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05-29-2013, 06:36 AM #3449Registered Idiot
- Join Date: May 2013
- Location: Switzerland
- Posts: 3,090
- Rep Power: 12138
Don't they mainly hit triceps?Originally Posted by flexwheeler123
9/10
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05-29-2013, 06:41 AM #34507/10 good for your age, big belly button.Originally Posted by AlexTheNewbie
btw dips hit chest AND triceps depending on you dip 'position'
Get the body YOU want,not the body others tell you to have...
Live your life how you want it, but make sure you live happy.
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