I usually aim to eat 6 smallish meals a day at around 500+ calories each. Today however i tried to see what it would be like if i had 3 big meals a day..
on my 2nd meal and just had 300g chicken & 3 tortillas. 300g chicken = 84g protein, 3 tortillas = 10g protein and salsa/beans/guacamole = around 5g+ protein. total 100g protein.
So do any of you have 80g+ protein in one meal? and what is more convenient for you, eating 3 bigger meals a day, or 6 smaller ones. it seems more convenient having 3 bigger meals a day, as you wouldn't have to worry about eating every 2 hours or so...but yeah, i also don't like getting so full lol.
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08-21-2012, 09:50 AM #1
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How many meals do you eat a day? (when Bulking)
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08-21-2012, 09:59 AM #2
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08-21-2012, 10:00 AM #3
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08-21-2012, 10:01 AM #4
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08-21-2012, 10:01 AM #5
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08-21-2012, 10:02 AM #6
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08-21-2012, 10:02 AM #7
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08-21-2012, 10:07 AM #8
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08-21-2012, 10:13 AM #9
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08-21-2012, 10:13 AM #10
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08-21-2012, 10:23 AM #11
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08-21-2012, 10:24 AM #12
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08-21-2012, 10:27 AM #13
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08-21-2012, 11:04 AM #14
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08-21-2012, 11:05 AM #15
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08-21-2012, 12:21 PM #16
Like 5-6 meals normally.. I eat big meals because I don't want my mom's jimmies rustled
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08-21-2012, 12:23 PM #17
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08-21-2012, 01:07 PM #18
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08-21-2012, 02:40 PM #19
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08-21-2012, 02:42 PM #20
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08-21-2012, 02:42 PM #21
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08-21-2012, 02:44 PM #22
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08-21-2012, 02:46 PM #23
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08-21-2012, 02:47 PM #24
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08-21-2012, 02:50 PM #25
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08-21-2012, 02:52 PM #26
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08-21-2012, 02:55 PM #27
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