if i have an average size build, will i be able to get really big and have a large build and frame? think of it as like a lightweight fighter trying to move to heavyweight. thank you for reading.
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Thread: i have a question about size.
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09-03-2016, 02:07 AM #1
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09-03-2016, 02:57 AM #2
No one can really tell you what you're going to look like. Think about bodyweight and bodyfat. My height in cm is 176,which means 76kg is probably to where i can get while staying at a good bodyfat.
If you have really wide hips and very narrow shoulders for example,then you might never be able to win physique competitions but you can make it alot better than what it is.
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09-03-2016, 04:59 AM #3
Height isn't the only determining factor on how heavy you can get at a certain bodyfat % whilst staying natural. Bone thickness & joint size plays a massive role as well.
@OP, use this:
http://www.weightrainer.net/maximum_bodypred.html
Besides that, theres no telling how you're gonna look like until you actually get there. Grind it out and make some massive gainsI pull girls & do street interviews IRL, as seen on YouTube:
www.youtube.com/@thetruthtabletv
Natural athlete & Model from the Philippines.
https://www.instagram.com/thetonyd/
On a mission to help men gain confidence & improve their lives.
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09-03-2016, 02:36 PM #4
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09-04-2016, 12:01 AM #5
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